"As we mentioned, the theme of this episode is freedom and relaxation, so today the production team has only arranged one date for everyone. You can arrange your own dates for the rest of the time."
At this time, Director Zhao heard the sound of applause. He looked up and saw Jian Fan.
"Director Zhao, you're awesome. I've never liked you so much before."
The program team only arranged one dating activity, which means that after completing this only task, he can escape from Feng Sisi at the speed of a rocket.
"What do you mean!" Feng Sisi and Jian Fan had long been disgusted with each other.
She didn't expect that Sang Yuyan would take the initiative to propose to be in the same group with Sang Wan, which disrupted all her plans.
Every time, Sang Wan ruined everything she had arranged. It was really hateful.
"I don't mean anything, I just simply like Director Zhao."
Jian Fan said it lightly, but Director Zhao found it disgusting.
What do you mean you only like him? Don't bring him into your quarrel!
[Hahahaha, Director Zhao and Jian Fan can also be paired! Jian (Jian) Zao (Zhao) CP, and this name has a very good meaning, who knows! ]
[Upstairs, I understand, I understand! There were no CPs in this world originally, we created them all! ]
[Director Zhao, you are such a bad guy! Please don’t break up our sympathetic couple.]
Please, stop talking nonsense. I feel like everyone is mentally unstable.
"Well, when it comes to relaxation, the best way is of course yoga. So today the program team has invited a senior yoga teacher, Wei Hong."
"Bang—"
What's that noise? Sang Wan looked towards the source of the sound.
Oh, it’s Jian Fan performing online pounding on the ground.
He was angry. Director Zhao was really trying to make things difficult for him, right?
Everyone here is either an idol or an actor, and most of them have some basic dance skills, so doing yoga will definitely be a piece of cake.
The only one left was Qin Yurou, who was also an internet celebrity like him, with no dance foundation and no special training. But Qin Yurou was a girl, so her flexibility was definitely better than his.
Okay, Director Zhao, I, Jian Fan, will remember you.
Director Zhao felt an inexplicable murderous aura in the air, as if it came from Jian Fan.
He touched his nose and looked towards the door guiltily, letting Teacher Wei Hong enter the Heart-Stirring Villa.
"Today we will learn yoga poses with Teacher Wei Hong. At the end, Teacher Wei Hong will give each group a score, and the scores will determine today's lunch. Even if it's just for lunch, everyone should work hard to learn from Teacher Wei Hong!"
Wei Hong first introduced herself to all the guests and the audience, and then began to explain the yoga moves that needed to be learned today.
"These are some very simple couple yoga poses. I believe all the guests can do them well. Groups of three can divide the poses among themselves, or I can teach the rest of you individual yoga poses. Let's get started now."
Finally, there's an activity that Sisi is good at. She's really flexible, so Sisi will definitely win first place.
[Couple yoga? Is that what I thought? I couldn't help but burst out laughing that night! Hehe, I've already started grinning like a big aunt.]
[Brothers, let's not scold Director Zhao today. He arranged a couple's yoga session. This guy is a good person!]
[I also want to do couple yoga with Tiantian. I'm so envious of Lu Yuan!]
[Am I the only one who wants to see the Immortal Brother doing yoga...?]
As soon as Wei Hong finished speaking, Sang Wan secretly looked at Yu Yan and smiled evilly in her heart.
She really couldn't imagine that the little senior brother with an immortal look would do all kinds of strange yoga poses. Just thinking about it was funny.
Sang Wan imagined a lot, but the unconscious upward curve of her mouth betrayed her.
Yu Yan tilted his head to look at Sang Wan and Xiao Xiuran, "It's a game for you young people, I'll just watch."
Sang Wan pursed her lips, regretting the scenes that she could only imagine but not see.
Xiao Xiuran was a little surprised by Yu Yan's behavior. Did he really just want to watch from the side?
"We'll start with simple movements and work our way up. The first movement is a relaxing pose, where you sit on the ground like I did, back to back, with your legs crossed in lotus position."
The first exercise is very simple and all four sets can be done quickly.
"The second movement is standing half forward bend. Both hands should be placed on each other's backs, the torso should be bent forward, and the heads should touch each other. This movement can well help us stretch the back, arm and leg muscles."
This movement is not very difficult. Under the guidance and correction of Teacher Wei Hong, each group can perform the movement very standardly.
However, starting from the third movement, the difficulty gradually increases.
"The third move is the seated angle pose. Sit down facing each other, stretch your legs as wide as possible, and touch your right foot to your partner's left foot, and your left foot to your right foot. This move helps to increase the flexibility of your legs."
Sang Wan and Xiao Xiuran sat down facing each other, because the previous two actions were either with their backs facing each other or standing head to head, in short, they were not facing each other directly.
Being suddenly sitting so close to each other made Sang Wan feel a little overwhelmed, and the desire to win the luxurious lunch that had been occupying her heart disappeared.
"Give me your hand, little wood."
Xiao Xiuran's voice seemed to have magic. Sang Wan hesitantly placed her hand in his palm, and then Xiao Xiuran held it in his backhand.
"cough."
Yu Yan, who was sitting aside to rest, looked at the two people holding hands and coughed lightly.
This sound made Sang Wan feel a chill on her back. She quickly turned her head to look at Yu Yan, but still did not let go of Xiao Xiuran's hand.
Yu Yan's eyes at this moment couldn't tell whether he was happy or angry, which made Sang Wan feel a little uneasy.
So annoying! Her junior brother is always like this, making it impossible to guess what he is thinking!
However, her current appearance really resembles the scene described on the Internet where someone was secretly in love but was discovered and caught by their family.
When Sang Wan realized that he had this thought, he was shocked.
How could she feel that she was in a premature love relationship with Xiao Xiuran...
I am really being too self-indulgent. This dangerous thought must not be known to others.
And all the teams present have to do this action, so there is nothing to be embarrassed about.
Sang Wan, who had figured it out, straightened his neck, looked at Yu Yan with confidence, and held Xiao Xiuran's hand tightly.
"Xiao Fox, I'm going to stretch my legs as far as I can. It's up to you."
Seeing Sang Wan's behavior, Yu Yan sighed helplessly, shook his head, and closed his eyes again.
The children have grown up and I can’t control them anymore.
Xiao Xiuran had been paying attention to the changes in Sang Wanwei's expression. He didn't know what this piece of wood had imagined in his mind, but his eyes suddenly lit up.
"Teacher Sang, please don't underestimate me. I know a little bit about dancing, so this level of skill won't be a problem for me."
Xiao Xiuran cooperated with Sang Wan, and the two of them completed the sitting angle movement perfectly.
Teacher Wei Hong, who passed by the two of them, also showed an affirmative expression at their standard movements.
But the other groups were not as smooth as Sang Wan's.
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