Chapter 6: The Fifth Stage of Body Refining

One month later.

The martial arts training ground in the backyard of Jushi Martial Arts School.

"Skin forging is the first stage of body training, and there are thirty-six movements that are coordinated with specific breathing techniques."

Yuan Tao was shirtless, his skin was bronze in color and had a metallic sheen. With each movement, the rhythm of his breathing changed.

After finishing the set of moves smoothly, Zhan Li ended his training and glanced at Bai Donglin who was listening attentively beside him and said, "The Skin Forging Realm is the easiest to practice, because it is easier to use external stimuli to speed up the practice. By hitting the skin with a blunt instrument and then soaking it in a specific decoction, you can get twice the result with half the effort!"

Yuan Tao smiled when he said this. The main income of these martial arts schools comes from selling various body-building soups and medicines.

"The second stage of body training is the muscle stage! Muscles are the source of human strength! The stronger the strength, the stronger the attack!"

After that, he started to practice another set of exercises. As he moved, his muscles bulged and he looked bigger. With every step of his feet, the hard bluestone slabs shattered!

"The third realm, the visceral realm!"

Yuan Tao did not rest after practicing boxing. He got on all fours and lay on the ground like a toad.

He took a deep breath, and his entire chest swelled up! Bai Donglin, who was standing by, felt suffocated, as if all the air had been sucked away by Yuan Tao.

"Lonely! Lonely!"

A dull toad croaking sound came along with the rise and fall of the chest, shaking the dust on the ground.

His eyebrows jumped. Although it was not the first time he had seen it, the sense of déjà vu still made him feel itchy.

"The fourth level, bone tempering!"

After learning how to move the toad, Yuan Tao lay down like a tiger descending from a mountain. His muscles were tense and he breathed in and out. A faint thunderous sound was heard.

After practicing the first four stages, Yuan Tao finished his training and put on his clothes. He looked at Bai Donglin and said, "The last stage is to change blood for static training. You are already familiar with the key points. As long as the bone tempering is completed, the Qi can directly reach the bone marrow and stimulate the bone marrow to produce new blood. The new blood replaces the old blood, which is the water grinding skill."

"Once the blood transfusion is completed, the entire body's functions will be greatly improved!"

The two returned to the living room, drank tea, and continued their discussion. Soon it was evening as they asked and answered questions.

"Sir, the one-month deadline has come. Yuan has taught you all the basic martial arts as agreed. I wonder what your plans are for the future?"

Bai Donglin took a sip of tea, bowed to Yuan Tao and said, "Thank you, Master Yuan, for your generous teaching. I have benefited a lot from it. However, I have been away from home for a long time, so it is time for me to go back."

He was too lazy to run back and forth in the past half month, so he told his aunt and stayed at the martial arts hall.

Now that his goal has been achieved, Bai Donglin is ready to say goodbye and can't wait to go back and start practicing!

"Hahaha, you are too polite, sir. I am just doing my job and receiving salary, so I dare not take credit for it."

The two exchanged a few polite words, and Yuan Tao ordered someone to bring a few books, handed them to Bai Donglin, and said: "These books contain my experience in cultivation, which may be helpful to you. When you come of age, if you really want to practice these secret books, you can come to Yuan to buy the body-refining soup!"

Bai Donglin took over four books, the "Bronze Man Skill" for skin forging, the "Powerful Bull Demon Fist" for muscles, the "Toad Breathing Method" for internal organs, and the "Tiger and Leopard Thunder Sound" for bone tempering! As for the blood exchange realm, it only requires the use of qi and strength, but there is no separate practice method.

Hearing Yuan Tao promoting his herbal medicine, Bai Donglin smiled but did not answer.

The most important thing for body training is not the method, but the matching medicine! It is not impossible to practice without medicine, but the progress is absolutely ridiculously slow. It is also easy to leave hidden injuries and pains. After all, the human body is extremely complex and delicate, and it is difficult to succeed without the nourishment of medicine!

Since ancient times, people were poor in literature but rich in martial arts. Medicinal materials were precious, and ordinary people could not afford to practice martial arts.

The two exchanged greetings for a moment, and then Bai Donglin said goodbye and left. Yuan Tao politely saw him off to the door.

