After returning to the room, he bolted the door and went straight into the space.
Without time to pack, she turned on her computer with a glimmer of hope. Sure enough, the screen was pitch black. It seemed that both the computer and the mobile phone were unusable.
Then there is no way to find out how to treat PTSD. Gu Qinghuan closed the computer disappointedly, hating himself for not knowing more at the time.
Although I now roughly know the cause of the disease, I don’t know how to help him treat it correctly.
Just when she was feeling lost, she suddenly saw a pile of books on the desk. She had an idea for a different approach and quickly went to the vending machine on the first floor to verify it.
Type in the vending machine: books on PTSD treatment.
I didn't expect that this kind of book would actually be sold.
Gu Qinghuan directly bought two of the best-selling books.
Guidelines for the Prevention and Treatment of Traumatic Stress Disorder
Traumatic Stress Disorder Treatment Manual
After getting the book, Gu Qinghuan immediately began to read it eagerly.
Post-traumatic stress syndrome can be treated through daily conditioning, drug therapy, physical therapy, psychological therapy, exercise therapy, etc.
Regular conditioning is the main way to create a relaxed living atmosphere, so that the patient can maintain a happy mood and avoid excessive tension and anxiety.
The condition is more serious and must be treated with drugs. The main drugs are sertraline tablets, paroxetine tablets, etc. In addition, drugs such as buspirone hydrochloride tablets and estazolam tablets can be used for treatment.
As for physical therapy, it needs to be assisted by methods such as transcranial magnetic stimulation and electroencephalography, which is not possible in the current era and can only be given up.
Psychotherapy, including psychological education intervention, cognitive behavioral therapy, psychoanalysis, etc., conducted by doctors, can help change bad cognition and establish correct cognition.
When the opportunity arises, I will take him to a big city to see a psychiatrist. In this era, he should be able to see a psychiatrist, right?
The company and guidance of parents are an indispensable medicine.
You can also do some exercise to help relieve stress and keep your mood stable.
After gaining a general understanding of the cause and treatment methods, Gu Qinghuan realized that the long-term bondage life, isolation from the social circle, and the pain of being unable to take care of himself were all factors that caused his symptoms to worsen.
This disease is actually similar to depression, but it is more difficult to treat. Triggering his trauma points will make him lose his mind, and if you are not careful, all your efforts will be wasted.
If you want to cure him completely, you have to slowly let him return to normal life.
With this in mind, she sat down, took out a pen and paper, and wrote a treatment plan.
First of all, the quality of life must keep up. A comfortable environment is very important, which can keep his emotions calm.
Secondly, you can try to buy medicine from a vending machine.
Then the most important psychological treatment was to let the children talk to him more every day, let him participate in the innocent world of children, slowly restore his sanity, establish correct cognition, help him gradually face the memories of the war correctly, and learn to deal with emotions and pressure.
The most difficult exercise therapy can be tried slowly in the future. When he is awake, untie the rope and let him move around, starting with untying the legs and then untying everything, and try slowly.
In short, if we want him to get better, we can't tie him to bed every day.
After making a simple plan, Gu Qinghuan went downstairs and came to the vending machine.
Try: Sertraline
It's medicine, but it's a prescription medicine. No one sells it without a prescription.
Gu Qinghuan kept searching and finally found a store that didn't require a prescription, but when he saw the prices, he was dumbfounded.
Damn it, it’s three times more expensive than other stores, why wouldn’t he go grab it.
In other stores, a box costs only RMB 10, which is still affordable, but this store charges RMB 24 per box.
Paroxetine is a prescription drug. Other stores charge three yuan a box, but this black store charges only one yuan.
The two drugs together cost thirty-three dollars.
The key is that one box contains only 14 tablets, one tablet a day, and it can only be consumed for two weeks.
In this way, I spend 66 yuan a month on medicine.
Fighting PTSD is a long-term thing. After a rough calculation, she spent nearly a hundred dollars on medicine every year. She suddenly felt that her wallet was leaking air.
Gu Qinghuan suddenly felt the urgency to make money, otherwise he wouldn't be able to afford the medicine.
Although he said he was reluctant, he decisively placed an order for two kinds of medicine and prepared to give them to Xu Huai'an starting tomorrow.
Next, I continue with my daily relaxation routine: drink a glass of spiritual spring water, wash up, apply a facial mask, take a half-hour bath to relax, and then go to sleep.
A good night's sleep.
The adult and two children next door drank the spiritual spring water, ate their fill, and covered themselves with warm quilts, so they had a rare good sleep. Even Xu Huaian, who usually stayed awake until dawn, slept soundly.
-
In the big tiled house of Old Xu’s family.
Liu Guifang stood in the yard with her hands on her waist, cursing.
"You two are both more lenient than each other. You both want to save face and are trying to make me a bad person, right? If I hadn't been so careful, you wouldn't have had the good life you have now."
Xu Huaizhi had just walked in pushing his bicycle when he heard his mother's voice. He said helplessly, "Mom, my second brother is already in such a state. If you don't give him food, what will he eat? Will he starve to death?"
Moreover, you took away all the retirement pay and allowances of my family, which added up to at least a few thousand yuan. You divided my family into smaller groups and were reluctant to even give me some food. This is really outrageous.
Of course Xu Huaizhi was smart enough not to say this.
"You are such a jerk, my food supply is low, it must be them!
That little bastard dared to bite me. If you hadn't stopped him, I would have taught him a lesson today.
Why did you give them fine grains? You gave them 300 kilograms. If you don’t manage a household, you don’t know how expensive firewood and rice are. These 300 kilograms of grain are enough to support the whole family for a year in a famine year!"
