Chapter 1112: Well, it hurts a bit!

"Ah——!"

A scream resounded throughout the Earthling Studio's office building. Many friends were so scared that they spilled their drinks, and some even choked to death on a bite of snack! "Ah! Ah!"

After finally coughing out the snack, the second and third screams followed, making everyone in the studio panic, not knowing what was going on.

Even Yang Hongxia in the office was startled: "What's wrong? What happened? Who is screaming?"

This is too miserable!

It seemed as if all the bones were broken, revealing unbearable pain and despair.

Xiao Ye hurried to inquire about the news, but according to an insider, the scream came from downstairs.

Downstairs is, of course, also the office area of ​​the Earthling Studio, but the entire floor is filled with training rooms, including body shape training rooms, acting training rooms, vocal training rooms, and dance training rooms.

When Yang Hongxia heard this, she knew everything. She waved her hand and asked everyone to disperse. "Go back to your work and pretend you didn't hear anything. If I'm not mistaken, you'll have to listen to this scream for another two days."

Everyone was horrified: hearing such screams once was scary enough, why did they have to listen to them for two days?

Of course it’s because someone has been slacking off for so many years!

Although Lin Fan has maintained the habit of fitness over the years, the physical conditions required for dancing are different from those required for normal fitness.

Not to mention anything else, just opening the shoulders is an unbearable pain.

The so-called shoulder opening is to train the connection between the shoulder and the upper arm through certain methods so that it can have the characteristics of both flexibility and elasticity, and at the same time exercise the tension of the muscles and bones of the shoulder and upper arm, and promote the natural and smooth strength of the shoulder, elbow and hand.

But according to incomplete statistics, shoulder stretching is only the less painful of the "Ten Tortures" of dancing. Stepping on the instep, stepping on the hips, tearing the crotch, fixing the movements, pulling the waist, and flipping the shoulders, etc., each of them is a hurdle that dancers cannot overcome.

Of course, Lin Fan was no exception. All the laziness he had shown over the years was paid back today.

By the time today's warm-up exercises were over, Lin Fan could hardly walk properly, so Li Xiaodong and Lu Bingyang had to support Lin Fan on the left and right, so that he didn't fall directly to the ground.

The dance teacher also said: "People who have not exercised for a long time, if they rashly engage in such large-scale, high-intensity training, a large amount of lactic acid will accumulate in their bodies. It is not obvious now, but you will know how sour it is tomorrow.

But Brother Fan, you have been exercising, so you don’t have to worry about this problem. After you go back today, take a good rest and massage your muscles, and you will be full of energy tomorrow. "

Then enjoy today's entire recovery training package again.

No, not just once, Lin Fan had to live like this for the entire week.

Who made him be lazy and enjoy himself so much all these years?

Li Xiaodong hadn't seen Lin Fan in such a miserable state for a long time. For a moment, he didn't know whether he missed him or cared about him: "Brother Fan, are you really okay? Hey, Brother Fan, you look like that dance you did on the Morning Star stage back then?"

Lu Bingyang added: “Confession!”

"Yes! That's the name! Brother Lu, you have a good memory. You still remember the name of such an old dance!" Li Xiaodong praised Lu Bingyang and turned to Lin Fan, "Brother Fan, do you remember when you danced "Confession" that year? Oh my god, you did a big split on the stage, it was so handsome!"

Lu Bingyang corrected him: "That's not called the big splits, that's called the double flying swallows!"

"Yes, yes, double flying swallows! The name of the dance move sounds nice too!"

Lin Fan really didn't know whether the two were praising him or insulting him. After all, at that time, because his groupmate made a mistake in his movements, he had to temporarily change his movements to avoid splitting his groupmate's head.

The action is very cool, and the effect is also very explosive, but the ending is also miserable! You will never understand how painful it is for me to say "hmm"! I couldn't help but give everyone a slap, and Lin Fan said with a dark face: "Stop being funny, send me home!"

If I don't leave quickly, the company will close soon! Do I have to leave the company in front of everyone, being carried by Li Xiaodong and Lu Bingyang like this? No!

This kind of thing must never happen!

Lin Fan felt that in the minds of his studio mates, his wise and handsome image could not have the slightest flaw! Absolutely not!

However, things went against his will. Lin Fan had just been carried by Li Xiaodong and Lu Bingyang out of the training room floor and when he came to the elevator, he ran into Yang Hongxia who came down to check on the situation.

Almost in an instant, Lin Fan lowered his arms from Li Xiaodong and Lu Bingyang's shoulders, then stood there with his head held high and his chest puffed out, as if nothing had happened.

Li Xiaodong and Lu Bingyang also seemed to be in sync. They each stepped aside, pretending that nothing had happened, and then greeted Yang Hongxia in unison: "Sister Xia!"

Yang Hongxia was startled by the neat and loud greetings: "You are so energetic. I thought you were going to be carried away from the company today! Not bad, it seems that you have been practicing basic skills seriously and not slacking off."

Lin Fan showed a standard eight-tooth smile: "Of course! You can throw anything away, but a guy who makes a living with basic skills can't just throw it away casually."

Li Xiaodong and Lu Bingyang nodded in agreement: "Brother Fan is right!"

There is no mistake in the poem, post, content, and read the book on 6, 9, and bar!

As expected, Yang Hongxia changed the subject: "Who was screaming so miserably that afternoon? Even we upstairs could hear it clearly. If I hadn't known you were practicing dancing, I would have almost called the police!"

Lin Fan was as thick-skinned as a city wall, refusing to admit that he had done such a shameful thing: "Who called? Why didn't I hear it? Brother Xiaodong and Brother Lu, did you hear it?"

Li Xiaodong and Lu Bingyang shook their heads repeatedly: "No, no! We didn't hear anything!"

Yang Hongxia looked at Lin Fan's face, and didn't expose him: "No? Well, maybe we heard it wrong. We have been too busy with work recently, and it is possible that we have collective auditory hallucinations.

Well, now that you have finished practicing today, go back and rest early. You will all practice like this for the next period of time, so make sure you have enough rest time!"

"Got it, Sister Xia!"

"Then let's go, Sister Xia!"

"See you tomorrow, Sister Xia!"

Lin Fan and the other two couldn't wait to walk into the elevator. When the elevator door slowly closed, Lin Fan couldn't help himself any longer and leaned directly against Li Xiaodong: "Hiss! Help me!"

"Hey! Brother Fan, are you okay?"

"Something's wrong! My thigh is about to tear apart! And, well, it hurts a little!"

…

Outside the elevator, Yang Hongxia stared intently at the changing floor numbers and thought: Do these guys know that even if the elevator door is closed, it cannot completely block out the sound?

(End of this chapter)