"Is there going to be a Foundation Establishment Master giving a sermon today?"
"At least he's a Jindan Zhenren. Why would so many inner disciples come here to give a lecture by the Foundation Establishment Master?"
"I never thought that I, Wang Tian, would have the chance to listen to the sermons of a real person." A monk named Wang Tian said with emotion.
"So lucky? I'm here for the first time and there's a Jindan Zhenren giving a lecture."
Jiang Yun, who was standing nearby, was also extremely excited, as he had never seen a Jindan Zhenren before.
"Here they come," Jiang Yun, who was sitting in the middle, heard the voice from the side and quickly looked towards the monk on the stage.
But then a female cultivator in white clothes and white gauze slowly landed on the podium like a falling leaf. Her cultivation level was surprisingly:
"Qi Refining Stage?"
"Who is this? Fairy Qiuyue? It's Fairy Qiuyue!"
There was a burst of warm welcome from the crowd.
"Well....."
Jiang Yun, who was sitting in the audience, felt numb. Where was the Jindan Zhenren?
He looked at Jiang Qiuyue on the stage, and she actually winked at him.
"Today we will talk about the martial arts method "Hunyuan Jing," Jiang Qiuyue sat cross-legged on the podium with a serious face, and began to speak slowly in a cold voice.
"I'm not practicing the Hunyuan Sutra!" Jiang Yun in the audience shouted in his heart, but he still had to listen to Jiang Qiuyue's lecture obediently.
Qiuyue explained the "Hunyuan Sutra" in a simple and easy-to-understand way, with one link after another, which made the outer disciples who were practicing this technique below fascinated.
Most of the inner disciples sitting in the front were looking at the female cultivator preaching on the stage with bright eyes. It was certain that they were all there to see the beauty.
"Alright, I've roughly finished explaining the nine levels of the Hunyuan Sutra. This method is moderate and peaceful, making it the most suitable for disciples to practice. The three foundation-building treasures are also extremely balanced."
After Jiang Qiuyue finished speaking on the stage, she looked at Jiang Yun, whose face was calm, and suddenly changed the subject and began to explain the key points of foundation building.
"As we all know, the three treasures of human beings are essence, energy and spirit. The three stages of foundation building are also the stages of essence, energy and spirit."
"Among them, energy refers to the cultivator's own physical strength. Body-refining cultivators have the greatest advantage in this regard. Therefore, cultivators with insufficient energy can also practice a body-refining technique to overcome the energy tribulation of foundation building."
"Qi is the total amount of mana in the body. It is the most essential for all practitioners, and it is also the easiest for ordinary cultivators to achieve. When the Hunyuan Sutra is cultivated to perfection, mana will overflow naturally. Surviving the mana calamity is no problem."
"Spirit, this is the greatest obstacle for all Qi-refining cultivators in their foundation-building process. Not only are techniques for cultivating the spirit extremely rare, but they often require those born with a powerful spirit soul to practice. There's a widely accepted saying in the world of immortal cultivation that only when Qi-refining is complete and a spirit consciousness is born, can one have a 100% chance of surviving the mental tribulation of foundation-building."
"Of course, there are other ways."
Jiang Qiuyue glanced at Jiang Yun, who was listening intently, and felt a surge of pride in her heart. She continued:
"It's difficult to improve your spirit, but you can take elixirs before building your foundation. For example, the elixir with the highest success rate for building your foundation, the Foundation Building Pill, can automatically balance the three powers. It reduces the excess and replenishes the deficiency."
"The remaining ones are the Soul Protecting Pills, which can protect the soul during the foundation building process. There is a certain hope that it will survive the foundation building process. Even if it fails, the soul will not be damaged."
"The second one is the Meridian Protection Pill. It can protect the meridians during the foundation building process. Failure will not cause the meridians to be severed and the cultivation to be lost."
"Others, such as the Soul Nourishing Pill, are not only expensive, but also require long-term use to be effective. Junior brothers and sisters, please make your own decisions."
After Jiang Qiuyue finished speaking, she looked at the audience who were all thinking carefully and nodded with satisfaction.
At this time, a disciple sitting in the front row suddenly stood up.
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