The fifteenth day is the Beginning of Summer.
The wind is warm, the days are long, and all things flourish.
In the early morning, a gentle breeze wafted through the courtyard.
Compared to a month ago, the breeze that now wafts through the courtyard is no longer cold, but rather carries a sense of warmth.
It was only the end of Chen Shi (7-9 AM), but the sunlight shining on the earth already carried a noticeable warmth.
In the courtyard, Dongfang Bubai was bathed in sunlight. As the afterglow rippled, crimson true energy surrounded him, echoing the true energy within his body.
Under the sunlight, the streaks of crimson true energy seemed to be tinged with a fluorescent glow, giving them a bewitching beauty.
Coupled with Dongfang Bubai's stunningly beautiful face, it's impossible to look away once you see her.
The room, which had been slightly empty, was now full again.
Although Chu Qinghe had brewed quite a lot before, it couldn't keep up with the large number of mouths in his family and the consumption from his daily baths.
Sure enough, in just six months, almost a third of the medicinal wine in Chu Qinghe's wine shop had disappeared.
Fortunately, Chu Qinghe had already ordered some more from the winery a few months ago.
After the medicines added to these wine jars in the past two days have been soaking in these new wines for two or three months, these medicinal wines will be ready.
"With so much, we won't have to worry about the drinks for the next two years."
After putting the remaining medicinal herbs back into his system inventory, Chu Qinghe clapped his hands and slowly returned to the courtyard.
While enjoying his tea, Chu Qinghe admired the breathtaking beauty of Dongfang Bubai under the sunlight for a while, then, as if remembering something, he suddenly sighed.
After a moment of reflection, Chu Qinghe slowly got up and walked to the side, his legs spread apart, shoulder-width apart, and his buttocks slightly protruding backward.
Then slowly bend your knees, squat down, pause briefly, then slowly stand up, and then continue bending.
It repeats itself and begins anew.
For Chu Qinghe, who possessed medical skills at the Grandmaster level, it was naturally clear that, without special body-refining techniques, the best exercise for men was undoubtedly squats and similar movements.
Although it is simple and unpretentious, it is effective.
As Chu Qinghe squatted down, he glanced at Dongfang Bubai, his expression slightly helpless.
Life is tough, and this moment perfectly illustrates that.
For no reason at all, I forced myself, such a lazy person, to exercise every day.
A moment later, Chu Qinghe, looking slightly tired, took out a Heavenly Fragrance Cardamom from his pocket.
However, unlike the previous Heavenly Fragrance Cardamom, the one in Chu Qinghe's hand was noticeably smaller.
It's about the size of a mung bean.
As Chu Qinghe's true energy emerged from between his fingers, a layer of powder was scraped off from the Heavenly Fragrance Cardamom and, enveloped in true energy, entered Chu Qinghe's mouth.
Subsequently, Chu Qinghe put the fragrant cardamom away again.
After taking a deep breath, Chu Qinghe bent over again, sticking out his buttocks and bending his legs.
The early bird catches the worm!
It wasn't until Chu Qinghe had managed to do squats for a quarter of an hour thanks to the effects of the Heavenly Fragrance Cardamom that he sat back down on the stone bench. He then used his true qi to relax his leg muscles and refine the remaining effects of the Heavenly Fragrance Cardamom in his body at a specific frequency.
Under the influence of the medicinal effects, Chu Qinghe felt warm all over his body.
The kidneys have now regained their vitality.
After all, it is the exquisite cardamom that someone in the capital is currently longing for but cannot obtain.
Even this tiny bit of powder has a much better nourishing effect than things like goji berries or astragalus.
However, just after Chu Qinghe had recovered his energy and spirit for a short time, a fluctuation suddenly appeared in the courtyard.
Sensing this fluctuation, Chu Qinghe shifted his gaze slightly and saw that Qu Feiyan's internal energy was circulating rapidly, and a trace of true energy was beginning to fluctuate within her body.
However, he successfully broke through to the early stage of the Innate Realm.
A moment later, as the internal energy in her body was completely transformed into true qi, Qu Feiyan opened her eyes and exclaimed with joy, pulling Xiao Zhao along, "Wow, I've broken through to the early stage of the Innate Realm!"
Xiao Zhao smiled as she received Qu Feiyan's message, clearly delighted that Qu Feiyan had broken through to the early stage of the Innate Realm.
Even Dongfang Bubai glanced at Qu Feiyan and couldn't help but nod inwardly.
At the age of sixteen, in the early stage of the Innate Realm, Qu Feiyan could be said to have truly stepped into the level of a prodigy.
However, a common problem among young people is that they are most prone to arrogance.
Just like Qu Feiyan now.
As her cultivation broke through to the early stage of the Innate Realm, and feeling the true energy slowly flowing through her body, Qu Feiyan even had an itch to immediately experience her current strength.
However, as Qu Feiyan confidently turned her head and her gaze fell on Dongfang Bubai, she immediately looked away.
When her gaze fell upon Chu Qinghe, who appeared lazy and seemingly weak, Qu Feiyan pursed her lips and silently looked away.
As for Xiao Zhao...
Seeing Xiao Zhao's adorable, innocent smile, Qu Feiyan felt another wave of relief wash over her.
I can't bring myself to do it!
He glanced around at the other three people in the courtyard.
Either we can't win, or we can't fight.
In that instant, Qu Feiyan's joy after her breakthrough in cultivation suddenly dissipated by more than half.
At this moment, Qu Feiyan suddenly missed her grandfather.
Meanwhile, Chu Qinghe smiled gently as he looked at Qu Feiyan, who had just broken through to the next level.
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