An Jingzhi maintains the original owner's personality, looking like a hermit.
"You are all eager to learn and serious people with a shared destiny. There is no need to argue."
"Mr. Shi, it's normal for you to sweat while walking. You've only been practicing with me for a few months. It's impossible for your bodies to undergo fundamental changes."
"Now is the Dharma Ending Age. The spiritual energy between heaven and earth is thin. If we want to achieve immortality, our path to becoming an immortal is still long."
"Mrs. Zhang, you guys don't sweat because you worked hard when you were young, so your bodies are naturally in good shape. There's no need to compare."
An Jingzhi was like a master of keeping things balanced, commenting on the old men and women one by one.
He also said a few words to show his concern for their health.
Several old men and women were very happy to be fooled by him.
"Okay, everyone, now you are going to start your real training with me."
Shi Guozhong interrupted, "Didn't we start practicing a few months ago? How can you say that we're only really starting to practice now?"
"Those few months were just to sharpen your resilience and strength," An Jingzhi said. "Only those who persevere can follow me on the true path of cultivation. Clearly, you have passed my test."
Shi Guozhong suddenly realized, "So that's how it is. I was wondering, I've been practicing for so long, but I don't feel anything in my body."
Old Lady Fang was a little puzzled. "That's not right, Master An. During these few months of practicing with you, I can clearly feel my body becoming lighter and lighter."
They just ate the lightest food every day and lost five kilograms. Although what the original owner taught them was a mess, it was at least some exercise.
It is equivalent to unscientific and unhealthy exercise.
But in the short term, Mrs. Fang did lose weight.
Now that you have lost weight, how can you not feel relieved?
As for the hidden diseases accumulated in the body, they will take time to slowly erupt.
Others also talked about their changes anxiously. In short, some of them were due to weight loss, but others had more psychological reasons.
Your brain can trick you and give you illusions.
"The reason you feel light is that you have expelled a lot of the impure energy from your bodies, but you haven't truly embarked on the path of cultivation yet."
"The true path to immortality is filled with countless difficulties. You must know that every step requires going through hardships and obstacles..."
An Jingzhi tricked everyone into climbing the mountain.
At the beginning, the old men and women still had the energy to ask questions, but when they climbed to one-third of the way, they felt exhausted.
Originally, with their physical condition and their love of activities in the square, climbing Liupan Mountain was not a problem for them. However, after following the original owner's pace, their physical fitness declined sharply.
The sweat on Mr. Zhou's body almost soaked his entire back. If he took off his clothes directly, he could wring out a lot of water.
He was panting heavily, looking at An Jingzhi who was still walking in the garden with a relaxed look on his face, he couldn't help but ask,
"Master An, can we take a break?"
"Everyone, cultivation is not easy. Are you unable to persevere?"
An Jingzhi wanted them to stimulate their physical potential. If people of this age rashly stimulate their physical potential, problems would definitely arise.
But with him protecting them, it can be ensured that nothing will happen to anyone.
These old men and women are not young anymore. The oldest is 75 years old and the youngest is 63 years old.
It is as difficult as climbing to heaven for them to feel the spiritual energy of the weather with their own sick bodies.
An Jingzhi could only find another way, allowing them to stimulate their body's potential and cooperate with the exercises he prepared for these old people. There is still a certain chance that they can absorb the spiritual energy of heaven and earth and successfully enter the door.
Seeing that An Jingzhi had no intention of stopping, several old men and women gritted their teeth, endured the pounding hearts, and followed him.
An Jingzhi did not continue to walk in front. He followed the team and observed the physical condition of the elderly people at any time.
He spent last night in Liupan Mountain. After a whole night, he finally completed the process of drawing qi into his body and touched the door to cultivation.
Otherwise, he would not have felt so relaxed today when accompanying a few old men and women to climb the mountain.
"Old Zhou!" A cry of surprise suddenly came from among several old men.
Old Master Zhou stood straight and looked like he was about to fall down.
With lightning speed, An Jingzhi caught the other person's body as it was about to fall and hit the rock, in front of the panicked eyes of the old men and women.
He fell down so straight, and if An Jingzhi hadn't caught him, even a young man would have been in danger of death, let alone an old man in his seventies.
He made a hand gesture and pointed two fingers at the center of Mr. Zhou's eyebrows. Within two breaths, Mr. Zhou opened his eyes again.
"Don't think about anything. Now sit up, cross your legs, and do what I say."
He wanted to ask something, but seeing An Jingzhi so serious, he subconsciously followed his orders.
They had practiced the cross-legged posture with the original owner many times, and had become very proficient at it. They could even sit for an hour or two without their legs feeling numb.
"Slowly feel the breath at your Dantian. Take a deep breath and feel the air flow down your mouth, throat, and chest."
"Empty your mind..."
Everyone was watching from the side. Seeing An Jingzhi's incredible speed, before they could be surprised, they saw An Jingzhi just casually make a spell and wake up Mr. Zhou.
Now it seemed that he was going to lead Old Man Zhou in practicing, and everyone couldn't help but follow suit, sitting cross-legged around An Jingzhi.
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