Chapter 213
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"Gravity pressure training" is a training subject for professional military personnel. It mainly aims to improve the body's resistance to pressure and endurance by breaking the limits of human physical strength.
It is said that if you persist in this kind of training every day for many years, you will forge a real "bones of steel" and your physical strength level will continue to improve.
And even if you can't develop "iron bones", as long as you persist in practicing for a few years, your physical strength will be slightly improved.
You have to know that in this interstellar age, people's mental and physical strength are determined by fate when they are born and cannot be changed.
Over the years, only gravity training can increase human physical strength. Although it is very subtle, it also gives everyone hope.
In the early years, when this training method was proven to have the effect of improving physical strength, it attracted countless people.
Just look at the major universities, training halls, streets and other places in the interstellar space today. Almost every street and alley has set up gravity training points to know how popular this training method was back then.
However, later on, most people returned empty-handed, and these gravity-pressing points scattered throughout the streets and alleys were rarely opened again, and most of them were abandoned.
Although this method is effective, the price paid is not small.
First of all, the mere fact of persisting for many years has dissuaded a number of people from doing it. Secondly, the difficulty of the training and the feeling of being exhausted after training every day has dissuaded another large number of people from doing it.
In addition, there are the dangers that come with training. This training method aims to break the limits of human physical fitness to improve physical fitness. Improper operation can easily cause irreversible damage.
For example, there are several real cases of people suffering from genetic collapse syndrome due to irreversible damage to their bodies caused by improper training using this training method.
Nowadays, "gravity pressure training" is only included in the daily training subjects by the military and military colleges. Without the guidance of specialized technicians, there are very few colleges, groups and individuals who carry out this training.
"Keep your back straight, feet together, and look straight ahead. Maintain this posture during weight training. In the formation, no one is allowed to move a finger without the permission of their respective instructors..."
Mu Jiao had just stood firm when she heard a voice from the platform ringing in her ears.
It was Ze Jiu's voice. Mu Jiao quickly did as he said.
Mu Jiao has occasionally done gravity training under the guidance of a professional in the past five years.
It’s not that she doesn’t want to practice every day, but her physical condition doesn’t allow it. After five years of gradual practice, she can only practice once every few days.
The gravity field distributes different weight pressures to each person according to their physical condition.
"Dear students, today is the first day of your heavy-stress military training. To make it easier for you to adapt, we will only conduct it for two hours.
And we won't push you to your physical limits. Each person's weight is divided into A, B, C, D, and S. Today we will only play C.
Everyone, the instructors are being very lenient today. So, if anyone still can't hold on and calls out, or collapses from exhaustion—today's punishment won't be as simple as running laps..." Ze Jiu standardized his training posture but didn't stop, continuing his "lecture."
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