"real?"
"Of course it's true!" Yang Hongyan chuckled. "Then what's your special ability, brother?"
"Me?"
Yang Shen smiled and said, "My special ability is black technology. You can't understand it now, but you'll gradually understand it in the future."
He was worried that telling his sister would hurt her.
He paused, then asked, "Besides enhancing your abilities when using them, can your strength also be improved through cultivation?"
"Of course you can! Isn't that common sense?"
Yang Hongyan said matter-of-factly, "Superpowers and physical cultivation are two different things. Improving superpowers is just improving one's abilities, while improving one's cultivation can lead to an improvement in physical fitness, cultivation level, and superpowers all at the same time."
She blinked and said with a sly smile, "Brother, let me give you a little crash course in cultivation."
“Okay, go ahead.” Yang Shen listened attentively.
Yang Hongyan immediately pretended to be serious and said, "The world we live in has a small amount of evolutionary energy. This evolutionary energy is contained within the free energy in the air. When you practice your cultivation technique, you can absorb the free energy and also absorb a small amount of evolutionary energy."
"Only by circulating the cultivation technique can one absorb energy?" Yang Shen grasped a key point.
"Isn't this common sense? Oh right, bro, you don't know these common sense things?"
A sly glint flashed in Yang Hongyan's eyes: "Any cultivator knows these common sense facts. No matter who it is, they must circulate their cultivation techniques to actively absorb energy. Evolutionary energy will be actively absorbed by the body to strengthen physical fitness, but most ordinary energy will be stored in the body to form the cultivator's energy reserves for use in combat, etc."
"This is why people with higher cultivation levels have stronger physical attributes, even without special physical training."
"In addition, there are body-refining techniques. Body-refining techniques don't differentiate as much. Whether it's evolutionary energy or ordinary energy, it can be absorbed by the body's cells. Therefore, if you only practice body-refining techniques, you can't store surplus energy in your body unless you also practice qi-refining techniques."
"By the way, cultivation methods are also classified into two categories: body training and qi training. Body training mainly improves physical fitness and strength, while qi training involves absorbing energy to improve cultivation level."
"So that's how it is?" A look of realization flashed in Yang Shen's eyes, and inspiration burst forth in his mind at that moment.
I felt dizzy last night and didn't wake up until after 9 a.m. this morning, so this update is a bit late, but there will still be three updates today.
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