However, this physical exercise still lacks a matching breathing method.
As the saying goes, train your muscles, bones and skin externally, and your breath internally.
If you practice martial arts without practicing your skills, it will all be in vain when you grow old.
Hualong's body-strengthening exercises must be accompanied by an advanced breathing method.
The ancient martial arts masters who had no idea what to do tried to figure out the breathing method on their own.
After practicing, they found that it was really useful.
There are many different breathing techniques used by people.
What are Tai Chi breathing methods, Baji breathing methods, Toad breathing methods, etc.
Soon a grandmaster shared his discovery with the Pangu Realm.
The general public is extremely curious about the effect of Hualong's body-strengthening exercises combined with breathing techniques.
Some bigwigs immediately spent huge sums of money to visit famous teachers, hoping to get guidance.
Some of the country's ancient martial arts families with a long history immediately saw business opportunities.
They founded their own schools in Pangu Realm, recruited many disciples and taught them breathing techniques.
Also because of the different breathing methods, Hualong Body Strengthening Kung Fu is divided into various factions.
Under the research of ancient martial arts masters, they also integrated their own martial arts into the Hualong Body Strengthening Exercises.
Practicing with breathing techniques can achieve twice the result with half the effort.
As a result, China's ancient martial arts schools have gained new vitality.
The government also strongly supports this and encourages people to practice spontaneously.
He also released more than a dozen basic cultivation techniques to improve the strength of the people.
Most of these dozen or so cultivation techniques were low-level techniques that Jiang Che had translated.
Such as Changchun Gong, Shuiyun Shu, Jinyuan Jue, Hou Tu Gong and other basic five elements cultivation techniques.
When the people saw these exercises, they were so excited.
I never thought that the official actually had a method of practicing martial arts.
The majority of netizens went crazy and immediately downloaded these exercises.
Try to see if you can practice.
Even netizens abroad are downloading it crazily and want to practice it.
However, these cultivation methods involve a large amount of Chinese metaphysical knowledge.
Just a dozen words contain dozens of interpretations.
If you are not a veteran Chinese culture enthusiast, it will be like reading a book incomprehensible to you.
There is no other way, foreign netizens can only hire Chinese netizens to help them translate at high salaries.
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