In less than half an hour, the rice was steamed and the vegetables were almost cooked.
The Liang family is really hospitable. There are chickens, fish, bacon, sausages, and homemade tofu on the table, and there are still vegetables in the pot.
The key point is that Grandma Liang steamed a pot of white rice, not brown rice. This shows that she is really willing to take out good things for her guests to eat.
They are just ordinary farmers. Even though they have no worries about food and clothing, the japonica rice is so expensive that they usually can't bear to eat it themselves, but they are willing to give it to Jiang Sui and others.
In particular, Liang Cuicui said that she fainted on the road, and it was thanks to Madam Jiang that she was there, otherwise she would have been in great danger.
With my physique, if I lie there, I would be as old as a grandfather and I don’t know how to get myself back to normal.
Grandma Liang thought that she couldn't treat the guests unfairly, so she took out all the delicious food she had at home.
"You're back. Come sit down and eat. The food on our farm isn't as good as in the city. Don't be disgusted, but my grandma's cooking is delicious."
Liang Cuicui came back and ate another steamed bun and a bowl of sugar water. Now she had regained her strength and was full of energy and energy again.
Jiang Sui felt embarrassed. He came here without bringing anything for others, but instead he had to eat such a good meal from them.
It seems that I must discuss the intermittent fasting diet with Liang Cuicui later.
With a large base like hers, as long as she sticks to the diet, she will lose weight quickly in the early stages. If she does some exercise, it will be even faster.
Not only was she embarrassed, Xiao Yi and Lan Lan also felt embarrassed.
But the meal is already ready, wouldn’t it be disrespectful if I don’t eat it?
From now on, whenever they come to deliver food, they will treat them to noodles for free. This is called reciprocity.
Moreover, it can be seen from this that the Liang family members are all easy to deal with. They are genuine vegetable farmers and have no ulterior motives.
Grandma Liang's cooking skills are really amazing. There is no doubt that the dishes she cooks are full of the flavor of home. Jiang Sui had this feeling only when he was in Xianhe Village before.
Now that I have been in the city for a long time, everything has become sophisticated. I no longer have the feeling I had when I was in the countryside. Now I experience it again in the Liang family.
Grandma Liang’s dishes are rich in ingredients and are spicy and go well with rice, which really whets the appetite.
When Liang Suisui faced this table full of delicious food, normally she would start to clean up the food. With her at home, there was no such thing as waste.
But now she was determined to lose weight, and controlled herself with willpower, and only ate half a bowl of rice and a few bites of vegetables.
When Jiang Sui saw this, he told her directly:
"Cuicui, let me tell you, if you want to lose weight, you have to eat less rice, steamed buns, and other staple foods. You can eat meat but use less oil. Eat only chicken and duck without the skin. You can also eat more fish. In the morning, have two eggs and half a corn. If conditions permit, have a bowl of unsweetened soy milk. At noon, just eat half a bowl of rice. Eat more meat like fish and shrimp, and eat more vegetables. The same goes for the evening, but you have to fast at night. You also have to exercise. It's not enough to just work every day. You have to run and jump. Otherwise, if you lose weight, the flesh on your body will be loose and baggy, which is not good-looking.
The most important thing is to drink warm water every day. Get up early and drink a cup of water, like the kettle you usually use to drink water. Based on that, at least three kettles a day. Don't drink them all at once, but drink them all in one day. It must be warm water. You can eat like me for half a month. If you don't lose weight, come to me. But the premise is that you must persist. "
If you tell her words like protein, carbohydrates, and body shaping, she definitely won't understand, so there's no need to explain.
Just tell her how to eat it. After half a month, when you see the effect, you can change the flavor for her.
Let her run and jump to achieve a full-body exercise and body shaping effect. Otherwise, what she loses at the beginning is water, which makes her skin loose easily. It will be useless if she loses weight but has a bad figure.
She was stunned by what Liang Cuicui said, but she also listened carefully.
Anyway, you can't just starve yourself to lose weight. You should eat a combination of meat and vegetables. As long as you eat enough protein and dietary fiber, you won't harm your body. Losing weight also requires basic nutrient intake.
Not only Liang Cuicui was stunned, but Xiao Lanlan was too.
She didn't know how her fourth sister-in-law knew all this, as she was not fat.
"Madam Jiang, can you really eat so much?" Liang Cuicui couldn't believe it. She asked the girls in the village. They felt that they were fat and wanted to lose weight, so they all lost weight by not eating or drinking.
"Of course, you can lose weight just by starving yourself, but you will gain it back quickly. If you eat anything but two meals, you will gain it back. In this case, why bother? You will only make yourself suffer, right? Anyway, just do as I say. Come back to me in half a month and I will change the combination for you. If you are really hungry at night, you can eat some persimmons to fill your stomach. Just one big one will do, and two small ones will do."
The persimmons here are actually tomatoes, which is the unified name used in Daqing.
This is the best fruit for weight loss. It is low in sugar and calories, and can also supplement enough vitamins.
Liang Cuicui nodded, wrote it down carefully, and even went to get a pen and paper, fearing that she would forget it.
Xiao Yi suddenly felt that this girl was a little cute, but also quite stubborn.
He really wanted to see what she would look like when she lost weight, although she looked pretty cute now.
The brothers of the Xiao family were taught by their mother since childhood that they must respect women. Women are great and no matter whether they are beautiful or ugly, they should not be despised by words.
Therefore, the brothers of the Xiao family never discriminate against or look down on those ugly women.
How long can you judge people by their appearance?
After the meal, Lao Liang took out the land deed and conducted the transaction privately, because all the land was sold with was the land deed. Whoever held the land deed would own the land. However, it still had to go through the government and get a seal, and Jeju had a special agency for that.
This land is the old land of the Liang family. When it was purchased, it was only five taels per mu. Because it is in Jeju, the land is strictly managed and every mu is registered. Now the land price has risen, so the price has also increased. Twenty taels is considered a cheap sale, and if you sell it to others, you have to increase the price by at least two taels.
Tomorrow, Old Liang and Xiao Yi will go to the government office. Even though it's just a matter of one acre of land, they still have to sort it out.
As for the silver, Jiang Sui said he would give it to him tomorrow after he gets out of the government office. Old Liangtou also agreed, as he believed in Jiang Sui.
The land has been selected and it is not far from Jeju. The used sweet potato residue can be directly transported to the farm by cart, and then we can start preparing to build a shed when we return.
Buy materials, hire craftsmen, and as for hiring workers to feed the chickens, just look for them on the farm to see who is free and willing to do the job. She will pay them a starting salary anyway and will not treat them unfairly.
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