"After cleansing your body and mind, you can start practicing Chinese martial arts."
"There are three main levels in Chinese martial arts: Ming Jin, An Jin, and Hua Jin."
"Although it's only the third level of the entry level, those who can actually reach the level of Ming Jin have already reached the level of a special forces soldier. If you put such a person in the crowd, there is only one in ten thousand."
Just like the first time she led Chen Yang in horse stance, Ling Wei walked in the aisle while quickly explaining the background of Chinese martial arts to Chen Yang.
"Ming Jin, as the name suggests, is a powerful force that can be seen with the naked eye and felt by the body. To unleash this kind of power, the most important thing is to learn hard Qigong."
"Look at all the people in the gym. Their muscles are actually very strong, but why are they so vulnerable to professional boxers or special forces soldiers?"
Chen Yang frowned and thought for a while, vaguely recalling:
"It seems that people who work out are generally soft, while true warriors have a crisp feeling when they strike."
"Yes, that so-called 'crispness' is actually a manifestation of hard Qigong." Ling Wei continued to explain:
"Only by practicing hard qigong, allowing the qi to flow through the body and fill every pore, can one make one's fists and kicks as hard as steel pipes. And obviously, the power of a steel pipe hitting someone is definitely many times stronger than that of a wooden stick. This is the reason."
"Practicing hard qigong is the beginning of Ming Jin. Of course, Ming Jin also has many levels. Some beginners don't even know they've cultivated Ming Jin, while those who have achieved minor success in Ming Jin can easily break rocks in their chests and sever blades with their bare hands... Finally, there are those who, without cultivating hidden energy, have cultivated Ming Jin all the way to complete perfection. It's no exaggeration to say that a punch from them can split mountains and shatter rivers."
Chen Yang nodded slowly and listened, then asked:
"So you mean I should start practicing hard Qigong now?"
"wrong."
At this time, Ling Wei had already walked to the backyard door. She was wearing a vest and suddenly turned around with a burning look in her eyes.
"Hard Qigong is not simple. It requires learning to control the Qi in the body and let it fill the whole body. However, beginners of traditional Chinese martial arts don't even know what Qi is, nor can they feel it."
"So before practicing hard qigong, you also need to practice two types of boxing: Baguazhang and Xingyiquan."
Chen Yang's heart sank. He hadn't expected that practicing Ming Jin would be so difficult. No wonder Ling Wei said it was a one in a million chance.
Ling Wei continued, "Practicing Baguazhang is to feel the existence of Qi, and practicing Xingyiquan is to learn to move Qi throughout the body."
"Of course, there are other boxing styles that can be used as an introduction to hard qigong, but after hundreds of years of summary by our predecessors, Baguazhang and Xingyiquan are the fastest and most standard ways to get started."
"Okay, I understand." Chen Yang nodded.
Ling Wei glanced at him and said seriously:
"During the cleansing phase, you can rely on your ruthlessness to torture yourself, but now that you're practicing boxing, you can't just rely on adrenaline. You need to have understanding."
"Baguaquan, I'll show you a set first, just watch carefully."
After saying that, Ling Wei turned around and walked towards the grass in the backyard.
It is exactly three o'clock in the afternoon, but there is no sun in the sky. Instead, it is covered with dark clouds and the air is stuffy and hot.
A typical scene before a summer rainstorm.
The dark clouds in the sky were like a huge lead cover, weighing heavily on his head. Even though Chen Yang was standing in the corridor, he could feel an invisible and powerful pressure in the air.
The lawn in front of him was empty, and behind the lawn was a row of vine-covered fences that separated the villa from the road outside. At the same time, the fence looked like a huge background wall.
Ling Wei quietly walked to the center of the grass and the fence and stood there, like a ballerina standing in the center of the stage.
She had her back to Chen Yang, and he could see the muscles faintly visible through her vest.
After three seconds of silence, she slowly raised her right hand.
Her movements were so slow that Chen Yang had the illusion that she was about to dance.
But the next moment.
brush!
A sharp sound of breaking through the air was heard!
Ling Wei swung her right arm to the side suddenly, the movement was crisp and clear, without any delay!
In just the moment of attack, Chen Yang's pupils were focused on her!
He clearly felt the "crisp" feeling.
The crisp sound that can only be made when a master makes a move in martial arts movies was actually replicated on the spot by Ling Wei!
What was a hundred times more terrifying than a martial arts star was that Chen Yang looked in the direction of her arm.
All the green grass in a straight line fell down!
The small blades of grass that were originally pinned to the ground by the heavy and powerful air pressure in the air began to move the moment Ling Wei made her move!
"This...how powerful is this?!"
Chen Yang was completely stunned.
After Ling Wei swung out the first palm, she suddenly took a step to the right, preparing to strike out the second palm.
But this small step forward shocked Chen Yang.
He originally thought that the horse stance he had practiced some time ago was already very stable.
But when he saw Ling Wei take this step today, he realized that his so-called horse stance was simply a joke!
Even clumsy!
brush!
Before Chen Yang could finish being shocked, Ling Wei had already swung out the second palm!
Same.
Raise your palm, the wind blows, and the grass bows!
Starting from the 20th move, Ling Wei increased the speed of her attacks.
Swish! Swish! Swish!
One set of fierce palm techniques after another were launched one after another.
Ling Wei's first two palm strikes only made Chen Yang feel the power of her strength.
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