Jiang Bo exchanged the peerless master's physique and Toad Kung Fu without hesitation at the exchange window. He couldn't wait any longer. That's just how he is. Once he makes a decision, he will never regret or retreat. He is always full of expectations.
The transformation of the physique of a peerless master did not take long. For several hours, Jiang Bo did not feel anything. It was completely different from the pain he felt when he ate the talent crystal.
"Next is the practice of Toad Kung Fu. The internal energy of Toad Kung Fu is extremely powerful. If you want to fully transform the internal energy of Tai Chi into this powerful internal energy, you can only do it slowly. There are still three and a half days left, and I don't know if I can succeed."
After muttering to himself, he lowered his head and stopped thinking about it. Jiang Bo opened the blue-patterned brocade box of the Toad Skill, and the Toad Skill turned into a stream of light that penetrated Jiang Bo's mind.
The introduction of Toad Kung Fu slowly emerged in my mind:
"Toad Kung Fu: Toads hide in the earth for a long time, accumulating energy. After emerging from the earth, they do not need to eat much. Toad Kung Fu also emphasizes the accumulation of energy. Therefore, the practice of internal energy is extremely difficult. If practiced incorrectly, it is inevitable to suffer serious injuries, or even vomit blood and die."
Jiang Bo pondered that, apart from the few sentences introducing the toad, the rest of the words should mean the same thing as the sentence in the exchange window: This skill is purely about using stillness to control movement, storing energy and momentum throughout the body, and not releasing it. As soon as the enemy attacks, there will be an immediate counterattack with extremely fierce force. It is a domineering skill.
Just from the introduction, Jiang Bo felt that Toad Kung Fu was not that simple. It seemed that he was wrong to dislike Toad Kung Fu before. Let's continue reading.
Toad Kung Fu consists of 4 steps, and the specific practice is as follows:
The first step is to open the toad's mouth, and it takes five years of internal force to practice.
Place your palms on the ground, shoulder-width apart, stretch your feet straight back, touch the ground with your toes, and bend your elbows. This is the starting position.
Then extend your elbows and pull your body forward, lift your head up, exhale the air through your mouth, and keep your hands and toes touching the ground and not moving.
Continue with the above movement, bend your elbows and pull yourself back, while breathing in through your nose. Repeat this stretching and contracting movement several times.
The movements and breathing methods of the remaining three steps are the same as the first step, the difference is that in the first step, both palms are used to support the ground.
The second step is to use five fingers to support the ground, the third step is to use the thumb, index finger and middle finger to support the ground, and the fourth step is also the most difficult step. The two hands are hooked and the backs of the supporting hands, that is, the wrists, are used to support the ground, which correspond to ten years of internal strength, fifteen years of internal strength, and twenty years of internal strength respectively.
The level of practice should be gradually increased, and blind practice should not be carried out. In particular, attention should be paid to the breathing method to avoid damaging the internal energy and leaving behind harmful consequences.
Finally, the eight extraordinary meridians communicate with each other up and down, and the internal force circles around the body and passes through the waist, like a belt, called the belt meridian. Once the belt meridian is unblocked, it can make a croaking sound, like thunder, and then the Ren and Du meridians can be opened, and the task is accomplished.
Seeing the strict requirements of Toad Skill, it would take at least twenty years of internal energy to open the Ren and Du meridians. Jiang Bo was not worried about this. He had at least thirty years of internal energy in his body, so there was no problem with that.
"Looks like we can start now!"
After Jiang Bo had learned the practice methods and mantras of Toad Skill, he lay on the ground and changed his movements bit by bit.
"Captain? What is he doing?" Looking at Jiang Bo lying on the ground and constantly changing his movements, Ali's eyes were full of confusion, and he asked Andy beside him.
"I don't understand it either, but there's a strange charm to his movements. It seems like these limp movements will explode with domineering power the next second."
Andy said he didn't understand, but with his extraordinary martial arts vision, he noticed that Jiang Bo was unusual at this time.
At this time, Jiang Bo slowly controlled the internal force in his body and let it flow through his vital points.
He didn't dare control too much internal energy. The introduction to Toad Kung Fu said that the training should be done from small to large levels, not blindly. At this moment, he was controlling the internal energy of five years.
Close your own pores and follow the breathing rhythm of Toad Kung Fu, inhaling and exhaling, inhaling and exhaling, and your internal energy will flow obediently.
Slowly, Jiang Bo got into the rhythm. Andy and Ali, who were standing by, could see that Jiang Bo's body seemed to be moving with the rhythm of his breathing, and his arms and legs expanded and contracted in an orderly manner with the rhythm of his breathing.
Surrounded by clouds, it looks like a giant toad lying on the ground.
Everything looks peaceful, but in Andy's eyes, all this seems to be an illusion, as if a dormant toad will launch a violent attack on you in the next second.
Jiang Bo remained motionless for three hours and completely completed the practice of the first form.
The difficulty of Toad Skill lies in the control of breathing rhythm and the coordination of internal strength. Fortunately, Jiang Bo has been extremely precise in every practice since he started practicing, and has been constantly training his control over internal strength and Yunyun Fruit.
"Phew, that was a close call. Luckily, I never slacked off on my internal energy control. Now that I've passed this level, I'll be able to quickly complete the next three levels as I'm familiar with the rhythm. As long as I can completely transform all my internal energy, my strength will be even greater."
Jiang Bo's understanding of the various forces within the body has been deepening.
Internal force is extracted from the major systems in the body through special boxing movements. It can be attached to the fist or used to protect the internal organs. During combat, it can flow between the meridians of the muscle groups to enhance muscle strength. It can be released externally, but cannot be used in conjunction with fruit abilities, nor can it hit users with natural abilities. When physical strength is gone, internal force can be converted into physical strength.
Armament Haki is extracted from the potential treasure house deep in the cell nucleus and the material energy unique to this world. During battle, it can attach to the body surface to increase the hardness of the body surface, or it can be released externally and attached to the special abilities of the ability user. It cannot be converted into physical strength and consumes a lot of physical strength to maintain during battle.
Jiang Bo has tried more than once to combine the two powers into one, so that they can circulate endlessly, but he has never found the opportunity. His internal power is somewhat docile, while his armed color is overbearing and has different properties. I wonder if he can try to transform all his internal power into the overbearing internal power of Toad Kung Fu?
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