Lao Huang has pure bloodline, but he is a bit old. Otherwise, based on his qualifications, he would be most suitable for participating in sprint competitions.
Xiaohong comes from a grassroots background. When she sees so many rare species at once, we won’t humiliate ourselves, for fear that her self-esteem will be hurt.
Xiao Hei is the hope of the whole family. He is at the age of being fearless and immature. He has a childish personality and does not know what shame is.
As the top seeded player entrusted with an important task by Han Zeyu, Xiao Hei began to train diligently.
It's definitely not because of a promise someone made to it privately.
It is fighting for the honor of the whole family, fighting for the master, and fighting to realize its own value!
Xiaohong swung her tail, looking quite disdainful. This guy was just fighting for apples, alfalfa, and a big gold chain, why was he pretending!
Tiezhu didn't want to go to Dali Temple these two days. It was so lively at home and he couldn't join in.
The master also said that he has a strong "class flavor". It's better not to join this crappy class!
Ding Junjie achieved remarkable results in weight loss. Under Tiezhu's supervision, guidance and training, he successfully lost more than 30 kilograms.
Although he is still a big fat man, he is not as scary anymore. The best proof is that he no longer gets stuck in the door when entering or exiting.
"Tiezhu, why haven't I lost weight recently? What should I do?"
Tiezhu scratched his head, knowing that what happened next was no longer something he could guide.
"Come back home with me. My brother Han is a professional, you should ask him for advice, but be careful about the time, he is usually very busy."
The master said this is called price gouging? Raising prices arbitrarily? Or is it a clear price tag?
I can’t remember exactly, but anyway, it made others feel that it was out of their reach, so the price naturally went up.
Ding Junjie is a man who understands the rules and knows that he cannot go empty-handed.
He had seen several doctors before, and his father even hired an imperial physician for him, but none of them could help him lose weight successfully.
It seems that the problem is not with the other person's medical skills, but that the method is not used correctly.
I went home to discuss with my wife and gave the gift I had prepared for my father to Han Zeyu.
No one knew what magic medicine the old man had taken recently, but he looked radiant and energetic. It seemed that he wouldn't be able to use it for a while.
?Polygonum multiflorum is a very precious medicinal material, one of the four immortal herbs, and is as famous as ginseng, ganoderma lucidum and other precious medicinal materials.
This was sent by Ding Junjie's father-in-law. He originally wanted the couple to pass it on to Censor Ding, but he didn't expect it to be intercepted by these two children.
The next day, Tiezhu left the yamen and took Ding Junjie home with him, forgetting that his master was still training horses.
So, Ding Junjie's eyes were opened again.
Last time he was circling with his neck. How long has it been since then? Has the dark horse learned to dance?
The way it twists and turns, is it dancing?
Facing the visit of big customers, Han Zeyu was sincere and enthusiastic.
This is his perfect major. He is willing to provide free guidance even if the person doesn’t have money, not to mention that the person is holding a gift in his hand!
Is this box filled with medicinal herbs? This elusive energy clearly shows it's something good.
Big brother, you're too polite. With this thing, not only can you lose weight and become a fat guy, you can even build abdominal muscles!
Professional one-on-one private training, Coach Xiao Han is dedicated to serving you.
Tiezhu always felt that something was wrong. What was going on with his master? Was he drunk without even drinking?
Su Shien didn't understand what was going on when he just walked in, but when he saw Yu Ge'er's licking attitude, he knew that something bad was going to happen.
Something terrible is happening, my image is going to collapse!
"Master Ding, it's been a while since we last met. You've lost quite a bit of weight. Congratulations!"
Upon hearing this, Ding Junjie quickly turned around, pretending to be very familiar with Su Shien, and began to greet her warmly.
Lord Su is truly timely rain and charcoal in the snow. He was scared to death just now and thought he had given the wrong gift. Brother Han looked like he wanted to eat someone.
After being glared at by her husband, Han Zeyu straightened her clothes, stopped transforming, and returned to her normal appearance.
Damn it, I should stay calm. What if I scare the customer away and he doesn’t come to me to apply for a card?
Han Zeyu ran to the kitchen and gave He Mengying some instructions, asking her to add a few light dishes.
Master Han returned and turned back to his normal appearance.
But he just touched Ding Junjie all over and made his face red.
Su Shien was not jealous. He knew that Yu Ge'er was just trying out the feel. It must be said that the fat man did feel good when he pinched him.
When the cold winter came, his son Yu Ge'er had a chubby chin and a round face. Ahem, he just thought about it but didn't dare to say it to his face.
Coach Han completed the preliminary examination and concluded that given Ding Junjie's height, a weight of around 140 kilograms would be normal.
But now, he can’t even beat 240, and still belongs to the category of “explosive”.
As I said, if you want to lose weight on a large scale, you should choose exercises that cause less harm to your body.
Swimming? No, I don't have the conditions.
Sit-ups? No, Ding Junjie can't even sit up with his waist size.
At this stage, the only exercises that are suitable for him are jogging and lifting dumbbells.
"Tiezhu, go pick up two light dumbbells and give them to Lord Ding."
Tiezhu agreed readily. Zhao Xun no longer needed small dumbbells of this size, so it was a perfect gift for Lao Ding. It was not easy for him.
Such a precious Polygonum multiflorum was exchanged for two broken stones. Who could be more miserable than him?
Han Zeyu dictated and Su Shien wrote a nutritional recipe for Ding Junjie.
Adjust your eating habits and avoid foods that are high in oil, sugar, and salt.
Drink goat milk, eat boiled eggs, eat fresh fruits and vegetables, and replace refined rice with whole grain rice.
Fortunately, there are no tempting snacks like ice cream and potato chips.
"What should I do if I'm hungry?"
"Then eat energy bars and drink oatmeal."
"What should I do if I feel hungry?"
Han Zeyu put himself in his shoes and thought about his painful experience in his previous life when he ate too much fitness meals and felt hopeless, and he immediately felt pity for him.
"If you're really hungry, have a cheat meal once a week."
Han Zeyu meant to deceive his body, while Ding Junjie thought it was deceiving his conscience.
To be honest, he did eat a few delicious meals against his conscience.
His wife felt sorry for him and helped him keep the secret, but he did feel guilty after cheating.
Han Zeyu counseled him: "Eat a healthy diet, exercise regularly, and keep a calm mind. Successfully losing weight is not a dream."
Ding Junjie was so moved that he burst into tears. Brother Han was really his destined benefactor!
Han Zeyu fumbled with the gift box and thought to himself, I am not expensive, your gift is more expensive.
After seeing off the VIP customers, Han Zeyu couldn't wait to open the gift box. After the lid was opened, the medicinal fragrance became stronger.
"What's this dark brown stuff?"
Su Shien took a look and said affirmatively: "Polygonum multiflorum, it's a very expensive medicinal material."
Han Zeyu happily spun around holding the box and vowed to help Ding Junjie lose another 100 pounds.
Ding Junjie...
No, no, he really doesn't need it.
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