Murong Xiao didn't urge him. In the early stages of weighted running, the focus wasn't on speed, but on endurance. The kind of endurance that requires you to persevere even after you've been exhausted to the point of madness.
This is a kind of training that pushes the human body to its limits, the kind that makes you so tired that you almost want to die immediately, but you still have to continue to persevere.
What is a limit? As long as we live, there are no limits. A limit is merely a frame that each person sets for their body. Breaking through this subconscious frame allows the body's potential to be unleashed without limit, entering another frame.
When these boundaries are broken, the limits of the human body will expand, and you will find that the limits of the human body are far greater than you imagined.
Of course, this also requires scientific command.
Although most of these men before her had run slower than walking after 20 laps, she would never underestimate them. She believed that with her gradual and persuasive training, she could develop their endless limits and make each of them worth a hundred.
Before 30 laps, everyone felt like they were dying, that there was no way they could go on. But strangely, after 30 laps, even though their bodies were exhausted to the point of breaking point, they inexplicably felt lighter. In fact, the further we went, the less tired we felt.
Among the team members, Kong Fan had the highest martial arts skills, the best Qinggong skills, and the best physical strength. He was the first to reach the finish line after Murong Xiao. Once they reached the finish line, An Yi, who had originally thought he would definitely collapse from exhaustion, miraculously found that he could still walk.
Although walking was not much faster than crawling, he still straightened his body and walked to the bucket. After scooping a bowl of water and drinking it, he picked up the bucket and poured it over himself.
His originally chaotic mind instantly regained clarity. Then, feeling exhausted, he collapsed to the ground.
The secret guards that Qian Yeming assigned to her were indeed top-notch fighters with extremely strong wills. Because the first four were all secret guards.
Xiao Yimo lived up to her expectations and arrived fifth.
It is worth mentioning that the four maids she brought with her, although not as big as these big men, have better endurance than many people.
Xiao Miao was the last to reach the finish line, and there were still more than 30 team members behind her who had not yet reached the finish line. And Jinse, who reached the finish line first, was ranked over 100th. The strength of the four maids was completely beyond Murong Xiao's expectations.
The person in charge of the stage record recorded the arrival time and name of each team member. When the last team member was dragged by another team member to complete the task, Murong Xiao smiled with satisfaction.
It was the first time for weighted running and no one gave up, which was something worth celebrating.
After the 100-mile weighted run, noon had already passed. After everyone rested for a quarter of an hour, the delicious meal was already ready.
Although they had been living here for five days, they weren't familiar with each other and didn't talk much. But after the weighted run, their relationships had clearly improved. When they sat together for dinner, they were noticeably more intimate than before. The bonds between teammates seemed to have been heightened after this weighted run.
After lunch, Murong Xiao gathered everyone in a large house, which was a classroom she built specifically for the students.
Several simple loudspeakers designed by her were placed on the podium in the classroom.
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