"Okay, sure."
Lin Keke picked up her phone, switched it to recording mode, and then pointed the phone camera at Xu Jin.
"Cousin, it's ready, you can start now."
Lin Keke made an "OK" sign and then pressed the record button.
Xu Jin received the message from Lin Keke.
He glanced in the direction of the phone's camera.
He pondered to himself.
This should be similar to the light curtain of the Kunlun Realm.
It can record images.
It seems that the mortal realm has ways to achieve some of the functions found in the Kunlun realm, only the methods of presentation are different.
No time was wasted.
Xu Jin began to repeat the first movement he had just made.
When making this action.
He deliberately slowed down.
In order to allow Lin Keke to observe the exercise of the muscles throughout the body between each movement.
After an action is completed.
Then the next action.
These actions are not independent, but rather sequential.
The subsequent actions are all derived from the previous actions.
Gradually.
over time.
Half an hour has passed.
Xu Jin slowly withdrew his hand, and through the ninth posture, he returned to the standing posture.
"cocoa."
"This complete set of movements."
"You need to do it three times a day."
"I guarantee that your body will not experience any more symptoms."
"On the contrary, it will make you healthier."
Xu Jin assured Lin Keke that as he completed the entire set of movements, he couldn't help but think back to when he had joined the Guiyuan Sect.
Back when his master was teaching him the Returning to Origin Body Tempering Technique, he wasn't this gentle...
Looking back now.
It's almost like having a nightmare.
"I recorded it all."
Lin Keke nodded, then put down her phone and walked towards the wall next to her.
She looked up and pressed a button on the lower part of the wall.
Rumble!
The wall trembled slightly, then emitted light and transformed into a giant screen.
Immediately afterwards.
Lin Keke then pressed the button on her phone to project the video she had just recorded onto the wall.
In an instant.
Xu Jin's figure appeared on the wall, standing straight and ready.
"start."
Lin Keke pressed the start button, and the video on the wall began to move, showing Xu Jin performing the Returning Origin Body Tempering Technique.
Xu Jin moved very slowly.
It shows how each position is completed through various actions.
Xu Jingang in the video has just completed his first action.
Lin Keke then pressed the pause button.
"Cousin, I'm about to start. Watch my movements carefully, and if anything is wrong, you must tell me!"
Lin Keke's face showed a serious expression.
She knew these actions could cure her illness.
This allowed her to eat as much as she wanted.
So……
She will perform these actions very seriously.
"Um."
Xu Jin nodded. He would do this without Lin Keke having to tell him.
"call……"
Lin Keke took a deep breath and slowly exhaled, trying to calm herself down.
Then.
She began to imitate Xu Jin's first movement in the video.
"So difficult!"
Lin Keke's eyes suddenly widened. She realized that this seemingly strange movement required the exertion of almost every part of her body.
Most importantly...
Only his left foot was on the ground.
It simply cannot maintain its balance.
Her body was trembling and swaying.
Xu Jin watched Lin Keke's action quietly.
He didn't speak.
Judging from the posture
It's pretty standard.
It has to be said that this little girl has a pretty strong ability to imitate.
The problem now is getting proficient.
After swaying for a while, Lin Keke gradually found her balance, which was followed by a huge physical exertion.
She had just steadied herself in this position.
But it felt like I'd been standing there for hours.
My arms are sore.
My legs are sore.
My lower back hurts.
My back aches.
My whole body aches and hurts.
It's just a gesture.
Lin Keke felt all the muscles in her body being stretched.
Suddenly.
A chilling sensation seeped into her body.
"It's so cold!"
Lin Keke shivered, lost her balance, and swayed before collapsing to the ground with a thud.
"Ouch!"
Lin Keke rubbed her bottom, a wronged expression on her face.
"cousin."
"That's too difficult for you."
"Are you kidding me?"
Did my grandfather do this?
"That can't be!"
Does this exercise really work?
Lin Keke sat on the ground, looking at Xu Jin with a pitiful expression.
She was very tired while maintaining the pose, but felt a sense of relief after returning to normal.
This made her less courageous to do it again.
"This is just the first step. Once you've completed all the steps, you'll see amazing results, and you should have already felt some of it earlier."
Xu Jin stared at Lin Keke; he knew very well the feeling of suddenly taking a break from exhaustion.
"cocoa."
"Get back on your feet."
"Don't forget our promise."
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