Chapter 133 If there are no rules, I will make them
Su Ying looked at their reactions expressionlessly, "Come back to the queue after you've vomited everything."
Number One and the others could only force themselves to cheer up.
Su Ying brought back dozens of solid wooden blocks that were thicker than her waist from somewhere, and each weighed dozens of pounds.
"Everyone come here and take away a wooden block." These were discarded when the house was built. They had been piled outside the yard to dry. She happened to see them when she passed by today, so she carried them over.
Everyone did as they were told.
"Everyone sit on the wooden pier, with one person's distance between the front and back."
Su Ying also brought a wooden stool and sat on it, "Look at me."
After everyone's eyes turned over, Su Ying took a deep breath, slowly raised her legs, then stretched her hands in front of her, and slowly leaned her body back, using the wooden block as a foothold, forming a V shape.
"This movement can train your core. I want your true energy to flow downward and solidify at the core of your abdomen." After Su Ying finished speaking, she slowly recovered and stood up.
"Come one by one."
Su Ying personally came down to instruct everyone one by one, "Don't think that just completing the movements is enough, I need you to understand the key points."
Su Ying came to No. 1 and poked his abdominal muscles with the branch in her hand. "As a soldier, you all have some skills. Now inhale and lift your legs up. Let the air go deep and long, all the way from the chest to the dantian, and then use the air to lift your legs up."
Number One did as Su Ying said, and indeed found that it was easier to lift his leg.
"Don't hold your breath. Make sure your breathing is smooth. If your breathing stops somewhere, just stop and adjust your breathing before continuing."
Number One didn't know how to do it at the beginning, but after his body gradually relaxed and he followed Su Ying's breathing method to coordinate the movements, he found that when he inhaled, there was a suspended air surrounding his abdomen, and a heat slowly spread from his abdomen to his limbs. The stomach that had felt uncomfortable due to the intense running just now was no longer uncomfortable.
Seeing that he gradually understood the key points, Su Ying went to guide other people.
For the whole morning, Su Ying, in addition to letting them run, concentrated on practicing qigong. It was not until almost noon that she took them back to the yard.
"Ma'am, what are we going to practice this afternoon?"
"Practice your lower body strength." After Su Ying said that, she went upstairs.
At the end of the second floor is Chu Yun’s room. The children have finished class now and Chu Yun is the only one in the room.
Chu Yun was a little surprised to see Su Ying standing outside the door. After all, she had never taken the initiative to look for her.
Chu Yun looked at her in silence for a moment before speaking, "What's the matter?"
"Yes, do you understand the laws of Chu?"
Chu Yun didn't expect her to ask this, "I know most of it."
"Can you memorize it?" Xiao Jin had said that Chu Yun was very smart and could remember every book he had read.
Chu Yun frowned slightly, "I can probably remember it."
"Then take some time to write it down. I need it."
"What are you going to use it for?"
Su Ying raised her eyebrows, "No rules, no circle. Since there are no rules here, I will make the rules."
Chu Yun pursed his lips, "If you had known this would happen, why did you do it in the first place? If it weren't for you, the prince wouldn't have ended up like this."
Su Ying paused for a moment, but she wasn't angry. "Are you going to settle scores with me later?"
Chu Yun said with a stern face: "Since the prince has changed his mind about you, I won't settle the score with you. But Su Ying, if you do anything to hurt the prince again, I will never let you go easily!"
Su Ying was very curious about why Chu Yun would not let her go, but she didn't say it out loud. She would be more tolerant towards those who were loyal to Xiao Jin, but on the premise that they did not touch her bottom line.
"what ever."
Su Ying practiced with the students for a whole morning. After lunch, she returned to the room and lay down on the bed holding the two little kids.
After the two little guys' breathing became even, Xiao Jin spoke, "What are you taking Number One and the others to do?"
"Training." Su Ying said with her eyes closed.
"You want to train them?" Su Ying turned over and faced him. "Yes, let's give it a try first. If it succeeds, we can increase the number of people. Like you said, I'm not an iron wall. There will always be times when we need to fight as a team. We can't bring a bunch of scattered people with us when the time comes, right?"
Xiao Jin nodded approvingly, "You've thought it through very carefully."
"In this cannibalistic place, if you don't think carefully, you would have been chewed to pieces without leaving any bones."
Su Ying closed her eyes and was about to go to sleep when she heard a hurried knock on the door.
Wang Su, who was guarding outside the door, walked up and asked, then opened the gate.
"Madam, something happened to Manager Cheng." It was the voice of Li Laosan.
Su Ying sat up from the bed and walked out when she heard the sound. "What's wrong?"
"Today, Manager Cheng took us to a wasteland to reclaim land. Who knew that we accidentally poked a snake's nest? Manager Cheng couldn't dodge in time and was bitten. No one dared to touch him. He is still in the field now."
Su Ying frowned slightly, "I'll go take a look."
"Okay."
Su Ying walked and said, "Do you know what kind of snake bit him?"
"It's the flathead wind. It's very poisonous. Someone in the camp was bitten before and died in the blink of an eye."
Su Ying didn't understand what kind of snake this flat-headed wind snake was for a moment, "What does it look like? Describe it to me in detail."
"It has a pointed head and two flat flaps behind its mouth. When it stands up, it looks like fish fins."
After Su Ying thought about it for a while, she had a rough guess in her mind.
The wasteland was closer to their house, so the two of them jogged all the way and arrived there in nearly fifteen minutes.
Cheng Ming had been carried under the shade of a tree, and no one dared to surround him for fear that he might suffocate.
"Madam is here, Madam is here." Li Laosan shouted, and everyone looked at Su Ying.
Cheng Ming heard the noise and opened his eyes with difficulty. His consciousness was a little fuzzy and his breathing became rapid.
"Husband, Madam..."
One of Cheng Ming's trouser legs was pulled open, revealing a bite wound on the instep of his foot, which was now swollen and purple.
Li Laosan and his men had some experience. They had tied Cheng Ming's feet tightly with belts early in the morning to prevent the poison from spreading to his whole body.
"Where's the snake? Did you catch it?"
"He's dead. He's here."
Su Ying walked over and saw that it was indeed a king cobra.
"I'll get some herbs and be back soon." After saying that, she dived into the woods nearby.
But she soon came out again with the anti-venom serum in her hand.
"All of you spread out, don't block the way here."
Everyone stepped back obediently.
At this time, Cheng Ming's consciousness had become blurred.
Su Ying quickly injected the serum in her hand into him.
After injecting serum to detoxify, Su Ying asked Li Laosan and others to carry Xian back.
As soon as they left, Su Ying stood up and walked towards the snake's nest.
There was a problem with the system today, and Chapter 131 could not be sent out. I can only contact the editor tomorrow to resolve it. Please don't feel surprised if you find the content does not match.
(End of this chapter)
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