Therefore, he was eagerly anticipating his master's words that he could enter the second level of physical training.
Komo skillfully and easily executed a level one martial arts move in the open space of the yard.
Shen Mu Ning nodded in approval; it seemed his training over the past few days had met the required standards.
After finishing the first-level physical training, Komo looked at his master expectantly.
"Your practice is going quite well; you can move on to level two physical training."
"I'll demonstrate it for you first, and then you can try it yourself based on the knowledge I've given you."
Shen Mu Ning saw that Ke Mo had good physical attributes and was the right age, so he learned physical skills very quickly.
He didn't hold back his praise, and after commending him, he began to demonstrate the movements of the second level of physical skills.
Shen Mu Ning's set of physical techniques was designed by some martial arts masters during the apocalypse specifically for people without superpowers.
The goal is for ordinary people to improve their physical functions and even gain the ability to protect themselves after practicing.
Therefore, the first three levels of this set of physical techniques are introductory levels that can be practiced without needing to assess a person's physical constitution.
Therefore, all 54 movements in these three levels are considered simple.
So after Shen Mu Ning demonstrated it once, Ke Mo was able to replicate it very quickly.
After her guidance, I was able to perform all the movements perfectly.
"Master, how long will it take for me to become more skilled after practicing martial arts with you?"
After listening to Shen Mu Ning's explanation, Ke Mo knew that completing the first three levels of physical training would only make his physical abilities significantly stronger than those of an ordinary person.
He was still no match for soldiers who had undergone rigorous training, so he anxiously asked her.
“Kemo, I know you want to protect Grandpa Ke, but you need to know that becoming strong is not something that can be achieved overnight.”
"You might feel that the way you're doing it now is making you grow too slowly."
"But the first three levels are all about building a foundation for your body. When you practice the fourth level of physical skills, your destructive power will naturally increase a lot."
Only when one is in good physical health and can smoothly perform level three physical techniques can one continue practicing.
This is a gradual process and cannot be accomplished overnight.
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