Yu Yao ran for a while, showing no remorse for her actions, and stood there provocatively: "Commander Lu, do you know where I'm going next? It's your heart."
Lu Ze smiled helplessly and chased after them on his bicycle.
What else can you do but spoil the person you chose as your lover?
Since she enjoys playing, all he can do is go along with her.
Yu Yao glanced at the distance between the two, and was 30 meters ahead of Lu Ze. "Lu Ze, let's have a race. You ride your bicycle to chase me, and I'll run ahead. It'll be a good opportunity for Commander Lu to check on the results of my recent training."
These days, the first thing she does every morning is go for a run, first running a lap around the military compound, and then going home to eat the breakfast that Lu Ze brought for her.
A cup of medicinal wine must be eaten with meals.
After persisting for half a month, Yu Yao clearly felt that her physical fitness had improved. Now she rides her bicycle to work every morning, saving at least ten minutes compared to before.
I won't be out of breath from exhaustion when I go to the factory.
Therefore, women must exercise more. She read a theory in her past life that said men and women have been doing things the opposite way when exercising.
Women are naturally less muscular than men, so they should do strength training instead of just doing flexibility exercises to enhance their already strong muscles.
Regardless of whether this conclusion has any scientific basis, Yu Yao strongly agrees with the idea that women should do more strength training.
Firstly, having strength can improve physical health, and secondly, it allows one to better protect oneself.
Men like Lu Ze, who respect women and protect the young, are extremely rare. There are plenty of cowardly bullies who prey on the weak and fear the strong. They dare not challenge other men, but instead enjoy bullying weak women.
If women have power, they can not only protect themselves from being bullied, but also help other vulnerable people.
Strength is not exclusive to men; it can also be a woman's badge of honor.
As for the fear that some women might become too muscular from strength training, this is actually a misconception.
Moderate strength training primarily aims to shape the body, increase muscle strength and basal metabolism, rather than making muscles bulky.
“Lu Ze, I’ll count to three, and then we’ll begin,” Yu Yao said with a smile.
Lu Ze hummed in agreement.
"One, two..." Yu Yao deliberately delayed counting for a while, then unexpectedly finished counting to three and quickly ran out.
Lu Ze rode his bicycle to catch up with them.
The trees on both sides of the road are lush and green, their leaves rustling in the wind, occasionally accompanied by cheerful and crisp laughter.
Yu Yao ran ahead with a smile in her eyes, "Lu Ze, hurry up, if you don't catch up, I'm going to run into the family compound."
Lu Ze quickened his pace, following in her footsteps.
She ran, he chased; she ran again, he chased again.
The two chased each other along the road, his gaze always fixed on her.
When she runs, she is free and unrestrained, so radiant and youthful, full of fatal attraction.
She was like a gust of wind, or a fairy who had fallen into the mountains and forests, dancing and weaving a net, and he willingly became her prey.
"Okay, okay, I'm not coming anymore, I'm exhausted."
Finally, Yu Yao stopped, panting, and looked at Lu Ze with her knees raised, her eyebrows raised, "Commander Lu, have you been slacking off in training lately? You can't even keep up with me on a bicycle."
Lu Ze gave a light "hmm" and said only, "It'll be good for training next time," before handing over a military water bottle: "Have some water."
Yu Yao took the military water bottle and drank several mouthfuls. "Alright, I'm not teasing you anymore. I know Commander Lu is just letting me off easy, but I've been exercising every day lately, and it's paying off. At least I ran that far just now, and I'm only a little tired."
Little did he know that he simply enjoyed following behind her, watching her smiling face, and was reluctant to catch up with her.
"Ah Yao, you've been training hard lately, you're really amazing." Lu Ze never hesitated to praise her. He was always aloof and reserved, and even his words of praise carried a cold and tough tone.
Yu Yao walked over, patted the bicycle, and said, "It's getting late, let's go to the shipyard's residential compound first."
Lu Ze's long legs were propped up on the ground, while Yu Yao sat sideways on the back of the bicycle.
When repairing the bicycle this time, Lu Ze specially asked Master He to modify the back seat, making a soft and waterproof seat by wrapping cotton in sheepskin.
When Yu Yao sits in the back seat and encounters uneven roads, she no longer has to worry about hurting her bottom.
It's so comfortable, soft, and has great shock absorption.
After riding for a while, Lu Ze suddenly stopped. Just as Yu Yao was about to ask him what was wrong, she heard Lu Ze say in a deep voice, "The road ahead is a muddy one, full of potholes and uneven."
Yu Yao looked at her empty hands, understood what he meant, and grabbed the bicycle seat with both hands. "Okay, I'm holding on tight, I won't fall."
“Not here,” Lu Ze pulled her hand and wrapped it around his waist, “Here. Hold on tight, we’re about to leave.”
After saying that, he didn't give her a chance to react at all. With a powerful push of his long legs on the ground, the bicycle started moving.
Yu Yao instinctively hugged his waist tighter.
Lu Ze's cold, handsome eyes were fixed on the front, and where Yu Yao couldn't see, he slightly curled the corners of his mouth.
Realizing what was happening, Yu Yao looked at the back of his head suspiciously.
He did this on purpose, didn't he?
In the past, he would always ride his bike very gently and would ask her if she was sitting properly before he would ride the bike after she answered that she was.
This time, surprisingly, he didn't ask.
Yu Yao looked at the hands wrapped around his waist and smiled.
If you want her to hug you, just say so. Why resort to this?
Commander Lu, you've gone astray.
Since her partner wanted her to hug him so badly, she decided to grant his wish. Yu Yao wrapped her arms tightly around his waist and pressed her face against his broad back to avoid the cold wind.
The moment her face touched his, Yu Yao clearly felt the muscles under her cheeks stiffen and tighten.
She smiled and deliberately patted his back, saying, "Commander Lu, ride your bicycle properly and don't slack off."
Lu Ze didn't say anything, but he rode his bicycle even faster.
Yu Yao closed her eyes and rested her head against his back.
I don't know if it's because my eyes are closed, but the touch between my skin and skin is particularly sensitive.
Although the winter weather on the island is not as cold as in the north, the temperature is still quite low. Lu Ze was only wearing a thin military uniform, but he didn't feel cold at all.
Yu Yao wrapped her arms around his waist and could vaguely feel his well-defined eight-pack abs.
I heard that you need a very low body fat percentage to have such defined and firm abs. Lu Ze also has a V-line. I wonder what it feels like to touch it.
Of course, she was just thinking about it. This place was already close to the shipyard's residential compound, and there were so many people coming and going around, it wasn't suitable.
Anyway, Lu Ze is her boyfriend, and he is hers. If she wants to touch his abs, why would she have to worry about not having a chance?
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