Lin Fan asked.
"As long as it's good for my health, of course I'll learn it!"
Yao Kuanwei said eagerly.
After seeing how powerful Lin Fan was, he was convinced.
"This set of movements actually evolved from Hua Tuo's Five Animal Exercises."
"You learn from me first."
After Lin Fan finished speaking, he began to demonstrate on the spot.
His movements were smooth and gentle, sometimes like a bird spreading its wings, sometimes like a tiger pouncing on its prey, and sometimes like a spirit deer running in its sleep...
It can be said that the movements of various animals are imitated vividly.
"Team Leader Yao, have you memorized all these moves?"
Lin Fan asked.
"Your movements seem simple, but they're actually quite difficult for me to remember."
"Brother, what do you think of this?"
Yao Kuanwei humbly said, "I'll imitate you first, and then you can point out the mistakes in my movements.
I think this way I can better grasp the key points of the movements!"
"OK!"
Lin Fan agreed immediately.
Next, while Yao Kuanwei practiced, Lin Fan corrected his movements.
When it came to the monkey show, Yao Kuanwei was a little stuck.
His movements were stiff and he couldn't imitate the spirit of the monkey at all!
"Team Leader Yao, think about it this way."
"I am a spirit ape, half squatting on the ground, and I see a peach to my upper right."
"Your hands are half raised, ready to jump up and pick that peach to eat."
“It’s just at the moment of jumping up!”
Lin Fan began to analyze his movements.
"Is that so?"
Based on his description, Yao Kuanwei began to try to imitate it.
He half-knelt on the ground with his legs together, his hands placed on his chest like a lucky cat, and his head looking to the upper right.
"Yes, that's it!"
"Now it looks very much like a monkey!"
"Hold it for at least thirty seconds. This stretches your inner thighs and relaxes your neck muscles."
Lin Fan nodded and said.
Just as Yao Kuanwei maintained his posture and silently recited in his heart.
Gu Xinyan and Chen Xiangya rushed in.
"Uncle Yao?"
Chen Xiangya recognized Yao Kuanwei's strange movements at a glance.
"Xiangya, why are you here?"
Yao Kuanwei was also stunned for a moment.
His posture and expression were indescribably funny.
"Brother Lin, are you playing tricks on me?"
The naive Gu Xinyan blurted out.
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