After Cheng Yuesheng had a simple dinner, he rested for a while and then wandered around the house.
Qin Heque's house is large, but it doesn't have many rooms. There's only a master bedroom, a guest bedroom, a study, and a gym.
She definitely would not go into Qin Heque's room or study, so she walked into the gym.
This was Cheng Yuesheng's first time coming in, and he didn't expect that the fitness equipment inside was comparable to that of a professional gym.
She walked over to some dumbbells and looked at them seriously.
She picked and chose, hesitated for a long time, and finally bent down to pick up the smallest and lightest dumbbell in the pile, which was marked with 15KG.
However, what Cheng Yuesheng did not expect was that the dumbbell was very heavy and she could not lift it with one hand. She needed both hands.
She put the dumbbells, which were more than ten centimeters off the ground, back on the ground and squeezed her arms in disbelief.
Without any muscles at all, no wonder he has such poor strength.
She felt that she needed to increase her exercise. After all, she had only been doing some simple exercises and occasionally taking a walk recently.
Cheng Yuesheng was patrolling the gym in Qin Heque's home. Living in his house these days, she knew that Qin Heque had the habit of exercising every morning, sometimes to the gym, sometimes to go for a morning run. After exercising, he would make breakfast for her before going out to work.
I wonder if Qin Hequejie minds lending her the gym.
"Shengsheng, why are you in the gym?"
When Qin Heque got home, he didn't see Cheng Yuesheng in the living room. He thought she had gone back to her room to rest. Unexpectedly, when he walked in, he found that the lights in the gym were on. It turned out that Cheng Yuesheng was inside.
"You're back. Have you had dinner?" Cheng Yuesheng asked.
"I've eaten. How about you? Did you order takeout or go out to eat?" Qin Heque looked at Cheng Yuesheng who was walking towards him with a smile on her face, and a warm feeling seemed to flow in his heart.
"I cooked for myself." Cheng Yuesheng was very proud.
Qin Hao didn't expect that she could cook for herself, so he laughed and said, "That's such a pity. I don't have the pleasure of eating the meal cooked by Shengsheng."
"Then next time you want to eat, I'll cook for you." Qin Heque is so busy at work every day, and he is the one who cooks every time, so Cheng Yuesheng also wants to return the favor.
"Okay." He nodded with a smile and said expectantly, "Then I'll wait for you to cook, Shengsheng."
Since Qin Heque was looking forward to it so much, Cheng Yuesheng made up his mind to make a feast that was both delicious and eye-catching.
At this moment, she forgot that her cooking skills were only half-baked.
"By the way, why are you in the gym?" Qin Heque asked.
Cheng Yuesheng thought about the 15kg dumbbells that he couldn't lift, and said with embarrassment, "I just came in for a stroll."
Qin Heque said with a smile: "What's so good about visiting the gym?"
"Hahaha, that's right." Cheng Yuesheng also laughed, "Um, can I borrow your gym to work out?"
"You mean you want to use my gym?" Qin Heque was stunned for a moment. He looked at Cheng Yuesheng's thin arms and legs, and his slender and soft appearance. He didn't look like someone who liked fitness at all.
"Um, can I use it?" Cheng Yuesheng asked.
"Sure, you can use anything at home. You don't have to ask me specifically." Qin Heque said with a smile.
"Thank you." Cheng Yuesheng said.
"But the equipment in the gym is not suitable for a beginner like you." Qin Heque thought.
Cheng Yuesheng thought about the 15KG dumbbell that she couldn't lift, and it seemed that it was indeed not suitable for her as a beginner.
"So that's how it is. No wonder I couldn't lift the dumbbell just now." She looked enlightened.
Qin Heque paused and asked, "Which dumbbell?"
"The 15kg one."
Qin Heque didn't expect that she was holding a 15KG dumbbell, which seemed to be the lightest dumbbell in the gym, but it was still too difficult for Cheng Yuesheng's thin arms.
He shook his head and said, "Why don't you start with my morning run to train your cardiopulmonary function first. It might be a bit difficult for you to use the fitness equipment right away."
He also needs to communicate with the doctor to see if Cheng Yuesheng is suitable for these exercises.
"Okay, then when do we start running? Tomorrow?" Cheng Yuesheng asked excitedly. She swore that she had never been so passionate about sports.
She used to be a lazy person when she got home from get off work, never sitting down if she could lie down. This was because her body was too weak now, and in order to live longer, she needed to exercise properly.
Seeing Cheng Yuesheng's happy look, Qin Heque didn't want to disappoint her, but he still said, "I'll ask the doctor first to see what level of exercise you can tolerate based on your physical condition."
Cheng Yuesheng was stunned for a moment, then said sullenly, "Okay."
Qin Heque left the gym, made a phone call, and didn't come back for a long time.
Cheng Yuesheng was a little worried. Would this father and son be much worse than she imagined? But these days she felt that she was fine.
At this moment, she forgot her own personality, which was very different from the original owner. The original owner was often sick, not only because of her weak body, but also because of her always melancholic personality.
He didn't come back until almost ten minutes later. Cheng Yuesheng was leaning against the wall with an unhappy look on his face.
"Do you have any gym clothes?"
Cheng Yuesheng thought for a moment and replied, "Yes."
She remembered that the original owner had a set of sportswear she had bought for physical education class, but she had never worn it since she hadn't had the opportunity to attend physical education classes. Since it was indistinguishable from brand new, she brought the clothes with her when she moved.
"Then you have to get up early tomorrow." Qin Heque looked at her with a smile.
"Really? I can run with you!" She said with a look of surprise, "That's no problem. I'm sure I can get up."
"Of course you can, but the doctor said that you can't run for too long and you have to do it gradually." Before he could finish, the doctor suggested that he bring Cheng Yuesheng for another check-up, and then work with the professional team to make a detailed plan for Cheng Yuesheng.
But seeing Cheng Yuesheng's happy and excited look at this moment, Qin Heque decided to tell her about this matter later.
"I will definitely get up early tomorrow. If I really can't get up, go in and wake me up." Cheng Yuesheng said.
"Okay, I understand. Then you should go to bed early tonight." Qin Heque instructed.
"Yeah, I know. Early to bed and early to rise." Cheng Yuesheng responded with a smile.
"You have to listen to me during your morning run tomorrow. You can't run around on your own." Qin Heque remembered what the doctor had said to him on the phone just now.
Cheng Yuesheng promised: "I will definitely listen to you. You must be tired from work today. Go take a shower quickly."
Qin Heque looked at her with a smile, her attentive and fawning appearance, with a barely noticeable starlight in his eyes.
Continue read on readnovelmtl.com