Looking at the carriage going away, Yuan Tao smiled bitterly and shook his head, saying, "Ah, at least we have finally sent this little ancestor away. I hope that lady will be satisfied."

Bai Donglin sat in the carriage, flipping through the secret book casually. He knew everything about the Body Refining Realm, and at this moment he was just looking to see if there were any techniques worth learning from.

As for why he used a pseudonym, it was just out of interest and a little bit of bad taste.

He did not deliberately hide his identity, and it did not matter if it was exposed. After his abilities awakened, these were just trivial matters in his eyes.

The serious thing is to start practicing martial arts as soon as possible, and he can't wait.

I returned to Qingyou Cottage, put my things away, changed into neat clothes, and headed towards Xiaohui Mountain!

Qingyou Cottage is originally located at the outermost part of Bai Mansion, and the Xiaohui Mountain next to it is even further outskirts. It can be said that it is no longer within Bai Mansion.

Xiaohui Mountain is not high, only about 400 to 500 meters. However, you can directly reach Dahui Mountain by crossing Xiaohui Mountain, which is one of the highest mountains in Yunzhou.

This month, apart from going to the Giant Stone Martial Arts Gym, he was thinking about how to use his abilities.

Finally, he found a perfect place on Xiaohui Mountain, which was very suitable for him to practice! There were two small moons in the sky, one large and one small, very round and bright, but the woods were still very eerie and scary at night.

But Bai Donglin didn't feel anything at all. Since his ability awakened, he felt that he was getting braver and braver. If he wasn't afraid of death, what else was there to be afraid of?

It didn't take long before we reached the top of the mountain. When we turned around, we found that there was a straight cliff on the back of the mountain!

He had observed it half a month ago. This cliff was a hundred feet deep, and the bottom was all made of hard bluestone, which was broken and sharp!

Bai Donglin nodded with satisfaction. This place originally belonged to the back mountain of the Bai family. It was sparsely populated, far enough away from the Bai family, and hidden enough.

After taking off his clothes and pants, Bai Donglin did some chest expansion exercises to warm up, and then jumped towards the cliff! Under the influence of gravity acceleration, the falling speed became faster and faster. As expected, Bai Donglin landed on his head, and the hard bluestone was cracked, and his white brain flew seven or eight meters away!

Bai Donglin was dead! Two seconds later, he got up again. Only the white unidentified object on the ground proved that it was not an illusion.

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He jumped, moved his limbs, and died instantly without triggering the "damage reversal".

And because death was too quick, there was no pain, and it had no effect on strengthening one's will.

He gave this ability a less than descriptive name.

Damage reversal!

Immortality!

This is what Bai Donglin relies on.

He walked to the side of the cliff and started to climb up. When he reached about seven or eight meters, his hand slipped and he fell down.

There was a muffled "bang!"

His left leg was fractured, most of his ribs were broken, and his internal organs were ruptured and bleeding! The intense pain made him gasp! The injuries that would have killed a normal person were all healed after Bai Donglin got up.

Faintly feeling a force of energy strengthening his body, Bai Donglin quickly adjusted his breathing and practiced the "Bronze Man Kung Fu". As the technique began to work, the energy gradually flowed to his skin.

After completing a set of exercises, I can already feel that my skin has become tougher.

This effect is much better than that of medicinal herbs. The unknown energy is extremely pure and has great benefits for the body.

Bai Donglin smiled. Everything was as expected. Jumping off the cliff was the work of gravity! It was gravity that was hurting him!

It is only natural to trigger "damage reversal".

He has thoroughly understood this ability, and it will be triggered as long as it is not an act that harms himself!

For example, slapping yourself, stabbing yourself with a knife, self-explosion, etc.

The "work" used to cause harm to oneself belongs to oneself! Therefore, it cannot be reversed and absorbed!

Just like a person cannot lift himself, perpetual motion machines do not exist.

The rules of this ability are so clear, simple, and reassuring!

Bai Donglin twisted his waist and continued to climb the cliff.

For the entire night, Xiaohui Mountain was filled with the strange sound of "bang bang bang".

(End of this chapter)