Chapter 340: Teach Weight Loss Exercises Again



Chapter 340: Teach Weight Loss Exercises Again

After some greetings, Hua Qianmo and Qiu Yajing left with their disciples.

now.

Only Lu Changge and several of his disciples were left here.

"Sixuan, do you like this pure gold carriage? It's a great thing with amazing defensive power, equivalent to an imperial weapon!" Lu Changge said.

"That's great, then I want it!" Xiao Sixuan said after hearing Lu Changge's introduction.

"Okay, then I'll give it to you!" Lu Changge nodded.

Then he wiped off the mark on the pure gold carriage.

"Sixuan, you must swear allegiance to me by dropping blood!" Lu Changge said to Xiao Sixuan.

"Thank you, Master!" Xiao Sixuan said as she bit her finger and dripped a drop of her own blood onto the pure gold carriage.

soon.

Xiao Sixuan had a connection with this pure gold carriage.

"Little!" Xiao Sixuan's thoughts flowed.

The next moment.

The pure gold carriage became the size of a palm, and Xiao Sixuan put it into her storage ring without any hesitation.

"Mu Xue, you are seriously injured. Rest well when you return. These Soul Pills are for you!" Lu Changge said.

As Lu Changge spoke, he handed a bottle of pills to Mu Xue.

"Thank you, senior!" Mu Xue said with great gratitude.

"Mu Xue, your soul has almost recovered. It shouldn't be long before I can rebuild your body!" Lu Changge said.

Mu Xue was naturally extremely excited when she heard that Lu Changge wanted to rebuild her body.

Because once she successfully rebuilds her body, she can go back and avenge Xue.

Kill the couple who killed her.

"My fellow disciples, are you planning to go back next? Or are you going to take a walk outside before going back?" Lu Changge asked his disciples.

"Master, the rape flowers here are so beautiful. How about you play a song for us?" Cheng Xuan said.

"Okay!" Lu Changge nodded.

Then flip your arms.

Suddenly.

A table appeared in front of me.

At the same time, Lu Changge took out the Emperor's Harp.

Several disciples sat down around Lu Changge.

Lu Changge began to play and sing at the same time.

"As a man, you are brave and courageous. You are not afraid of hardships. Your passion remains unchanged year after year! Life has its ups and downs, and good and evil are separated!"

"All for the tomorrow of my dreams. Watch the clanging of iron hooves, trampling across vast mountains and rivers. I stand at the forefront of the storm, tightly grasping the rotation of the sun and the moon. I wish the world of fireworks to be peaceful and happy. I really want to live another five thousand years!"

Several disciples were mesmerized by the majestic song.

Coupled with Lu Changge's voice full of masculine charm, Cheng Xuan felt that she was about to get wet.

"Master is truly perfect!" Cheng Xuan thought secretly in her heart.

I wish I could force my master to take out his controller and play with it right now.

However, when Cheng Xuan thought about how powerful her master was, she gave up the idea.

"Become stronger, I must become stronger!" Cheng Xuan secretly swore in her heart.

After finishing playing, Lu Changge asked several disciples, "Disciples, do you have any insights?"

"Master, after listening to this song, I feel like I have endless strength all over my body. This is a song full of power!" Bao Xinrou spoke first.

"Master, what I hear from this song is that as cultivators, we should go against the will of heaven and not succumb to the status quo. We should have the courage to ask heaven for another five thousand years!" Xiao Sixuan continued.

Several disciples talked about their own insights.

After listening to the disciples' insights, Lu Changge nodded and said, "Yes, you have lived up to my expectations. I can sense your desire for power, but remember, cultivation is not something that can be achieved overnight. You cannot rush into anything; you must take your time. You must rise against the will of heaven and not succumb to fate!"

"But on the other hand, we should follow certain rules, just like picking a peach when it's ripe. Only when it's completely ripe can you pick it and it will taste the best. Do you understand?"

"Thank you for your teachings, Master. I understand!" Several disciples nodded.

"Let's go. If there is anything, let's go back to the sect first!" said Lu Changge.

After Lu Changge finished speaking, he used the technique of shrinking the earth into an inch.

Then he came towards Xiaoyao Sect.

Two hours later.

Lu Changge and others returned to the courtyard of Xiaoyao Sect.

"Master, you haven't finished teaching me the weight loss exercises yet. Xiaobai still needs to learn!" Bai Ziqi requested after returning to the courtyard.

"Master, Sister Xiaobai is also learning weight loss exercises? I want to learn too?" Cheng Xuan said after hearing Xiaobai's words.

Xiao Sixuan also showed a hint of anticipation.

"Uh..." Lu Changge couldn't help but feel a headache.

What weight loss exercise was he teaching Xiaobai? It was the Avi Eighteen Exercises.

It was a move created by a great sage in the world of Lu Changge's previous life to "know everything about someone". It was not a weight loss exercise at all.

These disciples.

Really.

"Master, I've gained some weight recently, so please teach us!" Cheng Xuan said coquettishly.

"Okay, since you want to learn, I'll teach you!" Lu Changge said helplessly.

Next.

Based on his memory, Lu Changge taught several of his disciples a combination of the Edo Forty-Eight Forms and the Awei Eighteen Forms.

Several disciples were obsessed with practicing.

If someone saw this scene, they would definitely be surprised.

Because several disciples sometimes raised one leg.

Sometimes the butt is raised.

Just like the song goes: "Twist your butt, twist your neck, lift your butt..."

After exercising, Cheng Xuan and others found that these weight-loss exercises made people feel particularly comfortable.

And the more you exercise, the more you want to continue exercising.

"Okay, let's stop here for today's training. I'll make dinner for everyone tonight!" said Lu Changge.

"That's great. Master is going to give us some food again. I love it!" Cheng Xuan said.

On top of the entire Xiaoyao Sect mountain.

In addition to practicing every day, several disciples, including Bai Ziqi and Bai Zihua, exercise themselves with weight loss exercises.

And disciples like Ye Wanqing outside were also practicing hard.

Following the practice of several disciples.

Lu Changge's Heavenly Dao Crystal was also being refined rapidly.

After the revival of the Heavenly Dao, the cultivation speed of several disciples was also very fast.

Although Ye Wanqing, Shi Ritian and other disciples were not with Lu Changge, Lu Changge would naturally be able to sense any breakthroughs made by his disciples.

This morning.

As the system's voice rang out in Lu Changge's mind, the Heavenly Dao Crystal in Lu Changge's body was refined to 50%.

After the Heavenly Dao crystals were refined to 50%.

An incredible thing happened in the entire Xingyuan Continent.

PS: I wish all my little cuties a happy Chinese Valentine’s Day.

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