Chapter 95 I'm going to find the snow lotus
The next day, Chu Qiao, who only had five days to prepare, was ready to start rehabilitation training. In order to save money, Chu Qiao decided to go to a gym with free membership.
There are only five days left, and there is a high probability that I won’t meet Lu Zhan.
It’s not that Chu Qiao was afraid of him, but think about it, in order to save himself, the other person gave five aircraft carriers as rewards in the live broadcast room. One was 10,000, and five were a full 50,000.
Chu Qiao can't pay back this money for the time being.
"Hello, Sister Chu." As soon as they entered, the gym staff were standing at the door for a morning meeting. When they saw Chu Qiao, they said in unison.
Chu Qiao instinctively blurted out: "Comrades, thank you for your hard work."
Just as she was waiting for everyone to say, "Serve the people," she suddenly woke up, and her memories became serialized in her mind.
Chu Qiao pretended nothing had happened, quickened his pace, and hurried into the gym.
Xiaoyan, the receptionist, said, "It's indeed different. If it weren't for her good relationship with Mr. Lu, who would dare to respond to us like this?"
The remaining straight male coaches nodded continuously with an expression of "I see."
Chu Qiao opened the live broadcast room, firstly to explain the next mission location to everyone, and secondly to teach everyone some rehabilitation techniques.
When the live broadcast room opened, there were not many people online, and most netizens did not expect Chu Qiao to be discharged from the hospital so early.
"Master Chu, he's been discharged from the hospital."
"Master Chu went to the gym again?"
"You can be discharged from the hospital after being bitten by a venomous snake for a week?"
Chu Qiao quickly said, "I'm out of the hospital and I'm completely well now, so I want to let everyone know I'm fine."
"So fast, Master Chu's recovery ability is really amazing."
"I envy Master Chu. I've had a broken bone for a long time and it hasn't healed yet."
Chu Qiao continued, "Although there's nothing wrong with my body, the poisoning has caused some damage to my muscles. My motor function isn't as good as it used to be. I'm starting some rehabilitation training today, which will last for five days."
"Five days of rehabilitation training is enough?"
"The last time I broke my leg, it took me a long time to heal. Master Chu, you must be kidding."
Chu Qiao took off his coat and tied his hair neatly while saying, "My next mission is scheduled for next week, so this recovery time is very rushed."
"Did Coke force you to live stream?"
"Of course it is. Otherwise, who would risk their life to fight so hard?"
"This Chen Ao usually seemed to be so nice to Chu Qiao, but now it seems like he's nothing but shit."
"Upstairs plus one."
"Let Coca-Cola go bankrupt!"
"Let Coca-Cola go bankrupt!"
…
Chu Qiao put on his gloves and turned his head a moment later to see a chorus of condemnation on the blue screen.
Chu Qiao was shocked, but it was not that she was timid. Chen Ao had always been nice to her. If Chen Ao saw so many people cursing Coke to go bankrupt, he would definitely ban her.
Chu Qiao quickly shook his head and started making up a story: "That's not what Mr. Chen meant. It's my idea. Snow lotus flowers are in bloom recently, and I've never seen them before, so I wanted to go early and try my luck to see if I can find any."
"Tianshan?"
"Master Chu, you want to go to Tianshan? Are you sure?"
"Is Master Chu crazy? He just came down from Python Island and now he wants to go to Tianshan Mountain again."
“I’m looking forward to it.”
"What are you looking forward to? I'm more worried about her health."
Chu Qiao was slightly moved and smiled, "Trust me, it's no problem. I've climbed snowy mountains many times."
"I'm still worried."
Brother Feng suddenly popped up: "Chu Qiao knows everyone's good intentions, but being timid is not her character."
"Listen to Brother Feng."
"Brother Feng has already agreed, so we have no objection."
Seeing that everyone had calmed down, Chu Qiao started to warm up by moving his hands.
At the same time, he said, "In fact, in the true sense, my muscle function is damaged after being poisoned, so I don't need any rehabilitation training. In about a month, my body will recover naturally."
"In reality, rehabilitation training only occurs after people have had some serious illnesses, such as neurological diseases, cerebellar diseases, muscle atrophy, or functional disabilities caused by aging."
"However, since I have limited time to prepare for this mission, I need to return to my previous level as quickly as possible, so a certain amount of training is required."
Chicken Little: "Don't bother with the reconstruction. Wouldn't it be better to just postpone the mission?"
Panda Panpan: "Exactly. What a waste of time."
Chu Qiao shook his head seriously and said, "The blooming period of the snow lotus won't wait for me."
"Okay, let's start the formal sports training. The training I teach today is beneficial to everyone, especially those who have suffered accidental fractures. You can follow my method to prevent muscle atrophy."
Chu Qiao lay flat on a yoga mat. "If the injured limb is swollen and painful in the first week or two after a fracture, the main exercise method is to relax and contract the muscles. For upper limb muscles, you can do fist clenching and finger flexion and extension. For lower limb exercises, you can do ankle curling and toe flexion."
"After two weeks, the range of motion will be increased again, gradually increasing the strength and range of motion of the joints."
"After healing, you should increase the activities of the injured limb to restore the joint to its normal range of motion as soon as possible."
As she spoke, Chu Qiao stood up and did high leg lifts. Her movements were not slow.
"Master Chu, are you here to recover?"
"Why do I see her as a normal person?"
"yes."
"Brother, you don't understand this. Master Chu used to be a superman, but now he becomes a normal person. Is that okay?"
Chu Qiao opened his mouth slightly due to the need for breathing during exercise, with his upper lip curled up, and retorted with a smile: "What superman? It's just practice. Practice makes perfect. If you practice, you can do it too."
Chu Qiao began to move, and the muscles in his body began to awaken inch by inch.
At the same time, an old man in the old house also woke up.
"Dad, don't move."
"It takes a hundred days to heal a broken bone. You need to rest."
"I should have known not to let you watch live broadcasts to relieve your boredom. What the hell is this? It's all misleading."
The old man forcefully got up from the bed and glared.
"I don't want you to care." The old man pushed the man aside with his crutch.
He muttered, "This is an early stage fracture, so I should...hook my ankle."
The old man slowly moved his ankles and pinched his leg muscles from time to time.
The young man's cell phone rang. He shook his head and said to the aunt beside him, "Keep an eye on my dad. Don't let him get into any trouble."
After saying that, he left helplessly.
The old man moved tremblingly according to Chu Qiao's movements.
"Uncle, please slow down, please slow down." The aunt at home rubbed her apron with her hands, and was very anxious, fearing that the old man would fall.
In the gym, Chu Qiao continued to explain,
"Mr. Lu, you're here." Xiaoyan, the receptionist, immediately stood up from her chair when she saw Lu Zhan.
Lu Zhan nodded slightly: "Where are the people?"
Xiaoyan: "In the yoga room."
Lu Zhan took big strides, taking two steps at a time, and walked to the yoga room.
At this time, Chu Qiao had just finished the live broadcast and had just hung herself upside down on the rope of high-altitude yoga when Lu Zhan walked behind her.
Chu Qiao moved his ears, hooked one foot on the rope, and kicked the wall with the other foot to gain leverage, allowing himself to change direction.
Chu Qiao turned his head and brushed past Lu Zhan's forehead, and the two men looked into each other's eyes.
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