People have three Dantians. At first glance, it seems that one Dantian can be divided into one exercise method and distributed evenly.

But in fact, it is very difficult to study both.

Because the three Dantians are not unrelated and completely independent. They are all parts of the cultivator's body. They will affect each other.

For example, if one dantian practices the ice and frost technique, the other two dantians will also be drastically affected and will change in this direction imperceptibly.

If the other two Dantians practice other exercises at this time, it is like pulling the human body in three directions, which will break sooner or later. The manifestation is often interference and conflict between the mana, blood essence or soul, and even backlash, leading to obsession.

How to judge the quality of a martial art?

It's very simple.

It depends on how many Dantians are trained through this practice and to what extent, and how efficient the practice is.

Inferior martial arts often only cultivate the Dantian and ignore the others, and also have side effects.

An ordinary practice that focuses on one Dantian, but has no drawbacks.

With more sophisticated techniques, cultivating one dantian can take care of the other two dantians a little.

Those who are outstanding can major in one dantian and focus on the other dantian, or pay attention to both dantians.

It is an excellent martial art and also the sect-based martial art of a super sect. It will focus on the two dantians while taking the last one into consideration.

Here we are purely considering the practice method.

The real situation involves other factors and is very complicated!

For example, the demon cultivator Han Ming practiced two techniques.

One is the Nine-Turn Soul-Devouring Technique, which focuses on her middle dantian and upper dantian.

She also practiced a technique to transform the immortal zombies into new beings, cultivating her lower dantian.

Ordinary cultivators cannot follow her example. Practicing two arts at the same time will cause their corpse-like body parts to interfere with the magic power of the Nine Revolutions Soul-Devouring Art, which will result in half the effort with twice the results at best, or even going astray.

The reason why Han Ming was able to do this was all thanks to her inferior talent - Yin Corpse Qi.

All monks have spiritual roots, but not all monks have talent.

The influence of talent involves countless aspects and runs through the entire cultivation career of a cultivator. It has a huge impact on the cultivation stages of foundation building, golden elixir, Nascent Soul, and refining emptiness.

Although Ning Zhuo only mastered the first three levels of the skills, he is a human library and has good vision.

He was sure that these three skills were excellent.

"A cultivator can practice these three techniques at the same time, and the energy and spirit they develop can coexist harmoniously!"

"The key is that this kind of harmonious coexistence does not depend on talent. As long as you have basic spiritual roots and are qualified to practice, you can practice."

"This is definitely a top-level technique!"

Ning Zhuo was so excited that his eyes became slightly moist.

"Mother, as you said, I got the Qi training method from the Lava Fairy Palace."

"The real technique is even better than you can imagine. It is simply perfect."

"I will cultivate them all."

The mother's will had long been deeply engraved in the boy's heart. His mother's expectation had become a mission, a responsibility, and a challenge to his own destiny, rather being clumsy than mediocre! ...

Mengchong is also challenging.

In order to improve his abilities, he specially designed a training hall.

After activating the Rush Thunder, he kept shuttling back and forth in the training hall full of obstacles.

Bang, bang, bang…

The sound of him bumping into obstacles echoed through the hall.

“I can do it!”

“I can definitely do that.”

Meng Chong occasionally stopped, panting and sweating, but his eyes were shining brightly, and he refused to relax for a moment.

Soon, he started special training again.

…

Zhou family.

"I did it, A Shen." Zhou Zhu walked out of the Gathering and Dispersing Ruyi Lingxi Formation. At this time, he had already reached the peak of the third level of Qi Refining.

Zhou Zeshen nodded: "Dazhu, you are amazing!"

Zhou Zhu: "If I hadn't been delayed, I would have succeeded much faster. Meng Chong hadn't been disturbed by the assassin, so he would have succeeded earlier than me."

"Among the four major forces in Xiancheng, only the Ning family has not been attacked."

Zhou Zeshen shook his head: "You want to say that it was the Ning family who did it? Not to mention that there is no evidence, in my opinion, it is not necessarily the case."

"From the results, the Ning family is still in last place, and the City Lord's Mansion still maintains the advantage of first place. I personally think that the latter is more likely!"

"That makes sense." Zhou Zhu nodded and was about to speak when his eyes suddenly rolled up.

Plop.

He fell to the ground, unconscious.

Zhou Zeshen was horrified: "Dazhu, what's wrong with you?"

"Soul!"

"Where is your soul?"

"Someone, someone, come!"

"Enemy attack, another enemy attack!!"

Read the error-free version at 69shuba! 6=9+shu_ba is the first to publish this novel.

Following Zhou Zeshen's warning, the entire Zhou family was alarmed and fell into panic.

Lava Fairy Palace, main hall.

The dragon turtle fire spirit shrank its head and endured the whipping.

Room one.

Zhou Zhu fumbled for a long time before he thought of using the Five Elements Qi Law to absorb the mechanical parts.

He took too long.

When it was almost reaching Gate No. 1, the puppet’s spiritual power was exhausted and it fell to the ground helplessly.

fail.

The returning Zhou Zhu brought valuable first-hand information.

That night, the top leaders of the Zhou family could not sleep.

Zhou Zeshen dispersed his energy overnight.

…

Ning Zhuo ate with big mouthfuls, and his belly was obviously bulging.

He closed his eyes, stood up straight, and secretly practiced his martial arts - the Devil Blood-stained Tendon Technique!

His essence and blood became stronger, the circulation of blood and qi accelerated, and the essence and blood flowed and penetrated into the fascia, causing the fascia to thicken at a speed visible to the naked eye.

Refining Essence Level 1! Soon, Ning Zhuo felt hungry.

…

Zheng family.

"Oh?" Zheng Jian heard a piece of information during the break, "Zhou Zhu of the Zhou family was attacked again?"

"Therefore, in order to prevent any accidents, we will send more personnel to strictly guard the area around the refining room." The attendant reported.

Zheng Jian frowned, inexplicably feeling that there was something fishy about this information.

"Never mind. I have already reached the second level of Qi Refining. If I work harder, I can reach the peak of the third level." Zheng Jian continued to practice hard.

He sat cross-legged on a cushion, constantly accumulating magical power, while several hook-shaped magical instruments were circling around him.

…

Ning Zhuo also sat on a cushion with a stick of incense lit in front of him.

This is a calming incense that will help him practice the Mirror Table Spiritual Communication Technique.

This technique can increase his spiritual power and deepen his spiritual depths.

After lighting a stick of incense, the number of spiritual thoughts in Ning Zhuo's upper dantian increased by more than six hundred, with amazing efficiency.

"I ate a lot of Golden Silk Jade Dew Cake before, so I already have a strong foundation. This time, I relied on the Mirror Platform Spiritual Communication Technique to gradually develop it, which made Shenzang's cultivation level improve significantly."

With a slight joy, Ning Zhuo stopped resting and continued his hard practice.

Refining the Spirit Level 1! After reaching the first level, in the upper Dantian, the Spiritual Thoughts gather together to form a spiritual mirror.

Through this spiritual mirror, Ning Zhuo can communicate with spiritual beings in nature.

The more intelligent a life is, the more spiritual it is.

Man is the spirit of all things.

"The palace spirit of the Lava Fairy Palace is also a spiritual being. Can I communicate with it?" Ning Zhuo thought.

(End of this chapter)