"Your grandmother and I have the same idea, that as long as people live a happy and fulfilling life, that's all.
We don’t care about our descendants, we are satisfied as long as we can see you are all well while we are still alive.”
With their grandparents' words, the children feel more worry-free.
Because they are all filial children, if one day their parents force them to get married, they will probably have no choice but to do so.
"Okay, then I will teach you how to practice, but my aunt is pregnant, so it's not suitable for her to practice right now."
Yang Xinyu shook her head nonchalantly: "It's okay, Han'er, just teach them. I'm responsible for taking care of these two children."
Qin Han brought his family back to the ground. In order to make it easier for his aunt to take care of the children, he called the thousand-year-old magic wolf to assist.
At first, Yang Xinyu was a little scared when he saw the Thousand-Faced Demon Wolf whose height reached his waist.
It would not until it changed into various cute shapes to amuse the two children sleeping in the cradle that it would gradually relax.
The reason why the Thousand Faces Demon Wolf is called the Thousand Faces Demon Wolf is because it can change into a thousand different appearances.
Even though he is so awesome, he is a fan of Ergouzi.
I have always taken Ergouzi as my role model, and I hope that one day I can be as loved by my owner and as powerful as Ergouzi.
Qin Han carefully introduced the stages of cultivation to his family.
Although he practiced the evil way in his previous life, he was very familiar with the practice of the righteous way, and he practiced the righteous way in this life.
"Practitioners are divided into eight stages, the first is Qi training, the second is foundation building, and so on and so forth, Golden Core, Nascent Soul, Incarnation, Void training, Dao integration, and Tribulation crossing.
Reaching the stage of overcoming tribulations is equivalent to becoming a god. As for the subsequent stages of practice, I will tell you later.
The first step in cultivation is to practice Qi, whether it is the Qi training stage, or the foundation building, golden elixir, etc., they are all divided into four major stages: the early stage, the middle stage, the late stage, and the great perfection.
These four stages each have nine levels. Only after breaking through the ninth level can one reach the next stage."
As soon as he finished speaking, Yang Xinyu's voice rang out: "This is a bit like my grandfather's practice, which is also divided into the early stage, middle stage, late stage, and great perfection."
Qin Han knew that his young aunt came from an ancient martial arts family, and their practice was divided into internal force warriors and external force warriors.
There is still a big difference between this and cultivating immortals. They practice martial arts, and no matter how much they practice, they cannot deviate from the essence.
They cannot reach the realm of immortal cultivation. At most, they are stronger than ordinary people, but they cannot even withstand the power of bullets.
Then he continued to explain: "The first stage of your cultivation is to practice Qi. As for what is Qi practice, Qi practice refers to regulating your internal essence through breathing, inhaling, and moving Qi.
To put it simply, it is the way to seek longevity through practicing quiet breathing.
When practicing Qi, you need to focus your five hearts upward. These five hearts are the top of your head, the palms of your hands, and the soles of your legs and feet.
Practicing Qigong is actually a very boring thing. It requires you to have no distractions and be calm and peaceful to feel the essence in your body.
If there are too many distracting thoughts, it is easy to induce inner demons and lead to obsession. "
After saying that, he immediately sat down on the ground and demonstrated to everyone.
Everyone looked at him and felt that it wasn't that difficult.
They started to learn one by one, but found that they couldn't calm down at all.
Various images always appear in my mind involuntarily.
Take a deep breath first, and let your qi sink into your body.
Then repeat after me: “The mind is like still water, all thoughts are empty.
Take a deep breath, exhale three times.
Take a short breath in and exhale long.
The cycle repeats itself over and over again, with nothing else in mind.
Three quarters of an hour later, you are back to normal."
He closed his eyes and recited the mantra.
He could feel the spiritual energy around him flowing into his body through his nostrils and pores. It was like a thirsty person drinking spring water, which was extremely satisfying.
Of course, he himself is a cultivator, so he can naturally feel the spiritual energy around him, but for those who have never been exposed to cultivation.
Even though they followed Han'er in reciting the incantation, they did not feel any changes.
Just as he was about to ask Han'er what was going on, he saw smoke enveloping him, as if a god had descended.
Everyone was shocked. Is this what cultivation is?
Within three breaths, Qin Han had already run dozens of large and small cycles in his body.
Then he slowly opened his eyes, made a gesture to hold his breath, and then stood up.
"You have just started practicing, so it's normal that you can't find the feeling for a while.
In short, you must remember my words. When practicing, you must let go of everything and merge yourself with the world. Only in this way can you feel the existence of spiritual energy. "
After hearing Han'er's words, everyone closed their eyes again and began to hold their breath, hoping to feel the spiritual energy that Han'er mentioned.
Qin Han did not disturb them again. The most taboo thing in practice is being disturbed.
Then he took his grandparents to another place and handed them the elixir that could prolong their lives.
"Grandpa and grandma, I have never given you any gifts. This is the elixir I made. If you take it, you can increase your lifespan by fifty years. Take it quickly!"
The two looked at the small black pill and questioned, "Han'er, can eating this increase my lifespan by fifty years?"
“Yes, but it can only prolong life, not heal injuries. But don’t worry, I’m here and I won’t let you two get hurt.
And if you also want to practice, I can teach you.
Although you are old, it does not necessarily mean that you cannot practice."
After hearing Han'er's words, the two shook their heads and said, "Forget about cultivation. We are old now. We didn't understand what you just said. We will be satisfied if we can increase our lifespan by 50 meters.
Han'er, thank you grandpa and grandma for helping the Qin family so much. If there is a next life, grandma hopes that we can still be a family. " As she said this, Old Lady Qin took the pills handed over by Han'er and gave one to the old man.
The two of them didn't even take it with water, they just swallowed it.
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