Chapter 26 Iron Dragon Hand
"You look so frightened that your face changes color."
There was no expression on Zhu Qinnan's face, but there was a hint of mockery in her green eyes.
Although the evil spirit was dangerous, Gao Xian's reaction was too great.
Gao Xian was a little embarrassed when he came to his senses. He was not that timid, but he had half a head of evil spirit, which was clearly the dead Old Wang!
Zhou Ye really didn't lie to him. No wonder the evil spirit kept staring at him! Everything matched up.
He couldn't help but ask, "Qiniang, how do you know those two were killed by evil spirits?"
"After the evil spirit kills someone, it absorbs their essence and blood, leaving the body as black as charcoal and with a strange evil aura. Its characteristics are difficult to fake and very easy to identify."
Zhu Qiniang didn't know Gao Xian had something to hide, so she comforted him, "It's okay, this evil spirit isn't that powerful, it can only cause trouble for the independent cultivators.
"As long as these casual cultivators have two One Yang Talismans, they will not be killed."
She took out a stack of talismans and stuffed them into Gao Xian's hand. "Twenty one-yang talismans, stick a few of them on the doors and windows, and the evil spirits won't dare to come."
"Thank you, Qi Niang."
Gao Xian was a little touched. Zhu Qinnan was really nice to him. Knowing that there was an evil spirit, she directly bought him a talisman to exorcise it.
Zhu Qiniang said sternly: "Pegasus is not safe, you still need to practice well.
"Although alchemy is good, it is not the right way after all. If you want to live forever, improving your cultivation is the fundamental way."
"I do my homework seriously every day," Gao Xian defended.
"You're not practicing right."
The muscles on Zhu Qinnan's face were a little stiff, making it impossible for her to show subtle expressions, but her disapproval was very obvious in her eyes.
"Ah?" Gao Xian didn't quite understand. All his knowledge of cultivation was based on the original owner's memories. To be honest, he didn't really understand cultivation.
He didn't quite understand what Zhu Qinnan meant.
When Zhu Qinnan saw Gao Xian's confused look, she knew he understood nothing.
This is normal. After all, most cultivators know the results but not the reasons, and Gao Xian’s main occupation is alchemy.
She explained: "When one feels the breath coming out of one's body, it is the first level of Qi training. When one condenses the Qi orifice in the Dantian, it is the second level of Qi training. When one guides the spiritual energy to circulate around the body to temper the muscles and bones, and condenses it into bone orifices, it enters the third level of Qi training.
“No matter what kind of skills you use, from training Qi to building a foundation, it is actually about guiding the spiritual energy to cleanse the whole body, and finally shedding the mortal body and condensing a little true spirit to complete the foundation.
"The second level of Qi training is to draw Qi to strengthen the tendons and bones. Your tendons and bones are too weak!"
As Zhu Qinnan spoke, she came behind Gao Xian and used her fingertips to trace down each node of his spine.
Zhu Qinnan's fingertips were as sharp and hard as awls. Just a touch of her finger made Gao Xian's face twisted in pain. However, for the sake of face, Gao Xian gritted his teeth and didn't cry out.
"The physical body is the foundation of a cultivator's practice. Only when the body is strong can one go further on the path of practice. You need to take the corresponding tendon and bone strengthening pills, and also cooperate with the external training method.
"The correct way is to cultivate both the inner and outer aspects of Qi training..."
Zhu Qinnan is at the ninth level of Qi training and is following the path of body training. She has a very deep understanding of cultivation.
As soon as she saw Gao Xian's physical condition, she knew that he had no master to guide him. His practice on his own was not wrong, but it was too slow.
On the path of cultivation, if you take one slow step, all steps will be slow.
Especially in the Qi training stage, every step is to lay the foundation for building the foundation.
The reason why it is difficult for casual cultivators to build a foundation is that they take too many detours when practicing Qi.
Even if one reaches the ninth level of Qi training, the foundation of the body is destroyed and it is impossible to build a foundation.
After checking Gao Xian's muscle and bone condition, Zhu Qiniang shook her head, "The spine is the most important bone in the human body, and it is also the big dragon. The second level must start from the spine. Combined with elixirs and external training methods..."
Zhu Qiniang said: "I have a technique called Iron Dragon Hand, which is very suitable for you."
"Ah? Isn't this inappropriate?"
Gao Xian was a little hesitant. Zhu Qiniang was too nice to him, almost abnormally so.
She was so serious that Gao Xian was a little scared.
Zhu Qiniang was a little unhappy, and her eyes became more fierce. "Iron Dragon Hand is a first-class body refining technique. I won't teach it to anyone else no matter how many spirit stones they give me. You still don't want to?!"
Dharma, friends, wealth and land, the most important thing for a cultivator is the method of cultivation. She made an exception to teach the secret technique because she valued the great sage.
