"Sit still?"
In the captain's room of Class 9, the members of Class 9 who were waiting for the European high school students to pick them up were subconsciously stunned for a moment after hearing what their teacher said.
In their concept and understanding, isn't meditation something that only old men with white beards like to do?
For example, on certain special mornings, these mysterious old men always dress up like immortals and carry out some mysterious activities in specific parks.
Such as Tai Chi, sword dancing and so on.
Of course, meditation is also included.
But according to those old men, aren’t these exercises used to keep fit?
Although it looks like it has a mysterious oriental atmosphere.
But swear by heaven and earth, can just sitting quietly for a while clear your mind of distracting thoughts and make yourself free of desires?
This kind of thing doesn't sound reliable...
Therefore, after Ren Yan finished speaking, everyone in Class Nine looked at him with questioning eyes.
"Teacher Ren, is this okay for you?" Li Cheng couldn't help but ask.
"Whether it works or not, just follow me and try it and you'll know." Ren Yan didn't explain further, but found a place to sit cross-legged.
By the way, he looked at his students:
"Before our escort arrives, you can practice first."
"If you really get into meditation, it can not only regulate your emotions, but also make your mind sharper."
"It can also help you concentrate more and focus more, and help you increase your patience."
"Just like the disciples of Guiguzi during the Warring States Period, such as Sun Bin and Pang Juan, there are unofficial historical records that the first lesson they learned from Guiguzi was to sit in meditation, and they sat there for several years."
"It was precisely because of this that they developed the habit of remaining calm in the face of adversity and achieved their glory at that time."
"Of course, unofficial history is unofficial history after all. You can just treat it as a story, a reference, and a topic of conversation."
"But meditation can indeed subtly change something in your heart, which is definitely beneficial to you."
"So, I suggest that you who are bored should just follow me and try it."
"Especially you, Li Cheng."
As he spoke, Ren Yan turned his eyes to look at Li Cheng:
"I can't guarantee anything else, but I can guarantee that if you can really calm down completely, you will know whether you want to treat Leo as a brother or not."
"I still want to treat Leo as my brother-in-law."
Hearing this, Li Cheng's expression changed. Finally, with the mentality of trying everything possible, he followed Ren Yan's movements and sat down cross-legged.
Li Cheng didn't know whether meditation was effective for him.
But what Li Cheng knew was that if he continued like this, insomnia would be a foregone conclusion.
After yesterday's "battle", whenever he closed his eyes, the message sent by Sister Leo would appear in his mind.
As a normal man, Li Cheng had to admit that those text messages had a great impact on him.
It made him feel an unprecedented feeling in his heart, and he felt uneasy and anxious.
If you want to block the other person, you can’t bear to do it. If you don’t want to block the other person, you can’t bear it.
He deeply experienced what it meant to bear a weight that he shouldn't have to bear at this age.
So, now Li Cheng is eager to solve this problem.
I want to carefully explore my own heart and figure out what kind of mentality I have towards this beautiful woman who suddenly appeared at my doorstep.
Therefore, Li Cheng was extremely serious at this moment.
On the side, seeing this, the people in Class 9, with the attitude that they had nothing to do anyway, also followed Ren Yan's example and sat down cross-legged.
However, as soon as they sat down, they felt uncomfortable.
It seemed that I could never do the same posture as my teacher, with both feet facing upwards.
Even if you try to bend it hard, you will feel a sharp pain in your knee.
In a short while, most of the people in Class Nine fell to the ground, and the sound of people gasping for air could be heard one after another.
Seeing this, Ren Yan clapped his hands slowly: "If you really can't do this movement, just sit cross-legged."
“Although true practitioners emphasize that the five hearts face the sky, this movement is indeed difficult.”
"You just want to calm down now. There is no need to follow the standard for all the movements."
“Just let your body sit firmly on the ground, be comfortable, and form a unified whole.”
Hearing this, everyone in Class Nine adjusted their posture, sat cross-legged again, and imitated their teacher by placing their hands on their knees and slowly closing their eyes.
However, the moment they closed their eyes, a stream of messy thoughts filled their minds like wild horses running out of control.
I was thinking about what to eat for lunch, and where I should sit when the European high school students came to pick me up.
Some are wondering what level they reached in the game yesterday, and some are wondering how long it will take to beat up their teacher.
What's more, some people wondered whether Leo had any other sisters, or other people's sisters, and whether those European high school girls had the possibility of launching an offensive.
In short, at this moment, some thoughts that usually lurk deep in their minds floated uncontrollably in the hearts of everyone in Class 9.
At first, no one thought there was anything wrong with it. After all, who is a normal person and doesn’t have some thoughts?
So, subconsciously, the more they think about it, the happier they become.
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