Gu Xuan's weight loss meals are very different from the weight loss meals you usually see.
The production methods alone are very different.
The weight-loss meals prepared by Gu Xuan need to be heated.
This also ensures that the added medications can fully exert their effects.
It will not increase the burden on the body.
Gu Xuan also reduced the use of wild herbs according to the formula.
After all, it was the first time.
Even though it's given by the system, you still need to be careful.
I made five weight-loss meals in just half an hour.
There was also a soup.
Fans were curious after seeing these diet meals.
"Brother Xuan, this is supposed to be a diet meal, but it looks like you're improving your diet."
'I'm curious too. Although there are many green vegetables, there are also some meat-like ingredients, and it seems there are also whole grains.'
'I'm also wondering why this doesn't look like a diet meal.'
Seeing these comments, Gu Xuan also offered an explanation.
"A diet for weight loss is not meant to damage your body. It's about maintaining your body's nutrition so that you can balance your body and avoid harming it. At the same time, you'll release excess fat through exercise."
After Gu Xuan explained, the fans understood.
"Brother Xuan is absolutely right. Losing weight isn't about harming your body; it's about losing weight in a reasonable way."
'If you eat too much vegetarian food, or don't eat any food at all, your complexion won't be good.'
'Indeed, he seemed completely listless.'
Gu Xuan continued.
"Simply not eating or not consuming essential nutrients will cause your body to change rapidly. Although it may be effective in the short term, it will damage your body in the long run."
Fans also agree with Gu Xuan's statement.
Gu Xuan served the prepared food to the table.
Fang Shiqing was also taken aback when she saw the diet meal.
"No way, a diet meal is this lavish."
"Okay, eat up."
Fang Shiqing dared not pick up her chopsticks.
I don't think this is a diet meal.
Gu Xuan noticed his hesitation and then explained.
"Don't worry, this is a diet meal. It looks very different from what you've eaten before, but these are all the nutrients your body needs. If you don't get them, your skin and complexion will change. Just eat normally."
"I won't gain weight if I eat this."
"Of course not. In addition to these foods, some herbs similar to those used in dietary therapy are also added. They are all wild herbs. These herbs can protect your body and accelerate the burning of body fat, thereby achieving the effect of weight loss. Of course, this effect is relatively long and takes a period of time. You can see the effect in half a month, and after a month, your body will be better, and even your skin will be better."
Fang Shiqing's eyes lit up upon hearing Gu Xuan's explanation.
"Sure."
"Of course I'm sure."
Hearing such a definite answer.
Fang Shiqing no longer hesitated.
Eat it right away.
This surprised the fans in the live stream.
'No, we're using Sister Shiqing as a guinea pig.'
'Won't there be any problems?'
'Probably not.'
Of course, Gu Xuan was also worried.
He saw Fang Shiqing make a move.
He immediately reached out to stop him.
"Wait a minute."
Fang Shiqing looked puzzled.
"What's wrong."
"Don't eat yet."
"Why."
Her face was full of curiosity.
"I'll go first."
Gu Xuan reached out to use his chopsticks to pick up his diet meal.
But Fang Shiqing stopped her.
"What are you doing? This is for me."
Fang Shiqing looked unhappy.
Gu Xuan quickly explained.
"I didn't mean to steal your food. It's just that I made a mistake the first time, and I can't let you be my guinea pig. I'll try it first, and you can eat later."
Fang Shiqing calmed down a bit.
"real?"
"Of course."
"But I want to eat it now."
Gu Xuan continued to persuade him.
"You can eat it in a little while."
Fang Shiqing reluctantly let go of Gu Xuan's hand.
I tried them one by one.
The main reason is to prevent any problems from occurring.
After eating, Gu Xuan waited for a while.
There were no changes in my body.
He also had the system check it out.
The system also gave Gu Xuan a rating.
And the rating is quite high.
Half an hour.
Gu Xuan said.
"It's alright, go ahead and eat."
Fang Shiqing waited anxiously for a long time, her eyes never leaving Gu Xuan.
Gu Xuan couldn't stand watching any longer.
The fans in the live stream also saw this.
'It's really nothing.'
'What are you talking about? What could Brother Xuan possibly have done?'
'After all, there are medications.'
'The medicinal ingredients in medicinal cuisine are all for nourishing the body, so what problems could there be?'
'really.'
At the dining table, Fang Shiqing began to eat.
I couldn't resist after just one bite.
Although the flavor is light.
But the light flavor was different from the vegetables he had eaten before. The light flavor was rich and made her very hungry.
They started eating right away.
The way she ate made Wanwan, who was sitting next to her, want to try it too.
"Brother, I want to eat too."
After hearing this, Fang Shiqing pushed a plate of vegetables in front of Wanwan.
Just as Wanwan was about to leave, Gu Xuan stopped her from behind.
You can't eat these vegetables.
Wanwan looked on with curiosity.
"Why, brother?"
"This is for your sister Shiqing."
Fang Shiqing said.
"It's okay if I give some to Wanwan."
"No, Wanwan can't eat these dishes."
It's not just Fang Shiqing.
Fans are also curious.
"Brother Xuan, if Wanwan wants some, let her have some."
'Yes, we're making more if it's not enough.'
One knowledgeable fan commented.
"This is a diet meal. What are you thinking, feeding it to Wanwan? Is it even safe for a child?"
These words have enlightened many people.
'Oh right, I almost forgot it's a diet meal.'
At this moment, Gu Xuan also spoke in a poetic tone.
"This is a weight loss meal, and it contains some medications that are not suitable for children."
Fang Shiqing was stunned for a moment after hearing this and quickly pulled the plate of food back.
Gu Xuan looked at Wanwan and said.
"There are medicines in these vegetables from Sister Shiqing. Does Wanwan want to take medicine?"
Wanwan had taken many medications before.
I am now very resistant to medication.
Upon hearing Gu Xuan's words, Wanwan shook her head immediately.
"No, I don't want to take medicine."
"These are for Sister Shiqing. If Wanwan wants to eat these vegetables, I'll make them for you."
"Yes, I want to eat some. Brother, go make me some."
"good."
Gu Xuan got up and went into the kitchen.
This kind of food is easy to make.
As long as you don't add any drugs, a simple vegetable dish is fine to serve.
Seeing that the food looked similar, Wanwan happily started eating.
"tasty."
Gu Xuan said with a smile.
"Eat more if you like it. If it's not enough, your brother will make more."
"good."
Live broadcast room.
"Brother Xuan is amazing; he can make such simple dishes taste so good."
Even if you eat too much of a diet meal, you can still gain weight.
Probably not.
'That can't be right.'
Gu Xuan also came out to explain.
"Don't worry, the diet meals are all made according to the prescribed quantities, so even if you eat them all, there won't be any problems. As long as you exercise a little every day, the fat will burn quickly."
Fang Shiqing looked at Gu Xuan.
"Are you going to exercise tomorrow?"
"Of course, that's the best way to achieve the desired effect."
"But I don't want to go."
"Do you still want to lose weight?"
Upon hearing this, Fang Shiqing no longer resisted.
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