This will also help her to keep the baby safe.
Liu Yu also said to Zhan Yun:
"If you can't stand the smell of cooking fumes, don't cook.
Just come and eat with us, I will make you some simple and delicious meals.
This way you can get the nutrients you want without feeling sick.”
Liu Yu knew that it was normal for Zhan Yun to have early pregnancy reactions such as nausea and vomiting.
Normally, food would contain some oil and meat, and she definitely couldn't eat it.
Then if we prepare some tasty meals, she should be able to eat them.
So Liu Yu asked Zhan Yun to tell him what she wanted to eat.
She cooks whatever she wants to eat.
Zhan Yun shook his head, looking painful:
“I probably won’t be able to eat anything.”
"Then you should at least eat something.
Since you can’t eat any stir-fried dishes, let’s just eat something soft and without any strange smell, okay?”
Liu Yu coaxed him with great patience.
Who says Zhan Yun is young and the eldest sister-in-law?
When Fan Guizhen was pregnant, she didn't have any reaction. She could eat, sleep, jump and dance.
When she was pregnant with Liu Fu, she went to the mountains to cut grass for pigs. Even if the ravine was very wide, she could jump over it with her belly bulging.
However, Zhan Yun is suffering from severe morning sickness now and can't even get out of bed. She is definitely not as good as Fan Guizhen was back then.
Liu Yu heard her say that she wanted to eat something sweet or fruit.
She ordered something to eat for her, like sweet potato porridge.
As soon as she said that, Zhan Yun felt that this thing didn't have any strange smell and should be edible.
So Liu Yu used a small coal stove to cook sweet potato porridge for Zhan Yun.
This sweet potato porridge is sweet and soft, tastes very smooth and easy to digest.
However, Zhan Yun's appetite is not as good as before, and he doesn't eat much. Sometimes half a bowl is enough for him.
Liu Yu thought it was okay. She ate a little less at each time and turned three meals a day into four or more.
As long as she can eat it, it's fine.
In addition to eating sweet potato porridge, Liu Yu also asked her what fruit she wanted to eat.
Speaking of fruits, Zhan Yun's eyes lit up.
Apparently, she is also quite interested in fruits.
She has no problem eating kimchi.
I think kimchi is the most delicious thing in the world.
When eating sweet potato porridge, kimchi must be eaten as a side dish.
The kimchi that Zhan Yun eats is made by Fan Guizhen herself.
Use the so-called old sour water that has been fermented by others, add boiling water and let it cool, then soak all kinds of washed and dried vegetables in a ceramic jar.
Once the jar is sealed and stored for two or three days, the kimchi will be ready.
If you soak it for too long, it will become too flavorful and very sour.
Kimchi soaked for one or two days will taste just right, and will have a fresh fragrance when eaten.
Because Zhan Yun is pregnant, her taste has changed.
So when she eats kimchi, she has to soak it for two more days so that it will taste sour and refreshing.
Really, it’s the crispy and refreshing taste, just what she likes best.
Sometimes, she would eat up the bowl of kimchi that Fan Guizhen scooped up for her.
He couldn't even eat porridge or anything like that, and just kept putting kimchi into his mouth with his hands.
Generally speaking, the ingredients that can be used to make kimchi are cowpeas, green vegetables, radishes and the like.
Among them, the pickled cowpea is the most tempting.
Zhan Yun, don’t eat too much.
She finished a bowl of soaked cowpeas in no time.
Fan Guizhen and Liu Yu, who were standing by, were stunned.
At the same time, both of them would unconsciously secrete saliva from their mouths, making them feel sour for Zhan Yun.
In fact, as an expectant mother, I don't feel jealous at all.
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