First quarter, stretching exercises——"



Shi Mu was doing the movements according to her memory. When she was thinking about it seriously, her chest was gently touched. She looked in the direction of her sight.

Bei Ling covered her hands and was a little at a loss: "I, I, I, I didn't mean it..."

Shi Mu blinked and said indifferently: "It's okay."

Bei Ling breathed a sigh of relief and distanced herself from Shi Mu. As she was doing it, she suddenly whispered: "Shi Mu, your chest muscles are so soft~"

She seemed to have accidentally touched a piece of meat, which was soft and firm.

Shi Mu's face changed again and again. She was wearing a body shaper inside. In order to prevent bulges, she also put a thin breast sticker inside the body shaper. The question is, how did this girl feel it? Just like that, she could feel that her chest muscles were so soft? ? ? ?

Seeing that Shi Mu didn't speak for a long time, Bei Ling thought he was angry and hurriedly explained, "I didn't mean anything else, Shi Mu, don't misunderstand me."

"I didn't misunderstand me."

"That's good." Bei Ling sighed, "Don't worry, I will be careful with you this time and won't touch you."

"We are in training!! Don't flirt with each other." Lao Huang couldn't stand it anymore and couldn't help knocking the fan in his hand.

Bei Ling puffed up his cheeks and said a little unhappy: "Teacher, don't splash dirty water on Shi Mu. Shi Mu is so serious that he won't flirt with others. I am the one who harassed Shi Mu, don't misunderstand me."

"......???"

Looking at the girl with a straightforward face, Lao Huang couldn't even scold her.

"Stop, stop, stop, all of you."

The music clicked, and Lao Huang walked in front of the two people: "Stretch out your arms."

Bei Ling and Shi Mu raised their arms at the same time.

Lao Huang stretched out his hand and pressed gently, his brows gradually wrinkled, "You can't do this, you don't have any muscle feeling, you can't feel the strength of your limbs when doing exercises, legs, stretch them out for me to see."

The two raised their legs again.

Old Huang patted his legs inside and out with his fan twice, "Shi Mu's legs are okay, quite strong, but not quite there yet. Bei Ling's legs are not so good, they are so limp."

Bei Ling's ears turned red when she heard this, "I, I will get strong slowly!"

"Don't be slow, it will be dark if you do that slowly. Well, I'll put on two dumbbells at the back, and from now on, start doing fifty reps each morning and evening, and then go out for a run with me. Only when your bodies are strong can you look good when doing exercises. It's not good for a boy like you to be so weak. How tall are you now?"

These questions were asked to Shi Mu.

She honestly said, "Just 1.7 meters tall."

Lao Huang shook his head, "No, no, too short."

After hearing this, Bei Ling's heart skipped a beat. It is said that boys are most afraid of being called short. She was afraid that Shi Mu would be hurt. Bei Ling hurriedly said, "Not short, not short. Concentration is the essence!"

In the eyes of Bei Ling and a few sisters, Shi Mu is 2.8 meters tall, a perfect person!!!

Lao Huang rolled his eyes. The girl's fanatical look reminded him of the group of nurses in his ex-boyfriend's hospital. They all blindly admired him. Even if he came out, they were still obsessed with him. Unfortunately, the more handsome a man is, the more scum he is.

Lao Huang thought that Shi Mu had grown a playboy. In just a few days, he had fascinated a group of girls.

"Teacher Huang, I think we should practice gymnastics first?" Although Shi Mu wanted to build up his muscles quickly and worked hard every time, the competition was the most important thing at this stage.

Old Huang shook his head: "You all know how to do radio gymnastics, and you two have done a good job in basics and movements. You can finish it in about two days, but your physical fitness can't keep up, so how can you practice well and beautifully? Since we are going to participate in the competition, we must shine and impress others, understand? Let them know that radio gymnastics is also a combination of strength and beauty!!"

This was well said, and Shi Mu couldn't help but applaud.

"Stop talking nonsense and come

over here to raise the dumbbells with me." Shi Mu exercises and runs every day, so his physical strength has long been improved. Bei Ling is different. She is a spoiled girl. After raising three or four dumbbells, she began to groan and pant. But she refused to admit defeat. She didn't want to lose face in front of her idol, so she gritted her teeth and carried on.

Soon, the news that Shi Mu and Bei Ling were going to participate in the school's radio gymnastics spread to the school.

After finishing the morning training and entering the class, several boys came over with a smile, "Okay, Shi Mu is going to bring glory to Class 15 again."

"What Class 15? It's obviously the school, okay?"

"I heard that the preliminary round is about to start. Come on, Shi Mu, compete and tell people outside that our Yingnan radio gymnastics is the best!"

A group of people were chattering, but Shi Mu ignored them, dropped his schoolbag and returned to his seat.

"Hey." She turned her head to look at Fu Yunshen, "Which class is Xiahang assigned to?"

Fu Yunshen held his chin and replied lazily: "I heard it's Class 14."

Class 14...

Shi Mu was a little worried, "Will Zhou Zhi bully me again?"

Fu Yunshen yawned and said nothing.

She turned around to flip through her math book, and at this time, her back was gently poked by a ballpoint pen.

"What are you doing."

Behind her, Fu Yunshen smiled and said, "I heard that you have to practice radio gymnastics tonight. You don't mind your family visiting, right?"

Shi Mu's breath was choked, and his eyes widened: "Shameless, who is your family." He

snorted coldly, turned around and straightened his back.

He laughed softly, his tone full of ridicule, "I called you dad last night, am I not a family member?"

People around who heard this looked over.

Shi Mu's eyebrows twitched, and he silently shrank his neck.

Although it is true, why does it feel... weird when he said it so openly?


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