Chapter 187 My hobby is health preservation



A few minutes later.

Su Zhengnan removed the silver needles from Zhou Jielun's body and couldn't help but offer some advice:

"You should drink less milk tea in the future. Your blood sugar is a bit too high. If you continue to drink it, it may affect other bodily functions."

How did you know I like milk tea?

Jay Chou was taken aback. He hadn't said anything yet, so how did the school doctor know that he liked milk tea?

Su Zhengnan smiled slightly and said, "Of course I could tell. Your pulse is weak and rapid, and it feels a bit sticky, which indicates that your meridians are somewhat blocked, but this blockage is not caused by cold..."

"Judging from your pulse and your body shape, your high blood sugar is likely caused by eating too many sweets. This is not hard to tell."

"Well....."

Zhou Jielun's eyes widened in disbelief as he looked at Su Zhengnan and asked, "Is this the amazing power of traditional Chinese medicine? Are you the school doctor here?"

For a time, Jay Chou became interested in Su Zhengnan.

He had noticed Su Zhengnan during his morning exercise, and now that he found out that the other party was actually a traditional Chinese medicine doctor, he became even more interested.

"Dr. Su is the most skilled school doctor in our area. Even our Vice Dean Wang praises his medical skills!"

Pan Yongquan, the academic affairs director standing to the side, quickly interjected with a smile.

Upon hearing this, Zhou Jielun smiled and said, "I didn't realize Dr. Su's medical skills were so amazing. I wonder if I could get Dr. Su's contact information?"

"Um?"

Su Zhengnan put away the silver needles in his hand, glanced at him, and smiled slightly, saying, "Of course, that's fine. I see many people want to add your contact information, Jie Lun, but they don't have it yet!"

That's Jay Chou!

Although Su Zhengnan doesn't follow celebrities, that doesn't stop him from liking the songs the other person sings.

Afterwards, Su Zhengnan and Zhou Jielun exchanged contact information.

Jay Chou looked at the silver needles he put away with curiosity, and suddenly said, "I saw you practicing a set of health-preserving exercises over there this morning, Dr. Su. I wonder if you could teach me this set of exercises?"

"Oh, Jeremy, you're interested in health and wellness too?"

Su Zhengnan suddenly felt that Jay Chou in front of him looked somewhat more pleasing to the eye, and said with a smile, "If you are really interested in health preservation, we can exchange ideas later. In fact, our traditional Chinese medicine health preservation is quite good."

Jay Chou smiled slightly and said, "Actually, I quite like health preservation. I learned a little about health preservation from Brother Lü Liangwei in Hong Kong before, but I couldn't stick to his kind of health preservation exercises. They were a bit too difficult."

"Lü Liangwei?"

Su Zhengnan smiled and said, "Indeed, his health-preserving techniques are a bit too advanced and difficult for most people to learn."

If we're talking about someone in the entertainment industry who has truly mastered martial arts, then Stephen Chow is the one.

Then Lü Liangwei is the best at maintaining health.

Su Zhengnan remembered seeing an entertainment news article in his previous life; the headline read:

Sixty-three-year-old Lü Liangwei visited an elderly person at a nursing home and was called "young man" by a sixty-one-year-old man!

That is indeed the case.

At the same age of over sixty, Lü Liangwei looked about the same as someone in his forties, which shows that his health regimen was very successful.

As for other celebrities who look good, it is said that most of them have received anti-aging injections, and they also do not have to do any heavy work, so they look younger than their peers.

But the effects of youthfulness and health maintenance are worlds apart.

Twenty years from now, if you compare Lü Liangwei, who is in his sixties, and Hong Jingbao, who is in his sixties, the difference between the two will be very obvious.

This refers to comparisons between individuals of the same age.

Of course, it's unclear exactly how many people have received anti-aging injections.

After all, these are people's private matters, and most people wouldn't know about them, not even their family members.

Jay Chou said with a smile, "I don't think Brother Lü's health preservation method is suitable for me. I saw that Doctor Su's set of health preservation exercises was quite good. I wonder if you could teach me?"

"Of course you can learn if you want, but you've just had an attack, so let's wait until you've rested before we talk about it!"

Su Zhengnan smiled and patted Zhou Jielun's shoulder lightly, then picked up his first-aid kit and walked out.

Seeing this, Jay Chou turned to his manager and said, "Let's go back and rest. Let's not disturb the students' classes here."

"Okay!"

Jay Chou's manager nodded, and then had two bodyguards help Jay Chou leave.

After Jay Chou and the others left.

Pan Yongquan, the academic affairs director, glanced at the large group of students present and said in a low voice, "Alright, stop standing here watching the show and get to class!"

"Hey, time for class!"

As soon as Jie Lun left, the students who had been watching dispersed in a great commotion.

Here, Su Zhengnan returned to the school clinic, put down his medical kit, and just sat down.

Sun Huaiwei then appeared in his clinic, staring at him intently and saying, "I just heard from Sister Zhou that you got Zhou Jielun's contact information, is that right?"

