In 1990, gyms were everywhere, and there were plenty of fitness coaches and yoga teachers, but now it’s... an unpopular industry.
It took Lin Xiaoman a whole day and a lot of effort to find some useful information on the Internet.
Oh, I’m so hungry!
Even when I was just sitting still and surfing the Internet, I felt that the food was consumed very quickly.
Only one day after leaving the hospital, Lin Xiaoman missed glucose and sodium chloride very much.
By the way, if she relies on saline drip to supplement nutrition, can she lose weight?
Uh, forget it, this is not healthy!
Chinese cabbage and chicken feather vegetables
Spinach and lettuce
Green vegetables and white vegetables
What dishes are stir-fried
……'
Humming in his heart, "Let's eat vegetables together", Lin Xiaoman relied on white rice, side dishes and drinking water to get through another difficult day in 'my weight loss life'.
In the evening, after a little exercise, the biological clock for midnight snack automatically started ringing and could not be turned off. Lin Xiaoman could only eat another bowl of vegetables and continue drinking water.
During the days of losing weight, torture...
The next day, after drinking two bowls of porridge for breakfast, Lin Xiaoman went out with five large bottles of mineral water.
Driven by the driver, Lin Xiaoman ran around the city looking for someone based on the information she found on the Internet yesterday.
After running around from sunrise to sunset, Lin Xiaoman finally selected two employees who looked very capable.
Yun Yaoye is a nutritionist. Lin Bige is a body sculpting therapist.
Yun Yaoye is a girl with a ponytail, regular features, delicate appearance, fair skin, and looks very quiet. Although her appearance is not the kind of stunning type, her skin is particularly good and especially fair, and there is not even a acne mark on her face. She is absolutely the type that will make you look more beautiful the more you look at her. Moreover, her figure is also very good, and she looks like someone who pays attention to maintenance.
As a nutritionist, Yun Yaoye's job is of course to be responsible for her three meals a day, nutritional matching, and ensuring that the body gets all the nutrients it needs while losing weight.
With her, Lin Xiaoman no longer has to suffer by eating only grass every day.
Body sculpting artist Lin Bige is, of course, responsible for arranging her weight loss schedule, supervising her weight loss, and working hard to lose weight and reshape her body!
Lin Bige has short hair, looks very neat, and is very beautiful. Her figure is even more well-proportioned without a trace of fat. Moreover, her every move and gesture is so elegant, and her temperament is different from that of ordinary people. 80% appearance, 20% temperament, perfect!
If she hadn't revealed that she was already 37, Lin Xiaoman wouldn't have believed it at all. Judging from her appearance alone, she was definitely a young woman in her 20s.
More importantly, this Lin Bige looks elegant and noble, but when it comes to fighting, she is just as brave as any man!
The driver, a tall and strong man in his 40s, was knocked down by Lin Bigge in just a few moves.
Lin Xiaoman: This is a master!
For the sake of this martial arts skill, we must recruit him as a disciple!
Yun Yaoye was a recent graduate, so her salary was relatively simple, with a monthly salary of 10,000 RMB already agreed upon. However, as a highly skilled physique therapist with a secondary profession known as a "martial arts master" who possessed a kung fu background, including combat, taekwondo, judo, karate, and yoga, Lin Bige's salary was quite high. To provide her with 24/7 one-on-one professional guidance at home, she demanded a monthly salary of 30,000 RMB.
It’s professional, so it’s a bit expensive. As a rich fat man who doesn’t worry about money but only about meat, Lin Xiaoman gladly accepted it.
Of course, I have to be frank upfront. The probation period is three months. If Lin Xiaoman doesn't lose even 10 pounds within three months, he won't get a penny and will be fired!
If it is effective, she will be officially hired. Afterwards, in addition to the basic salary, they will each receive a bonus of 10,000 yuan for every pound of weight she loses!
With a height of 162cm, Lin Xiaoman estimates that her ideal body weight is between 95 and 100 kilograms. Therefore, if they lose weight successfully, each of them can get a bonus of 720,000 yuan!
Lin Xiaoman: Anything that can be solved with money is not a problem. The problem is that I’m afraid that even her policy of spending a lot of money won’t work!
After finding two experts to assist, the pressure on the main player Lin Xiaoman was finally lessened, and he couldn't help but feel confident about his success.
Come on, you can do it!
After making a verbal agreement with the two people, Lin Xiaoman left his address and took three days to sort out his personal matters, and then went to the company to sign the contract and officially start work.
Lin Xiaoman was in a good mood and rewarded himself with a fish at dinner that day after returning home, um, a small yellow croaker.
Fish is said to have relatively few calories and will not cause obesity.
After dinner, Lin Xiaoman walked around the community for an hour. When he came back, he was hungry again, so he asked Aunt Li to prepare a bowl of vegetable salad. Lin Xiaoman took the bowl of vegetable salad into the study.
With personal guidance, she has already reached the starting point of losing weight. Before she starts the devilish training, she has to quickly tackle the game part.
Hu Lin'er's wish is to become a gaming goddess, so this game must be available.
The game Hu Lin'er plays is called "Xianyu", which is an ancient style fairy-tale online game with beautiful graphics. There are four races: humans, gods, monsters, and demons. Like "World of Warcraft", it is divided into two camps.
The humans and gods belong to the same faction, while the demons and monsters belong to the same faction. While leveling up, both sides can fight each other in the wild, and killing the enemy faction does not count towards the red name.
In addition to basic leveling methods such as tasks, killing monsters, and dungeons, the biggest PK scene in the game is the faction battle.
Open the official website and download the game. During the download process, Lin Xiaoman learned about the relevant information of "Xianyu" on the official website.
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