Liu Guifang was angry and started swearing.
Xu Huaizhi didn't dare to say anything else and secretly winked at his son who was watching the excitement nearby.
Dacheng understood immediately and hurried over to hug grandma's legs: "Grandma, when are we going to eat? I'm hungry."
"My dear grandson is hungry. Wait, grandma will make it for you right away. There are snacks in the room. I'll give you two pieces to cushion your hunger."
Hearing the word "snack", a door in the west room opened instantly: "Mom, I want to have some snacks."
Liu Guifang's youngest son, Xu Huaiyu.
Liu Guifang glared at him with hatred.
"Eat, eat, eat. All I do is eat. I don't do anything serious all day."
But when she got the snacks, she didn't forget to get two pieces for her little son.
He was caught red-handed by Xu Meiling who had just come back from the underworld.
"Mom, you are biased. I asked you to take one piece but you refused. Now you secretly give two pieces to my second brother." Xu Meiling shouted angrily.
Lin Xiaomeng was afraid that innocent people would be implicated, so he quickly put down the hoe and went back to his room to hide.
"You're already so fat, why are you still eating snacks!" Xu Huaiyu attacked his sister without any hesitation.
Xu Meiling's biggest pain point was her weight of 120 kg, which was touched by her third brother. She was so angry that she bit her tongue, and the two siblings chased and beat each other in the yard.
Liu Guifang simply stuffed all the snacks into her eldest grandson's hands and went back to cook.
There was a fierce quarrel in the Xu family's yard.
Dacheng quickly slipped back into the house with the snack in his hand: "Mom, have some snack."
Lin Xiaomeng held her son's hand and took a bite. Pastries these days don't taste very good.
She has been reborn for two days. When she first came back, she felt that everything was unreal, but now she has finally adapted.
Her ex-wife gave up and ended up dead on the street, while her ex-wife Xu Huaizhi became an entrepreneur and amassed immense wealth.
She didn't expect that she would not find the good home she had been looking for all her life. In fact, she had it before, but she gave it up.
If she had the chance again, she would never do such a stupid thing again. She would take good care of her children, be a good daughter-in-law and a good mother, and wait patiently for her family to become prosperous.
But what happened today made her a little confused. Didn’t the wife she bought for the second son die on the road?
How come this person is not only alive, but also has the courage to ask mother-in-law for food?
Is she reborn?
-
The next morning.
Gu Qinghuan was awakened promptly by the six o'clock alarm.
I opened my eyes and looked at the ceiling of the villa, as if I were in a dream.
It took me a long time to accept the reality that I had come to the 1980s and now I have to take care of my family, the elderly, the weak and the disabled.
Common name: top beam.
He resigned himself to his fate, got up, washed up, put on his tacky and ugly "work clothes", and left the space.
There is still a lot of work to do today, so we must cheer up.
We brought back a lot of food yesterday, and now we need to clean up the kitchen in order to solve the problem of eating.
She cooked and brought out the meals for the past two days in the space. It's definitely not okay to do this every day.
She originally thought that she had gotten up early enough, but unexpectedly Dabao got up earlier than her and was sitting at the door of the main room, sorting something in his hands.
"Dabao, why are you getting up so early? Children need more sleep to grow taller."
Gu Qinghuan walked over while speaking.
Dabao was stunned for a second. Can you grow taller by sleeping more?
No wonder, he felt that he had not grown in a long time. The Erdans in the village who were the same age as him were already half a head taller than him.
No, I have to sleep more in the future and try to grow as tall as my dad as soon as possible, so that I can earn a lot of points and food for the family.
Gu Qinghuan didn't know that his casual words had caused Dabao to have a lot of fantasies.
At this moment, she was looking at the pile of wild vegetables in front of Dabao with curiosity.
"Did you pick these yesterday?"
"Well, these wild vegetables can be made into vegetable dumplings. It saves food and is filling." However, he didn't know how to make it, so he always cooked it directly. He wondered if this stepmother knew how to make vegetable dumplings.
Gu Qinghuan certainly had never eaten that kind of most primitive vegetable dumplings, but he had eaten them in the Youth Educated Home.
Well, we eat it all for the sake of survival. Otherwise, whoever eats it will know how it tastes.
But the child still brags.
"Dabao is amazing. He can recognize so many wild vegetables. Let's eat them later."
This was the first time that Dabao received positive praise. To him, this ordinary thing could not be more ordinary, but he was able to face it seriously. He felt like riding a roller coaster.
I lowered my head shyly, feeling sweet in my heart.
"I will look for more wild vegetables and mountain products in the future."
Gu Qinghuan flipped through the wild vegetables, including dandelions, cattails, bracken, prickly ash, mountain celery, shepherd's purse, and broccoli.
They are common wild vegetables in the northern mountains and are quite fresh.
This portion is too much, probably several kilograms or so. It's okay to eat it fresh, but she can't eat it all the time, especially the vegetable dumplings, which she can hardly eat at all.
But looking at the child's eager eyes, Gu Qinghuan couldn't say no, but this wild vegetable really couldn't be eaten every day.
After a brainstorm, I suddenly came up with an idea.
She can't eat it, but 놋그 likes to eat it.
Later, those health-conscious people who were tired of the big fish and meat would spend a lot of money to find mountain people to pick wild vegetables to eat. The vegetables in front of her were pure wild and pollution-free.
Never mind, just put it on the vending machine and try, maybe it can be sold?
Gu Qinghuan took the pile of wild vegetables away without hesitation.
"Leave these to me, you go take care of your sister and dad."