Chapter 15 Strengthening Physical Fitness



Maybe I saw a bit of myself in this little girl.

Han Qingxia generously gave her a set of experience.

But whether she can hear or see, that is her fate.

After she sent this message, she began physical training at the base.

She wants to improve her physical fitness to its previous peak in the next few days!

After she started exercising, a sound came from her mind.

"Ding - the Super Lord System is turned on."

"Limited time: ten days! Hosts who increase their combat power will receive rewards!"

“The final reward will be based on the degree of completion!”

Han Qingxia: “!!!”

Han Qingxia, who was already training, became even more motivated.

This time she wants to get the reward for 100% completion!

“Roar, roar, roar!”

Han Qingxia began a perverted intensity military-style physical training inside her air-raid shelter.

"......"

"Three hundred and fifty-four."

"Three hundred and fifty-five!"

"Three hundred and fifty-six!"

"......"

"Three hundred and sixty!"

Han Qingxia finished 360 sets of physical training in a sweat.

By the time she finished the last plank, she felt like her whole body was about to fall apart.

I have no strength left.

Completely draining the body.

But while being squeezed dry, she could clearly feel that her limits were being broken again and again.

She is improving, getting stronger.

This set of skills was taught to her by her most loyal younger brother Xu Shaoyang when she was in the base.

He used to be a soldier in the army. After the apocalypse broke out, he came to City A for rescue, but was abandoned by his superiors during the rescue process. Xu Shaoyang's companions died or scattered, leaving him alone to exile to the Earth Base where Han Qingxia used to be. It was Han Qingxia who saved him.

He has always been dull, doesn't like to talk, and only knows how to execute. He is Han Qingxia's most important weapon.

Many teams wanted to poach him, but he refused to listen. Perhaps people who have served in the military are extremely loyal.

Once you recognize Han Qingxia, you will not betray her easily.

Later, he died in front of Han Qingxia in the siege of the zombies.

After finishing her physical training, Han Qingxia thought about her past life, but her trajectory had changed, and she would probably never encounter the people and things from her previous life again.

People should be content. She can have summer in her life!

She dragged her tired body to take a shower, during which she steamed a pot of rice in the rice cooker and heated ten bags of self-heating dough sticks in the microwave.

Then I fried five fragrant fried eggs.

After taking a shower, Han Qingxia covered all the vegetables on the rice, opened a bottle of Coke, and ate in front of the computer while holding the rice cooker.

The more you consume, the more you eat!

She has so many supplies, including sustainably produced eggs, duck eggs, chicken and fish. She can eat whatever she wants!

When she turned on her computer again to find a movie to watch, she saw several messages on the page she had just replied to.

"I listened to your advice and went all the way through the back garden of our community, which is the least populated area. As expected, I didn't see any zombies!"

"I have now successfully rushed to the convenience store. I just took pictures of three people in a row. I was scared to death! But fortunately, there was no one in the convenience store!"

"I packed a bag with supplies! I have to go back now! Thank you, Brother Shengxia!"

Han Qingxia looked at the three words "Brother Xia" and snorted.

Her online name is Shengxia, so you think she is a man.

She thought about it, found her private message entrance, and replied to her one sentence.

"Don't go home! Block the convenience store door and stay in the small employee warehouse of the convenience store!"

There is water and food here and the convenience stores are generally in good locations.

The zombie virus broke out in the early morning. Although there seemed to be many zombies on the streets, there were actually not many.

In the apocalypse, it is the people, not the corpses, that we should stay away from.

She blocked the door of the convenience store and hid in a narrow warehouse. She had food and drinks available, and when the rescue vehicle came, she could still be among the first to evacuate!

But the residential areas full of people are really dangerous!

A large number of zombies are lurking in every corner of the residential area. If someone comes out to look for supplies, the community will face a huge zombie crisis.

The only safe place is to escape and hide away from the crowd!

But there was no response to Han Qingxia's reminder.

Maybe she went back, and if she was lucky she would return to her home, but if she was unlucky she would die on the way.

She didn't look at it again.

I found a relaxing movie and watched it while eating.

By the way, I also downloaded all the movies, TV series, and novels that could be downloaded.

The following are all good side dishes.

After dinner, Han Qingxia digested the food, took Xiatian out for a walk, checked the area around his base, and looked after the chickens, ducks, vegetables, and sheep he raised.

After returning, continue training.

The training continued until late at night, and she went to rest exhausted.

————————

Early the next morning.

After she got up and started doing physical training, she clearly felt that her strength and endurance had increased.

Her muscles ached all over her body, but she gritted her teeth and continued to complete her physical training before taking a shower and cooking.

It was another big bowl of rice, but today the dishes were roast chicken and military hotpot.

These are all foods bought from big supermarkets.

Put it in her space and nothing will go wrong.

After adding some water and turning on the electricity, the troops cooked a large pot of food in the steaming hot pot.

Beef slices, shrimp paste, various beef balls, chicken balls, fish balls, various mushrooms, enoki mushrooms, oyster mushrooms, shiitake mushrooms...all kinds of seasonal vegetables, many types and large quantities.

This is a pot for four people.

Han Qingxia ate it all by herself.

Plus a few delicious fried eggs!

These are freshly laid eggs in her chicken coop!

She went to check on them this morning, and now her chicken coop lays about 20 eggs a day!

If she couldn’t finish eating all the eggs, she would leave them in the chicken coop to hatch the chicks. When there were more supplies, she would store them in the warehouse!

After a big meal, she slowly drank a cup of charcoal-roasted yogurt to help digest the food.

I have to do training later to digest it all!

At this time, who can be as cool as Han Qingxia!

Everyone is hungry, and she has to do exercise to digest it all!

She turned off the movie she was watching halfway through, thinking it was boring, and went to the forum to check it out again, only to find that her comments from yesterday had exploded.

In one day, she received over 10,000 likes, and a group of people called her "big boss" and asked her to share more experience.

Some people even wondered if she was a relevant person and knew the details so well.

Han Qingxia ignored all of this.

She only noticed that the girl named Qingqing, the original poster of the thread, sent him a reply.

"Brother Shengxia, I got home safely, thank you!"

Han Qingxia raised her eyebrows slightly when she saw this.

This person finally went back.

Han Qingxia didn't reply, and then she saw that she had just posted a new status.

"Today is the fourth day of the apocalypse..."


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