Chapter 106: Steady and steady

Undoubtedly, the match against Sacramento was extremely tough and a test for both the body and the mind, but after the match, the physical attributes did not increase directly. What was the reason?

Thinking carefully, it was not surprising.

Competition is an actual combat, which provides relatively limited physical training. It is more about breaking through the technical and mental levels. Every shot and every run can show the confrontation between the technical and mental levels. Of course, the body is also being trained at the same time, but the body still needs more professional courses to be shaped.

Because the more professional and stronger you are, the higher the lower limit of your physical fitness will be. You already have strong abilities, and it is not enough to improve them further through competition training alone. You still need professional practice. At the same time, the more in-depth you are, the more segmented and systematized the professional practice needs to be.

For example, amateurs may only need to do a few basic movements such as push-ups and squats when exercising; but professionals need to exercise details, such as small muscles in the wrist, core strength in the waist and abdomen, and the ability to withstand pressure while swinging the racket.

It is precisely because of this that, on the technical level, training through competition exists, and the intensity of the game is used to stimulate technical improvement and transformation. Even top players need to play more games to adjust their condition. That's probably it, but the physical level is relatively difficult.

Judging from the results, after the match with Sacramento, the endurance sub-item improved a little, but the values ​​of physical attributes remained stagnant. Gao Wen wondered if there was such a possibility: during the off-season, Gao Wen had been doing strength training and weight gain plans, and the overall intensity had increased, so now he was facing a small bottleneck. A fierce match was not enough to create an effective impact. Either another match of such intensity should be played, or targeted training should be carried out through daily training.

Given the characteristics of the system, this speculation is likely to be correct.

However, despite the accident, Gawain did not regret it because he was not greedy. Although his physical attributes did not increase, his mental attributes and technical attributes increased a little bit respectively.

The spiritual attribute has seen a natural increase in two consecutive games, which also means that the more tense and fierce the game is, the more helpful it is for spiritual growth.

The prerequisite is to be able to withstand the pressure rather than be crushed by it.

In the match against Sacramento, he saved a break point in his own serve to win, which was a breakthrough; in both matches, he broke his opponent's serve at the end of the set and walked towards victory, and his outstanding performance at the critical moment was also a breakthrough.

Improvement is also a natural result, which also brings the spiritual attribute value to 73.

The increase in technical attributes was a small surprise.

Facing the defensively excelling Saramento, Gao Wen needs to show more firepower on the offensive end. Forehand, backhand, prediction, etc. are all severe tests, and he needs to constantly change his means and methods to avoid mistakes and form a two-pronged approach to winning. He needs to fully mobilize all the abilities in Gao Wen's existing arsenal. The final victory is also the direct result of Gao Wen's growth.

Now, in the system property panel, it is also shown through the change of numbers. An increase of one property point has brought the technical attribute up to 67, steadily moving towards the 70 mark.

This is still not all——

Growth potential, 186.81%.

In the last game, he came on the field with great pressure to win and defeated Harris, but his growth potential did not explode as expected. Gao Wen was a little disappointed, but then he thought about it carefully and realized that the pressure was more from the mental level, and the confrontation was not as intense as he had imagined, so such a result was natural.

In this game, from physical to technical to mental, he felt tremendous pressure from Sacramento in all aspects, and it lasted until the last point of the game. The degree of the whole test and tempering was naturally incomparable. In addition, Sacramento's ranking was much higher than Harris, so his growth potential exploded to an astonishing level.

Judging from the numerical results, it should have reached 100% during the game, which gave Gao Wen a bold idea:

If his growth potential reaches the maximum value during the game, and he immediately adds attribute points, will the game be easier? Maybe next time he has the opportunity, he can try to see what it feels like to level up during the game.

The growth potential has reached 100% again, and it is not far from the next full value. So, how should I choose to add points? After careful consideration, Gao Wen still added this attribute point to the physical attribute.

In fact, there are inextricable connections between physical attributes and technical attributes. For example, strength and burst are directly related to serve and forehand. As long as the physical attributes improve, the technical attributes will inevitably be improved accordingly.

But technical attributes are not only related to the body. For the same forehand, in addition to strength, it is also necessary to consider control, rotation, technology and other factors. The support brought by physical attributes is only one aspect of it.

Gao Wen's top priority is his forehand, but it is not just his forehand. Improving his physical attributes - especially strength and burst, is still a consideration for laying the foundation. He needs to at least improve his physical attributes to above the passing line so that changes in the technical level can be better implemented.

So, 59, the physical attribute was improved again, and he was one step closer to the passing line, just one step away.

In just four months, Gao Wen could clearly see his growth curve step by step. Even though the speed was not fast, he was making solid progress. This was enough to make him full of energy and rush forward with all his strength, especially when he saw the growth potential value: 86.81%.

Seeing that the next maximum value is not far away, Gao Wen can feel the endless energy gushing out of his body. His steps towards the court are becoming lighter and more urgent. He is ready to start training and reap the rewards in sweat.

Today's daily training should focus on serving and forehand.

Gawain's brain was already working quickly, and he was thinking that he should practice forehand sparring with Thompson.

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Because Thompson has a violent forehand style, although he cannot be compared with top professional players like Del Potro, in the Bruins team, Thompson's forehand impact is indeed the most powerful. He has initially reached the level of a professional player and can often create a huge threat.

Practicing forehand with Thompson can not only improve Gao Wen's forehand's ability to resist impact, but also improve the stability of Gao Wen's forehand technical movements.

Avoid deformation during fierce attacks, so as to ensure the stability of forehand shots.

As I was thinking about this, I walked into the stadium, but my footsteps paused for a moment before my brain did. When I looked up, I could see the unusual bustle in the stadium:

So many people! 　The sixth update.

(End of this chapter)