These basic exercise methods are not just for ordinary people, but also for practitioners to strengthen their bodies.
It is the most effective way to exercise.
Time passes slowly.
Zhou Buzhou only stopped slowly when he was extremely tired.
But he didn't leave.
Instead, he stood still and began to practice the standing posture according to the sword stance that Old Man Tie had given him.
The true energy in the body began to transform into a sharp little sword.
If such sharp and fierce true energy could really penetrate his body and be integrated into the sword-drawing technique, or into any sword technique, it could greatly increase the power of each of his swords.
pity.
Those below the first level neither have the three palaces to store special true qi nor can they allow true qi to penetrate the body.
For now, this special kind of Qi is just practiced for fun!
Zhou Buzhou simply opened his eyes, facing the rising sun, with endless desire in his eyes.
Those below the first level are just ordinary people after all.
No matter how powerful you are, three thousand kilograms of force is the limit.
Moreover, if the force of 3,000 kilograms were really unleashed, the first person to die might not be the enemy, but you.
After all, the reaction force does not mean that it has no effect on you just because you are a practitioner.
First level!
Not just the first level!
If you want to achieve your dreams, you must achieve the fourth-level sage realm or even the fifth-level venerable realm as soon as possible!
At this time, the remaining 37 people in the Lingbu base all walked onto the hotel rooftop one after another.
When they saw Zhou Buzhou, who was already sweating profusely, everyone was slightly surprised.
Especially Yang Zimei!
Old Zhou, you are the child of destiny, okay?
He is the child of destiny, and he is guaranteed to be there by God. Is he working harder than us?
Do you really want to go to heaven?
If you go to heaven, how can I live?
Especially since he decided to follow Zhou Buzhou, but if he is really too much worse than Zhou Buzhou, then he really won't be qualified to be just a follower.
Yang Zimei practiced more without hesitation!
More practice!!!
A group of people were also shocked, and endless fighting spirit rose in their hearts.
People who are more talented than you are working hard.
The most talented ones are working hard!
Why don’t you work hard!
Also, what Zhou Buzhou said yesterday was really not just talk.
From now on, practice every minute!
One day, the Lingbu Base will prove to the world how powerful it is!
Everyone quickly became energetic, threw away their laziness, and started exercising quickly.
Sensing that more and more people were coming, Zhou Buzhou looked back.
When I saw everyone exercising with determination on their faces, even the youngest Ming Yayin was gritting her teeth and exercising with weights.
He paused slightly.
My thoughts became complicated in an instant.
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