Gao Xian was not ungrateful. He hurriedly explained, "Qiniang, that's not what I meant. It's just that I don't want to receive gifts without merit. I feel ashamed to receive such an important secret method."
Zhu Qiniang understood. She was silent for a moment and then said, "Your massage technique is very delicate and very useful to me. You help me and I help you."
Zhu Qinnan knew very well that she and Gao Xian were just having fun.
However, the last time Gao Xian gave her a massage, she felt a strange sensation in her alienated body.
When she was practicing, she had eaten a spiritual object called lapis lazuli, which greatly enhanced her physical strength, but also caused her body to become alienated, which caused her to gradually lose the senses of a normal person.
This alienation destroyed her control over her body, making it impossible for her to integrate her body and mind to condense her true spirit, thus cutting off her possibility of building a foundation.
Through Gao Xian's massage, she saw the possibility of returning to normal and a glimmer of possibility in building a foundation, so she naturally became more concerned about Gao Xian.
Gao Xian breathed a sigh of relief. He was not afraid that Zhu Qiniang would want something from him, but he was afraid that she would not want anything from him...
Zhu Qinnan is slow to speak but quick to act. She does what she says and has great mobility.
She taught Gao Xian the Iron Dragon Hand on the spot. This body-building method only has nine moves and is a bit like a set of boxing.
Please...collect 6...9...books...!
Through these nine boxing movements, you can strengthen your body from the outside in.
Iron Dragon Hand looks simple, but it is not easy to do it well. The bones and muscles of the whole body must be coordinated, and attention must be paid to the coordination of breathing and visualization.
Zhu Qinnan guided Gao Xian in practicing for a few times, and Gao Xian's muscles ached all over, his hands and feet became weak, and he almost couldn't hold on any longer.
"You are too weak." Zhu Qinnan commented.
A man could never tolerate such an evaluation. Gao Xian said stubbornly, "I am not wrong!"
"Forget it, cultivation must be gradual."
Zhu Qinnan asked Gao Xian to have a good rest while she went out for a while.
After Zhu Qiniang left, Gao Xian sat down on the threshold of the alchemy room and let out a long sigh.
After practicing the nine movements of the Iron Dragon Hand, his muscles seemed to be torn apart, and he felt so sore.
Even when he fought Lao Wang that day, he wasn't that tired. If he continued to fight, he would really make a fool of himself.
After a while, Zhu Qinnan came back and gave Gao Xian a box of pills.
"Dragon Bone Pill, take one pill every day."
Zhu Qinnan reminded Gao Xian that physical training techniques like Iron Dragon Hand are very exhausting to the body, and it is enough to practice it once every morning, noon and evening.
As your cultivation level improves, you can gradually increase the number of times you practice depending on the situation.
"Remember, the spine is of vital importance. To have the Iron Dragon Hand, you must first cultivate the spine. Once your spine is penetrated and condensed into spiritual orifices, the second level can be considered to have been truly completed..."
Zhu Qinnan knew that Gao Xian knew nothing about body training, so she patiently explained to Gao Xian in detail the key points of the Iron Dragon Hand, and also explained the second level of Qi training in detail.
Gao Xian took a dragon bone pill under Zhu Qiniang's guidance. A heat spread from his stomach to his blood and finally to his bones. His whole body felt like it was on fire. The burning sensation was particularly comfortable...
When the medicinal properties of the Dragon Bone Pill were completely digested, he felt his muscles were full of strength, and all the fatigue he had just felt was swept away.
The powerful effect of the Dragon Bone Pill also made Gao Xian sigh: "I still need to take drugs to level up."
The original owner died because of eating the Red Blood Pill. Although Gao Xian is an alchemist, he has an instinctive aversion to elixirs.
After trying the Dragon Bone Pill today, he realized that taking drugs is really delicious! With his current level of alchemy, he can probably distinguish the main ingredients of the Dragon Bone Pill. If he has the recipe, he is very confident that he can refine the Dragon Bone Pill.
However, these body-refining pills all have their own secret recipes, and Zhu Qiniang certainly doesn't have one either.
In order to repay Zhu Qinniang, Gao Xian worked hard to give Zhu Qinniang a full body health care, and massaged Zhu Qinniang's hard body like steel into soft as mud.
Zhu Qinnan has a high forehead, deep eyes, a straight nose, plump lips, a tall and slender figure, invincible long legs, and wheat-colored skin that is so beautiful that it glows.
In Gao Xian's opinion, Zhu Qiniang was a top-notch Western-style beauty. Her muscles were as hard as iron, and her face looked like she had too much hyaluronic acid injected, so she couldn't make subtle expressions. She looked extremely cold and tough, without any femininity.
At this moment, Zhu Qinnan was lying limp on the bed resting. Her beautiful body was naturally relaxed, and it added a bit of feminine softness, which was pleasing to the eye no matter how you looked at it.
However, Gao Xian is a serious person. No matter what he thinks, he won't do anything rash...
(End of this chapter)