“Huff, huff, huff…”
Looking at his second uncle who was unable to catch up, Banggeng kept breathing heavily, his eyes becoming a little blurred and distracted due to tiredness.
But before setting off, Jia Dongsheng said to Banggeng, "Banggeng, when you catch up with me, this morning run will be over."
"Then Uncle, what should I do if I can't catch up with you?"
Banggeng knew very well that he was a child and his second uncle was an adult, so there was not much hope of catching up.
"Don't worry, I'm not running very fast. As long as you work hard, there's hope that you can catch up with me."
After a pause, Jia Dongsheng continued, "If you really can't catch up with me, then I can't let you keep running like this. If you can't catch up with me for an hour, you have to run for the entire hour."
"Of course, you can't stop during this hour, otherwise the time will be reset."
"I understand, Second Uncle."
When he heard that he had to run for an hour, although it seemed a bit much, Banggeng thought to himself that when he was playing, he often ran for a whole morning, so it was nothing. So he nodded and agreed.
But then Jia Dongsheng made Banggeng understand what a desperate back meant.
No matter how he accelerated, Jia Dongsheng was always two body lengths ahead of him, as if he could catch up with him with just one acceleration, but in fact he could never catch up.
Finally, Banggeng gave up helplessly and decided to run slower. After running for an hour, he would be done.
However, after running, Banggeng realized that he had overestimated running's simplicity.
Running continuously for an hour is completely different from playing for a while, running for a while, and running for the whole morning.
The former is countless times more tiring than the latter, not to mention that the person doing all this is a child.
Although I could run slower, I was so tired that I was sweating all over, panting, and my eyes were blurry. I was about to pass out from exhaustion, but an hour had not yet passed.
"Uncle, how long until an hour?"
After Banggeng finished speaking, he immediately started coughing, but even so, he could not stop. He had to continue to lift his heavy feet and continue running.
"Hold on, we'll be there soon."
It's this sentence again. This is the third answer Banggeng has gotten in a short period of time, but the answer is the same every time.
"This time it's real. There's still a little distance left. It'll be an hour soon."
Jia Dongsheng, who was running in front, was also paying close attention to the stick behind him. As the run progressed, he became more and more satisfied with the stick.
All the time spent in horse stance was not in vain. Banggeng really persisted in jogging for a full hour. If he can persist like this every day, Jia Dongsheng believes that soon Banggeng will be able to truly learn the Five Animal Frolics.
"Okay, today's run is over."
After running for another five minutes, Jia Dongsheng felt that his muscles had reached their limit and he would probably pass out if he continued running.
"It's finally over."
The first thing Banggeng wanted to do when he stopped was to squat down or even lie on the ground to rest for a while, but just as his legs went limp, Jia Dongsheng kicked him in the butt.
"Hurry up and get going."
Jia Dongsheng said seriously, "Bang Geng, you have to remember this: after running, don't rest right away. Instead, take a slow walk for a while to catch your breath and regain your strength."
"Oh, I see."
The answer was weak, but Banggeng still walked slowly and obediently.
"Yeah, not bad."
Jia Dongsheng smiled and said, "Let's go. Let's walk home slowly."
In fact, Jia Dongsheng had been leading Banggeng around in circles in Nanluoguxiang, so they were not very far from the courtyard. Ten minutes later, the two returned to the courtyard.
After arriving at the Intermediate Court, Banggeng wanted to go into the house directly, but was kicked in the butt by Jia Dongsheng again.
"Did you forget something?"
"What's the matter?" Banggeng was at a loss.
"This kid must have been exhausted, why is he so stupid?"
After complaining in his heart, Jia Dongsheng said, "Did you forget to do the horse stance?"
"Horse stance?"
Hearing this, Banggeng's legs almost gave out and he collapsed to the ground. He had already been running for an hour and was almost dead from exhaustion, yet he still had to do horse stance?
"My second uncle seems to be the devil described in the book!"
No matter how much he slandered Jia Dongsheng in his heart, he dared not show it on his face. He could only show a mournful expression: "Second Uncle, can I take a day off? I'm so tired."
"tired?"
Jia Dongsheng shook his head in amusement: "This is just the beginning. You will be even more tired after you finish the horse stance."
"Don't dawdle, hurry up and get into horse stance."
In a very serious tone, he explained to Bang Geng: "Do you know how beneficial it is for your martial arts training to do horse stance after running just now?"
"How great are the benefits?" Banggeng was excited when he heard there were benefits, and looked at Jia Dongsheng with anticipation.
"Well, such a big benefit."
Jia Dongsheng was not polite either. He used his hands to carve out a 20-inch pancake from the stick.
"So big, what does that mean?"
Seeing his second uncle draw a circle for himself, Banggeng was stunned. He wondered how big a benefit such a big one could be.
But after he finished the horse stance, he still couldn't figure out how great the benefits of a circle were.
In fact, running for an hour and then doing horse stance for forty minutes today were much more effective than doing horse stance for five days.
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