Chapter 88 Mental Power and Physical Training



"Girl, how is it? Do you feel anything?" This is what He Feng would ask every once in a while after He Luyi reached a bottleneck.

His progress was second only to He Luyi—he had reached the peak of Great Perfection. He also possessed spiritual power, but currently couldn't even move chopsticks, let alone other objects.

Ever since He Peiyi's first birthday, He Luyi accidentally entered the third floor of the space tower. He Luyi saw three books: "Advanced Mental Power Techniques", "Basic Notes on Drawing Qi into the Body in the World of Immortal Cultivation", and "Advanced Body Refining Techniques".

This is the fundamental inheritance of the He family.

What He Luyi obtained on the first and second floors were mostly things like elixirs, some miscellaneous books, or basic skills.

When she reached the third floor, He Luyi saw the only three books and immediately understood that these were the core content.

When I picked it up and took a look, I found that the only things that could be opened were mental power and body refining techniques.

"It seems that cultivation is not allowed here. I know there is no need to open it."

He Luyi opened the other two books on body refining. They were different from the ones she had seen before. This book had corresponding body refining methods according to different age groups.

"That's fine. Let grandpa and grandma practice with you. Once you're good at it, you can practice martial arts."

As for the methods of cultivating spiritual power, He Luyi was overjoyed when she saw the contents inside. "Great! Not only are there spiritual power training methods suitable for cultivators, but there are also methods that ordinary people can practice. I'll let my parents try it later. If they work, they'll have another ability to protect themselves."

He Luyi's favorite sentence is: "When one reaches the pinnacle of practice, his spirit becomes concentrated and intense. He is not afraid of the multitude of attacks, and can annihilate them, dispersing them between heaven and earth."

This means dynamic light waves?

After leaving the space, He Luyi took out the martial arts skills and asked his father He Feng to copy a copy and then give it to Uncle Li.

The book that was taken out earlier has been circulated among the seven major military regions and key armed police officers and soldiers across the country. In the future, the era of martial arts training for all the people will arrive.

Although not everyone has that talent, it is good to practice some moves. Each move goes straight to the vital point. If you can practice the form to the extreme, you can reach the level of killing people without stopping.

But it is best to develop internal strength so that you can kill people without them being seen.

Unfortunately, there are only a handful of such cases. According to the information sent back by Uncle Li, the probability is less than 1%. This is such a low probability.

Here, He Luyi actually inertialy substituted it into the whole country, and actually those who followed the practice were mainly concentrated in the military and police. The vast majority of ordinary people had no chance to come into contact with it. He Luyi did not take this into consideration and made a common sense mistake.

Currently, the only people known to have cultivated internal strength include He Luyi, her father, Uncle Li and his aunt, and Uncle Li Er.

Oh, and there seemed to be the captain of the special forces. However, He Luyi thought that being a member of the special forces meant that the other members were also in good physical condition. He Luyi could not understand why only the "heroic" captain that Uncle Li mentioned had cultivated internal energy.

"Does this thing depend on my mood and the person I'm dealing with?" He Luyi couldn't understand.

As for that person's level, that was not something He Luyi could know.

According to He Luyi's comprehensive assessment, the best practitioner is Uncle Li, and she herself cannot catch up with him.

He Luyi sighed. Talent is innate, and hard work may not be able to catch up. But he still has to work hard, otherwise it will be the end.

Unless it's a fortuitous encounter like He Luyi's, but the probability of that happening is extremely low.

"Dad, please copy this down and show it to Uncle Li to see if everyone can practice it."

He Luyi couldn't help but sigh when she thought of what happened before. She was worried that many people would be eliminated again.

But I still have to give it a try, just in case.

"This is?"

"Regarding the cultivation of spiritual power and physical training, Grandpa and Grandma can also follow along. First, cultivate the body to lay a solid foundation, and then move on to the next step."

From that day on, He Luyi and her family had to set aside at least three hours every day to practice their mental strength, martial arts, and physical training.

He Feng would directly hand the technique to Li Guotai, "Third Brother, what is this?"

"There are some mental strength-enhancing techniques to improve mental strength, concentration, and so on. There is also a book on physical training that Uncle Li and Aunt Li can use." He Feng would directly tell them what it was.

"Spiritual power? A physical training technique suitable for middle-aged and elderly people?" Li Guotai couldn't believe it.

I still remember that when he first started learning martial arts, Mr. Li regretted that he could not practice it, so he sent people to look for secret manuals suitable for middle-aged and elderly people to improve their physical fitness.

Unexpectedly, after searching for so long and having given up, he received such a big surprise.

Li Guodong is still the county magistrate of Chiyue County. It is not that he cannot be promoted, but that he does not want to. His hometown is here, and he used special channels to apply to continue serving as the county magistrate of Chiyue County.

I remember when he faced the top boss, he gave an irrefutable reason, "Because the He family is here."

The reasons are sufficient, so issue the appointment order and appoint him as the county magistrate.

Directly under the jurisdiction of the highest-level boss, any situation must be reported to the higher-ups.

Li Guodong looked at the two books in He Fenghui's hands. The pages were yellowed and unremarkable, but they were precious treasures.

"Brother, this is for you. Take care of it. I'm going home."

He Feng didn't give the other person any chance to react. He stuffed the thing into his arms and turned away.

In a moment, Li Guotai hurriedly dialed the landline, "Please transfer to the commander, Li Guotai has important matters to report. I will rush to Kyoto overnight."

In a hurry, Li Guotai forced himself to calm down, quickly issued all instructions, and then took an emergency flight to Kyoto.

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