Chapter 168 Fitness Meal
After renovation, this old and cold brewing workshop finally has the feeling of a warm home.
Jiangyou spent two days with Alexi to select the fabrics for curtains, bedding, sheets and tablecloths, and Alexi spent another two days to finish making these things.
"Maybe I should open a textile factory," Jiangyou stood on his tiptoes and used his right bone claw to detach the curtain-holding claw from his left shoulder. He used it as an extended 'mechanical arm' to hang the curtain while saying, "Alexi, do you know any other weaver girls looking for work?"
Alexi stared at Jiangyou's bone claws with trembling pupils for more than ten seconds before she realized what her boss had just asked. She looked embarrassed and said, "I can send a few letters to my sisters to find out. However, they may not be willing to leave the village."
"Yeah, let's ask them first." Jiang You hung up the curtains and put the bone claws back, not noticing how much shock her "development and utilization" of her skeleton body had caused to the employees.
Jiang You also knew that these conservative spider spirits of the Discipline School were not very receptive to new things. Unless they were as desperate as Alexi, who would abandon the living habits of thousands of years and believe in a new theory that contradicted their own views?
However, she only mentioned it casually. After all, Alexi had been busy making more fitness kits recently and had been a bit overwhelmed. Clothes could be sewn on a sewing machine, but cloth shoes had to be hand-soled.
In order to achieve better elasticity, Alexi also suggested sewing several layers of slime skin tanned with alchemical potions into the cloth soles.
These specially made monster leathers make the soles more elastic, and even have the inflatable, shit-stepping feeling of modern sneakers. The effect on the feet is particularly good... but it takes more effort to sew them.
If more cicadas could be hired, production efficiency could be greatly improved. Not only could they meet the minimum requirement of two sets of clothes and a pair of shoes for each employee, they could even produce more for sale.
It's not impossible to hire ordinary people, but the skills of the weaver girls are much better than ordinary people. They can produce higher-quality products in a shorter time. Of course, if the weaver girls are unwilling to come to Eston West City to work for Jiangyou, Jiangyou can also send people to the weaver girl village in the Witch Forest to place an order.
However, there are some differences in confidentiality, cost and profitability between one's own factory and the small workshops hired from outside. If the former proposal can be accepted by the Weaver Girl, there is naturally no need to consider the latter alternatives.
Fortunately, employees don’t need to wash their sneakers too often, and even if they only have one pair, they can use it for a long time. With the issuance of a second gym suit (excluding shoes) to each employee, employees can now easily wash their sneakers after exercise.
The various new fitness dishes and reduced-salt healthy soy sauces launched by the Lich Catering Group have also been well received. With the promotion of people who participated in the employee fitness program, a new fitness trend soon emerged in Eston West City.
There are many wealthy and fat businessmen in Eston West City.
Huntington's food culture is poor. To make food delicious, everything is deep-fried and stuffed into pies, a diet high in sugar, salt, oil, and energy.
Although they are expensive, rich people can afford them. The result of eating them every day is that if they lack high-intensity exercise, they are particularly prone to gaining weight.
Although the Duchy of Huntington lacks a mainstream aesthetic due to the long-term coexistence of fantasy races and ordinary humans, whether there are cats, werewolves, dragons, fat people, thin people, or skeletons walking on the streets, it will not cause much waves in people's hearts - at most, they will be slightly surprised when they see it for the first time - but after all, there are all kinds of birds in the forest, and even if most people don't care, there will always be some people who do business based on appearance and figure.
For some specific customers, it is always easier to do business with handsome men and beautiful women.
...Besides, there are people like Heidi's ex-fiancé who blame all their mistakes on other people's appearance and body shape.
Not to mention that if you are too fat, it is not just a matter of looking plump. Along with fat comes the risk of various diseases such as high blood lipids, high blood pressure, arteriosclerosis, stroke, etc., which may significantly shorten your lifespan. This is the most realistic problem for ordinary people and wealthy businessmen who are not immortal.
——After working so hard to earn so much money, it would be a huge loss if you died early just because you ate a few more bites of bacon.
Obesity caused by dietary problems is both the easiest and most difficult problem to solve. It's easy because the goal is clear and the approach is simple. By strictly controlling the intake of carbohydrates, fat, protein, dietary fiber, and salt at each meal, you can quickly change your current situation.
The reason why it is the most difficult to solve is that in terms of the diet of the Principality of Huntington, people who can eat themselves to become fat will theoretically never touch those poor people's foods that will make people thin.
——Until the Lich Food Group launched delicious and healthy fitness meals.
While her focus is on the health of her employees, Jiangyou is well aware of the vast market opportunity in the fitness food market, a market where she has no real competition. Whether someone is looking to build muscle, lose fat, or simply want a balanced diet, she offers delicious, generously portioned, and affordable meals.
Huntington's local food, which was more effective at slimming than her fitness meals, wasn't as tasty or nutritious as hers, and yet, dishes more delicious than her fitness meals lacked the fitness and fat-loss benefits. Before other competitors in the restaurant industry even realized the market existed, Jiang You, with her otherworldly knowledge and experience, had already secured a niche in this blue ocean. From now on, whenever the people of Huntington thought of fitness food, they would think of the logo of a skeleton with arms akimbo.
Keeping employees healthy, developing the fitness meal market, and attracting more customers...Jianyou's business strategy of killing three birds with one stone was a huge success. The bakery's thick-cut filet mignon sandwiches and thick egg and vegetable sandwiches, and the Tofu Workshop's braised beef shank buckwheat cold noodles and tofu, shrimp and oatmeal salad were almost sold out. Jianyou took this opportunity to launch the low-fat and delicious vinaigrette.
Traditional vinaigrette requires only one part vinegar to three parts olive oil, with a small amount of salt and spices to taste.
Olive oil is a high-quality unsaturated fat. Appropriate intake can meet the body's basic needs for oil. It can promote body metabolism and accelerate the burning of body fat better than simply avoiding any oil intake. Combined with exercise, it can create a larger calorie gap.
——The most important thing is that Annina's territory produces a large amount of olive oil and black wine vinegar. Mixing the two together will make a super delicious vinaigrette, which is very easy to make.
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