“Aerobics?”
Gu Jingming has been training for so many years, but this is the first time he has heard this word.
"Yes, that's aerobic exercise, which refers to low-intensity, long-duration exercise that can increase cardiopulmonary function."
"Aerobic exercise generally includes cycling, jogging, skipping, swimming, etc. It can increase the endurance and function of the heart and lungs, speed up metabolism, improve the body's immunity, relieve stress, and is extremely beneficial to physical health."
Ye Qingtao explained the meaning of aerobic exercise to Gu Jingming in detail.
Gu Jingming nodded thoughtfully, always feeling that his wife's little head was filled with countless new things.
Many of the nouns were new to him, but after listening to her serious explanation, he felt that what she said was completely right.
"Wife, you are really amazing. Just do what you want. I won't interfere."
His wife is so smart and independent-minded, but he only thinks about exercising every day and doesn't have many new ideas in his mind.
"Um."
Only then did Ye Qingtao nod with satisfaction.
The couple sat on the sofa to rest, while Gu Xiu'an was busy running around alone.
Although there is not much work to do, most of it is trivial and takes a lot of time.
Gu Xiu'an adjusted his mindset and worked happily, showing no sign of impatience.
"I'm going back to my room to make medicine. You can play outside for a while and don't come in. Don't disturb me while I'm working."
Ye Qingtao continued to work in her room. Gu Jingming waited for Gu Xiu'an to finish his work, pulled him to his side, and began to review his lessons with him.
The child will also be going to school in the second half of this year. Gu Jingming plans to give him a basic introduction first so that he can master the subject faster.
The couple took turns taking care of Gu Xiu'an, and the day passed quickly.
At night, Ye Qingtao was still sitting at the table calculating.
Gu Jingming hinted and stated it several times, but Ye Qingtao pretended not to see it.
Gu Jingming's eyes were sore from blinking so he could only say it out loud.
"Wife, don't forget what I said yesterday. It's late at night, come to bed quickly."
Ye Qingtao turned her head to look at him and said lazily.
"The formula for the prescription is calculating at the critical moment. If you are sleepy, go to sleep first."
"Also, young people should not think about these things all day long. It is better to sleep more. It is good for your health."
Ye Qingtao said this in a condescending tone, and Gu Jingming almost laughed out of anger at her.
"Wife, I'm not sleepy. I want to wait for you. I want to sleep with you. I can't sleep without hugging you."
Ye Qingtao didn't expect him to be so straightforward. She shivered with fear and quickly continued.
"I have some sleeping pills here. If you really can't sleep, you can take one."
Ye Qingtao said this, took out a small bottle from his pocket and threw the medicine on the bed.
"I can't get used to this."
Gu Jingming kept grinding his teeth while speaking, but Ye Qingtao pretended not to notice.
She noticed a small deviation in the prescription she had prepared, and her attention was instantly drawn to it.
Gu Jingming felt a little disappointed when he saw that Ye Qingtao really didn't intend to pay attention to him.
He got under the quilt and offered to warm the bed for her.
Gu Jingming trained for a long time today and hardly stopped throughout the day.
Originally he wanted to stay awake and wait for Ye Qingtao, but he fell asleep as soon as he lay down.
Ye Qingtao corrected the small mistake she had noticed, and when she turned around she found that Gu Jingming had fallen asleep.
Since no one is urging her, she can continue calculating.
Ye Qingtao calculated in one breath until 10 o'clock in the evening. She was in a very good state today and felt like she couldn't stop.
She originally wanted to continue, but when she thought that Dean Liu would come to see her tomorrow morning, she was suddenly frightened.
Ye Qingtao put away her things, went outside to use the toilet, and then lay down quickly.
Gu Jingming is tall and strong, and his whole body radiates heat.
Ye Qingtao's originally cold body became warm the moment she entered.
She hugged Gu Jingming's arm tightly and her body couldn't help shaking.
Gu Jingming was still asleep, but he had already put his arms around her waist out of habit.
He buried his head in her arms, hummed softly, and slept more comfortably than before.
Gu Jingming's arms were very spacious and warm, and he started to mess around while he was asleep, which was actually quite good.
Ye Qingtao held his arm, closed her eyes and fell asleep sweetly.
The next morning, Gu Jingming left early again. Ye Qingtao took Gu Xiu'an to have breakfast and went out for a run again.
With yesterday's experience, Gu Xiu'an has adapted a lot today.
Ye Qingtao just watched him run a lap and then went back yawning.
"Xiu An, you run slowly here. Sister-in-law, I have something to do when I get back."
Ye Qingtao just left him there. Gu Xiu'an stood there, tiptoeing and watching his sister-in-law's departing back. He suddenly felt a little empty in his heart.
However, when he thought of his goal, Gu Xiu'an's eyes became firm again.
He runs not for anyone to see, but to strengthen his body and recover his health as soon as possible.
Gu Xiu'an's eyes were distracted for only a second, then became firm in an instant.
Ye Qingtao said she was leaving, but she didn't actually go far.
She took advantage of Gu Xiu'an's inattention and quietly hid behind a tree, just watching Gu Xiu'an run around and around quietly.
She had long known that Gu Xiu'an had a strong character and could consciously complete 10 laps even if no one was watching.
Now that he had seen it with his own eyes, Ye Qingtao left with peace of mind.
After she returned home, she did not rush to make medicine. Instead, she simply tidied the house and folded the quilt on the bed neatly.
She saw that it was almost time, so she boiled a pot of hot water and made tea.
Sure enough, at 9:55 the guard came to inform her.
"Doctor Ye, there are a few people at the door claiming to be the director and person in charge of the military hospital who want to see you. Do you want to go over and take a look?"
The guards were particularly respectful to Ye Qingtao and were careful with their wording when speaking to her.
This is Doctor Ye, who is very famous in the army. Last time, he often let Liu Shuguang in and almost caused trouble.
Now facing Dr. Ye alone, the guard was very nervous.
Afraid that she would remember what happened last time, the man who had originally looked very fierce now looked a little retracted.
"Ask these people if there is anyone named Dean Liu. If there is, bring him in directly."
Ye Qingtao didn't want to run around. If she went to greet them in person before the matter was settled, it would seem that she was too proactive.
It is still necessary to ask the guards to invite them in, so that we can appear a little more imposing.
When negotiating terms later, she will be able to take the initiative and speak more firmly.
"Okay, Doctor Ye, wait a moment, I'll be there right away."
The guard turned around and went back to work without saying a word.