Chapter 490 Discussing Weight Loss
Ye Qian completely ignored Wang Qiong's behavior. It was not that she didn't care, but she was really tired. Ning Ning ran completely differently after exercise, and she ran much faster. It was very difficult for her to catch up with her.
She didn't feel anything before because she was moving all the time, but now after resting, she couldn't stand it anymore. Fatigue instantly hit her and she could hardly open her eyes. She fell asleep within two minutes of lying on the bed.
Wang Qiong was helpless. What should she do? She could only go to sleep.
The next day, the five of them got up a little late. Ye Qian and her mother and two of her children slept soundly, but Wang Qiong hadn't fallen asleep for half the night and slept late, so she woke up at about the same time as Ye Qian and the others.
The five people chose to have breakfast directly in the hotel. The breakfast in the hotel nowadays is still very rich and it is also in the form of buffet. Breakfast such as white rice porridge, fried noodles, sauerkraut, steamed buns, dumplings, and soy milk is quite rich and tastes good. After eating their fill, Ye Qian fully armed everyone and then left the hotel.
They inspected two stores in the morning, played for the whole afternoon, and did the same thing the next day. After five consecutive days, they had inspected all the stores owned and franchised by their company. However, after the work was done, everyone seemed to have not had enough fun, so Ye Qian decided to play for two more days.
It really was two days, not a day more. When the two days were up, the children had a great time and were so reluctant to leave that Ye Qian dragged them out of the hotel. I thought this low mood would last for a while, but the children adjusted themselves as soon as they got on the plane, and ran home at an extremely fast speed after getting off the plane.
Ye Qian directly asked Gu Jinyan to pick her up. After all, it was night, not daytime, so he didn't need to ask for leave.
They sent Wang Qiong home first, and then they went back to their own homes. Ye Qian fell asleep right away, so they could have dinner after they woke up.
It was Saturday when she came back, and she rested at home for another day. Ye Qian resumed work on Monday, supervised the children's morning jog, had breakfast, and then went to work.
Ningning got the taste of morning jogging and no longer disliked it. If she used to do it to complete the task, now she just wanted to exercise her physical strength better. After he got into trouble, Ye Qian couldn't catch up with him, and Ningning was unable to extricate herself from the charm of morning jogging.
Ningning had a nice idea, but Ye Qian always played by the rules, so how could she let him be so happy? Ye Qian suddenly had an idea and actually wanted to go for a morning jog. When she changed into sportswear and met the children early in the morning, the three children almost dropped their jaws in surprise.
After running for a few days, Ye Qian was completely conquered by the charm of morning jogging. First of all, she didn't have as many midnight snacks to eat as when running at night. Secondly, except for the first few days when she couldn't hold on, she became more and more energetic and seemed to be catching up with the children. Of course, all this was thanks to the crew.
It is impossible to persist in filming on the crew without good physical strength. Not only physical strength but also mental strength is required. Problems are always there and can be seen everywhere. They must be solved immediately. Any lack of any of them will not work. So after running around between the crew and the company, I am in good health.
Of course, the most important point is not to stay up late. Except for night shows, Ye Qian never stays up late. Not only will it cause hair loss, but it will also make people age faster. Moreover, her work and rest schedule is very regular, so she really won't stay up late unless there is no need.
But after the morning run, Ye Qian was happy, but Ning Ning was miserable. He felt so sad. He thought that if he ran faster, Ye Qian would not be able to catch up with him. But who knew that Ye Qian also ran, so could he still escape?
The answer is obviously no.
Although she felt bitter, she still ate happily every day. Only a month into summer vacation, the three children had already gained a lot of weight, even after exercising. If they hadn't exercised, Ye Qian wouldn't dare to think about it. So she tried to ask the three children, "How about we run for an hour after dinner?"
While eating breakfast, the three children almost burst into tears when they heard Ye Qian's words: "No, help!"
The screams were so loud that they hurt her ears. Ye Qian covered her ears and said, "Okay, okay, I'll just mention it. If you don't want to, forget it."
The three children instantly quieted down and continued to eat their breakfast.
Even if the children are unwilling, you can't force them too much, as this will easily lead to the opposite effect. After breakfast, Ye Qian went straight back to the company, looked at the bodies of the three children, shook her head, and closed the door.
Leaving three children at home, you looked at me and I looked at you, both of us feeling a little confused.
Ranran: "Are we really that fat?"
Xixi: "Yes, a little bit. This is a new skirt that my mom just brought back. It was a little too loose for me before, but now it's a little tight."
Ningning glanced at her belly, touched it, and said, "The button on my belly broke yesterday."
Ranran and Xixi naturally knew about this. The three of them were inseparable, so they naturally didn't miss such a big thing as the button breaking. Ranran took it seriously and said, "Maybe we see each other every day and didn't realize it. Otherwise, let's go out for a walk and let others tell us if we've gained weight."
Xixi nodded: "Sure."
Ningning thought about it for a moment, then replied: "What if others don't tell the truth?"
"We don't ask anything. If we get fat, someone will definitely say something. I remember when Old Lady Li's grandson gained a little weight, people praised him for being blessed. We just play there and don't ask others. Let them talk. If no one says anything, we won't slow down. If someone says something, we will." Ranran gritted her teeth and said, "Eat less."
Ning Ning's face turned bitter when she heard this: "We haven't eaten for long."
Xixi thought for a moment and said, "Morning and evening are both good, so why not skip lunch? With two meals a day, I'm sure I'll lose weight."
"But I'll be hungry if I don't eat lunch." Ningning continued to ask.
"Let's eat something else, some fruits or vegetables. Didn't mom only eat cucumbers and tomatoes when she was losing weight? She lost a lot of weight after eating them for a few days. Let's eat like this too." Xixi said.
"But mom said that it has no nutrition. Let's eat fruits instead. Didn't mom say that fruits are rich in vitamins? They are good for us. She usually asks us to eat more of them. If we don't like them, let's eat fruits instead." Ranran thought this was feasible.
Ning Ning thought it was okay: "Okay, then let's go out now?"
The three looked at each other and nodded: "Let's go."
However, these really disappointed the three children. Ye Qian was not talking nonsense this time. She loved her children even if they were a little fat, but it was not good for them to live a fat life. First of all, it was easy for them to not grow tall if they were too fat. Also, even though the children were young, they would still be fat, so they should be paid attention to. Even when Ye Qian cooked at night, she no longer made those delicious junk foods, but made some delicious and nutritious dishes.
(End of this chapter)
Continue read on readnovelmtl.com