"Um?"

Su Zhengnan was slightly taken aback, and looked at her, asking, "What, are you a fan of Jie Lun?"

A hint of shyness flashed across Sun Huaiwei's face as she nodded and said, "Yes, I'm a fan of Jie Lun. Dr. Su, could you help me get an autographed photo from him?"

"Uh, you came all this way just to talk about this?"

Su Zhengnan chuckled helplessly and nodded in agreement, "Alright, if he comes looking for me later, I'll get you one."

"Thank you so much, Dr. Su!"

Sun Huaiwei smiled and thanked her, then skipped back to her Western medicine clinic, like a happy young girl.

This was the first time Su Zhengnan had ever seen such a happy expression on the other person's face. It seemed that he was indeed a die-hard fan of Jay Chou.

.............

noon.

After examining several students, Su Zhengnan returned to the school clinic for a nap after lunch.

Unexpectedly, Jay Chou arrived at their door with his manager and bodyguards.

"???"

Looking at Jay Chou and the others who suddenly appeared in front of him.

Su Zhengnan felt a little confused!

So you guys don't need to take a lunch break, do you?

What do you mean by coming over here right after I finished lunch?

Zhou Jielun smiled slightly, walked over to Su Zhengnan and sat down, saying, "Dr. Su, I'm so sorry to bother you so soon after lunch."

"Hehe, it's nothing, I'm just killing time anyway."

Su Zhengnan chuckled, but not wanting to send him away directly, he patiently asked, "So you're in such a hurry to come here because you want to learn that health cultivation technique?"

Zhou Jielun nodded and said, "Ah, right, I want to learn that health-preserving exercise from you, Doctor Su, as I have to go back soon and won't have much time to stay here."

At this point, Jay Chou paused for a moment, then continued:

"Actually, I really like traditional Chinese medicine from our ancestors. Otherwise, I wouldn't have asked Wenshan to write a special book on the Compendium of Materia Medica. So, Dr. Su, could you teach me?"

Upon hearing what the other party said...

Su Zhengnan thought about it and it made sense. Although the other party was from an island province, his songs were basically all about promoting Chinese style.

Compared to those who fawn over foreign things.

Jeremy is indeed quite good.

Both his "Compendium of Materia Medica" and "Blue and White Porcelain" strongly promote traditional Chinese style, which is commendable.

Thinking of this, Su Zhengnan stood up with a smile and said, "Actually, my health preservation method is quite simple to practice, and there aren't many movements. Let me show you a set first!"

As he spoke, Su Zhengnan began practicing the Vajra Longevity Exercise in his clinic.

"This set of health-preserving exercises is called Vajra Longevity Exercise. It is a Taoist qi-cultivation exercise, which I learned from my teacher."

While practicing the Vajra Longevity Exercise, Su Zhengnan explained the origin and moves of this health-preserving exercise to Zhou Jielun, teaching him again and again with his movements gradually increasing in speed.

Jay Chou and his two bodyguards stared intently at Su Zhengnan's movements, while only his manager beside him showed no interest in this health-preserving exercise.

Tap tap tap...

Sun Huaiwei, who was taking a lunch break next door, heard that Jay Chou had come to the school clinic.

She excitedly touched up her light makeup and then hurriedly reappeared in Su Zhengnan's clinic.

However, Jay Chou did not notice her presence.

At this moment, Zhou Jielun only had eyes for the health-preserving exercises that Su Zhengnan was practicing.

"So this health-preserving exercise is called the Vajra Longevity Exercise? That name sounds pretty powerful!"

Jay Chou stood to the side with a smile on his face, staring intently at Su Zhengnan's movements, afraid of missing any detail.

While practicing the Vajra Longevity Exercise, Su Zhengnan also explained the accompanying breathing method.

Jay Chou listened very attentively, just like a studious child.

Swoosh! Swoosh! Swoosh!

Su Zhengnan practiced the Vajra Longevity Exercise several times, then turned to Zhou Jielun and asked, "How was it? Wasn't it simple?"

"Well....."

Zhou Jielun paused for a moment, then said, "I feel there are still a few parts I don't understand. Dr. Su, could you explain them in more detail?"

"Alright, let me explain in more detail. This 'hands above the head benefit the three jiaos, hands and feet front and back strengthen the kidneys and waist, raising one arm regulates the spleen and skin, left arm to the liver and right arm to the lungs is like shooting an eagle..."

While reciting the eight key points of the Vajra Longevity Exercise, Su Zhengnan practiced it again from beginning to end.

“Looking back at my feet, I can cure my heart ailment; looking back, I can relieve the five strains and seven injuries. Like a phoenix spreading its wings, I can exert strength throughout my body; with each step, I can drink away my cravings.”

In fact, the eight moves of the Vajra Longevity Exercise are very similar to those of the Eight Pieces of Brocade.

The only difference is that the Vajra Longevity Exercise is closer to Taoist thought, while the Eight Pieces of Brocade is closer to the thought of traditional Chinese medicine.

.........................................

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