Chapter 24 Try to add some points

Tennis Training Master is ultimately a training system, and the growth potential should be an additional benefit.

Now, the most important time has come. The growth attribute has reached 100% for the first time. So which one should I add to the personal attribute for the first time?

Physical attributes? Technical attributes? Mental attributes? After just a moment's thought, Gawain focused on the plus sign after "physical attributes", concentrated his attention, and clicked it lightly.

bite.

Another wave of light blue water ripples gently spread out, and then you can see that the value of the physical attribute changes from "52" to "53".

At the same time, the plus signs behind the attributes all disappeared and were hidden, and the growth potential value returned to 0.53%.

All the changes confirmed Gawain's conjecture.

Growth potential is indeed used for upgrading. 100% growth potential represents one attribute point, which improves strength in a digitized way.

So why choose physical attributes?

This is true for most competitive sports. The younger, the more amateur, and the earlier the stage, the more obvious the advantages of physical talent will be. With the passage of time and the accumulation of age, the advantages of technology, tactics, and experience will slowly show their power.

Tennis is no exception.

In the NCAA, youth and low-level tournaments, the advantages in strength and speed are very prominent, and coupled with psychological immaturity, collapse-style big-score wins and losses are everywhere; conversely, if there is not enough advantage in physical talent, even if you can win, it often takes a lot of effort.

On the Bruins team, Thompson belongs to the former category, while Giron belongs to the latter.

Strictly speaking, MacDonald and Gowen also tend to lean more towards the latter.

For Gao Wen, the biggest shortcomings at this stage are strength and burst. If he wants to improve the power of his serve and forehand, then strength is the foundation of everything.

But the system cannot directly add points to strength, so Gao Wen chose physical fitness without hesitation.

The light from the ripples slowly faded away, and Gao Wen once again carefully examined each item of his physical fitness.

This time, it was obvious that the bar graphs had increased to a greater or lesser extent, the most obvious being endurance. The bar graph had visibly lengthened a bit, and Gawain was very sure that it was not his eyes that were blurring out; but the strength bar graph was still difficult to distinguish.

“Did it go up or not?”

Gao Wen was also a little amused.

However, if you think about it carefully, it is not surprising.

Originally, in his physical talent system, strength and burst are the weakest links. Even if the overall physical fitness has been improved, according to the system distribution, the increase in these two sub-items will definitely be the smallest. After all, the limitations of potential and ceiling are there.

It seems that if you want to improve a single attribute, you still need special training - don't forget that doubling the training effect is definitely a great weapon.

Gawain glanced at the strength training booklet in the training manual.

Since strength training is imperative and requires a long period of gradual accumulation, then starting one day earlier means... one more day of "double the effect", so he should start lifting weights as soon as possible.

Fortunately, compared to other physical talents, strength can be developed through acquired training. Just look at the strong men in the NFL. Except for a very, very rare group of players who are born with supernatural powers, most other players grow up step by step through acquired training.

JJ-Watt (Justin-James-Watt), who is feared by everyone in the underworld, is a ruthless man who doesn't talk much. He can flip tires, push trucks, and hit sandbags with ease. He is basically at the level of a strongman challenging the Guinness record.

However, when he was young, Watt was also a handsome young cowboy with a youthful smile and a graceful demeanor, so when he was in high school, he played the position of tight end. Later, when he entered college and then the NFL professional league, he determined his position as a defensive end and couldn't stop lifting weights.

In other words, as long as you are willing to spend time and energy, and use the correct training methods, strength can be improved through acquired efforts.

However, tennis and rugby are different. The same strength training is used but the goals pursued are different.

If you want to increase your strength but don't want to become a muscular man like Arnold Schwarzenegger and affect your mobility, this will undoubtedly require more effort, and your daily training and diet will need to be more professional and sophisticated.

At this point, the role of the system becomes even more valuable.

In addition, Gao Wen should also tell his coach about his training plan and perform strength training under the guidance of the school's professional fitness team. In this way, his improvement in strength can be explained in the most reasonable way and will not attract attention. He is not interested in being a guinea pig in Area 51.

call……

Exhaling lightly and regaining his focus, Gawain finally had time to pay attention to the mini-match going on on the court.

McDonald seemed to have few options in front of Thompson.

Firstly, the advantage of strength and speed is indeed difficult to reverse; secondly, Thompson is in the best form of his career. The 19-game winning streak is not just talk, which also means that his touch and prediction are particularly good, and some risky balls can be hit.

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Thirdly, McDonald is still too young, and his batting tactics are relatively simple. When faced with difficulties, he can either take risks in hitting the ball recklessly and cause mistakes, or he can only chase the ball and defend - but without tactical defense, he can only retreat step by step.

“3:1”.

Thompson won very easily, not just because of the score, but more importantly because of the progress of the game. The entire mini-duel lasted less than fifteen minutes, which was in sharp contrast to the previous mini-duel. The two players did not have many rounds and the pace of the entire game was very fast.

Of course, this is the normal rhythm of hard court competition.

McDonald was very disappointed with his performance. Although he forced a smile and hugged Thompson, when he turned back to the sidelines, the corners of his mouth drooped.

"Hey, Gao, let's have a game tomorrow?" Thompson raised his chin towards Gao Wen and said with a smile.

Thompson is now at the stage of high confidence. He is not afraid of any opponent. His full confidence can be felt in his words, as if the mini duel just now did not make him sweat much. So he looks forward to Gao Wen bringing more challenges and shocks.

Gao Wen snapped his fingers and replied with a bright face, "Of course no problem."

Thompson was very satisfied with Gao Wen's enthusiasm and nodded repeatedly, "I am looking forward to it."

Gawain looked away, looked at the dejected MacDonald, nudged his friend with his shoulder, and whispered, "I'm going to start strength training. How about you join me?"

Frustration is not due to weakness, but because I have higher expectations for myself and the game, and the best way to change the status quo is to devote myself to training.

MacDonald raised his head and looked at Gawain who was eager to try, and a smile rose on the corner of his mouth.

(End of this chapter)