After entering the training ground together, Xu Zhi went to the cloakroom to change clothes first, while Chen Yao did warm-up exercises on the spot.
In order to facilitate the large-scale movements in training, she wore a set of loose-fitting clothes today. The upper body was a black vest with a thin sports quick-drying jacket with the zipper pulled to the top, and the lower body was a pair of sports pants of the same color.
Thinking about the sweat she would soon produce, Chen Yao silently pulled the zipper of her jacket down a little to let in some air, but when her eyes caught sight of the rather obvious curve outlined under the black vest, she silently pulled the zipper back up.
At this time, Xu Zhi, who was in the cloakroom, was choosing clothes to change. His fingertips lingered twice on the training suit of the same color as the sports suit Shen Yao was wearing today, but in the end... he chose another color.
When he changed his clothes and came out, Chen Yao had already started warming up. During the movements, her slender limbs swung naturally and freely, and she looked a bit nonchalant and dreamy.
After seeing him come out, her body movements remained unchanged, but her expression changed significantly.
Then, he noticed that her eyes wandered over him for a few moments and then stopped on his left hand, as if she was thinking about something.
Thinking of what she had said to him before about the condition of his left hand, Xu Zhi was a little curious and wanted to know how she observed all this.
At the same time, he couldn't help but recognize her high level even more. In short, she was a low-key master who was hiding his true abilities.
After warming up, Xu Zhi performed some routine exercises on the sandbag as usual.
Chen Yao stood by and watched, observing the strength of his left hand's usual force and the speed of its retraction. After each round of practice, she would ask him to make some subtle adjustments to his movements, and then continue to observe him.
Fortunately, he has good physical fitness and high comprehension, so he can make adjustments quickly. Therefore, it is only a matter of time for him to make a complete change and improvement.
After a few rounds of regular practice, it was time for the two of them to practice against each other.
Xu Zhi took out a pair of boxing gloves. They were brand new and a bit smaller, weighing 12 ounces. He handed them to Chen Yao and said, "Try them on to see if they fit. If not, that's it for today."
Chen Yao simply took the boxing gloves and put them on neatly after wrapping the wristbands. Then she raised her hand towards him and said with a raised eyebrow, "Come on."
At this moment, Xu Zhi somehow thought of the day when they first met, the force with which she threw him to the ground, and... the feeling of being shackled.
This kind of wandering thought only lasted for a few seconds, because reality did not allow him to be distracted. Chen Yao's seemingly casual but actually aggressive moves were already coming towards him. At the same time, she had a beautiful and perfect smile on her face. "Let's practice dodging first?"
Xu Zhi calmed himself down and nodded.
Chen Yao started, without any politeness at all. Each of her moves had her own personal characteristics. Her movements were careless, which might mislead her opponent to relax a little, but in fact, when her fist was really swung in front of him, the force came straight at him.
Xu Zhi had to concentrate while dodging to avoid being hit by her punch. She was different from every opponent he had faced before.
So different.
She is very special.
......
After practicing dodging for only about ten minutes, Chen Yao and Xu Zhi stopped in tacit understanding.
They walked down the training platform together and took a short break in the rest area to replenish their water.
Xu Zhi first handed Chen Yao a clean new towel to wipe her sweat, then handed her a bottle of water and unscrewed the bottle cap.
After Chen Yao took it, she paused and said thank you.
However, it is no exaggeration to say that in this small world, her strength and combat power are so great that she can easily break the bottle, let alone unscrew the bottle cap.
After drinking the water, Chen Yao bent down slightly to put the water bottle down, and happened to notice that her shoelaces were a little loose, so she bent down to tie them again.
But just as she had fastened her clothes and was about to get up, she suddenly heard several sudden and rapid coughs. They came from Xu Zhi, and it sounded like... he choked on the water?
Chen Yao stood up and looked at him strangely, then saw him turning his face away awkwardly and his ears turning red rapidly.
Chen Yao: ???
What happened?
She was just bending over to tie her shoelaces, and Xu Zhi was choked by the water? To the point where his face flushed all the way to his ears?
Drink some water...are you in such a hurry?
After a long while, Xu Zhi turned around again, and there was still a hint of discomfort in his eyes when he looked at Shen Yao.
The main reason was that when Chen Yao bent down to tie her shoelaces just now, he accidentally caught a glimpse of the slender waist that was accidentally exposed.
......
After a brief rest and a brief review, they returned to the boxing training ring.
This time, it was a real sparring match, but neither of them wore head protection gear, so there was still a certain risk of injury.
But they can all control the rhythm of stopping at the right time, so it is not a big deal.
During this round of sparring, the distance between the two seemed to be shortened, especially when their bodies touched and they could feel the heat from each other's skin.
Also, the eye contact and communication between each other were obviously different from before, but no one could tell what was different.
......
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