After finishing the daytime training in the horizontal exercises and having a meal, the next step is the practice of visualization.

Wang Zheng couldn't help but feel a headache when this visualization method was mentioned.

Compared to yesterday, Wang Zheng didn't make no progress at all, but he did improve slightly. At least he didn't fall asleep instantly anymore.

He himself didn't know why, but he saw that Ling Tong and Mei Yiqi on the other side were already able to enter a meditative state very skillfully.

Yu Kan, who was sitting on the same side as him, was unable to calm down and kept frowning, clearly having distracting thoughts.

As for himself, he had absolutely no clue about the practice of visualization, because as soon as he started meditating, he would immediately feel drowsy and his head would throb slightly, making it difficult for him to enter a meditative state.

Perhaps my physical condition is not suitable for practicing visualization techniques, and I am more inclined to physical training methods that enhance physical fitness?

Just as Wang Zheng was frowning and racking his brains, Ling Tong and Mei Yiqi opened their eyes one after the other, both with faces full of surprise. They then jumped out of bed and went straight out the door.

Wang Zheng watched them set off, knowing that they had completed the first step of the visualization method and were able to enter a meditative state on their own. Now they were going to find the instructor to learn the second stage.

After several more tests, he still couldn't enter a meditative state. Wang Zheng was getting a little frustrated. It was really awful to watch others make progress while he himself made no progress at all. But he didn't give up and continued to try.

In such a terrible mood, the more Wang Zheng tried to enter a meditative state, the less he could calm down.

On the other side, Yu Kan was in the same situation. The two stared at each other, and in desperation, Yu Kan said, "I'm going out for a walk to clear my head," and left.

Looking at the empty dormitory, Wang Zheng decided not to try this bullshit visualization method anymore. He planned to take this opportunity to upgrade his scanner.

Just in case, Wang Zheng absorbed all three of his remaining spiritual energy crystals.

This time, he had a stroke of good luck. He didn't know if it was because Chu Tianxing gave him a high-grade spiritual crystal, but his spiritual energy limit instantly increased from 360 points to 920 points.

He learned this during his training camp: the higher the grade of the beast, the richer the spiritual energy contained in its spiritual crystals.

He suspected that Bai Meixi might also have one in her body, and if that were possible...

Wang Zheng shook his head, dismissing these unrealistic ideas.

He only has one Heavenly Demon Crystal left, and fearing it might cause a commotion, he doesn't plan to absorb it now.

Wang Zheng cautiously clicked the "+" sign after the scan, but nothing unusual happened, and his spiritual energy limit was not deducted. However, he had no objection to this. It was best if there were no abnormalities. Better safe than sorry. Being cautious and developing in a low-key manner was the best way.

Since the scan didn't show anything abnormal, I'll continue to increase my physique. I spent 400 points to raise my stamina to 50. This will make it easier for me to practice the horizontal training method tomorrow, allowing me to last longer. It's also a big step forward according to my plan.

Wang Zheng clenched his fist, feeling his whole body brimming with power. With 50 points of physique and a staggering 68 points of strength, he felt somewhat intoxicated.

He had wondered why he felt no discomfort when increasing his physique, strength, and intelligence attributes, but felt dizzy and uncoordinated when increasing his spirit and agility.

However, since he hadn't gotten any clues, he could only put it off for the time being. Wang Zheng guessed that he might be able to adapt once his mental and agility were high enough.

Just as Wang Zheng was immersed in the wonderful feeling brought by this power, Ling Tong and Mei Yiqi pushed open the door and entered with excited expressions.

Seeing that Wang Zheng wasn't cultivating, Mei Yiqi smugly boasted to him, "Wang Zheng, we've already started practicing the second level of visualization. What about you? Can't you enter meditation yet?"

Although Wang Zheng was envious, he wouldn't admit defeat outright: "Really? You can stop me from kicking you now?"

Mei Yiqi was speechless, and could only continue meditating in a huff. Ling Tong, on the other hand, comforted Wang Zheng for a few words.

Wang Zheng was also curious and asked directly, "What is the second level, and how do I cultivate to achieve minor success?"

Ling Tong didn't beat around the bush: "The second level of visualization is contemplation, which, according to the instructor, is divided into three main categories."

The first type is the concept of physical existence.

As the name suggests, the object of contemplation in the conception of a physical entity is not a group, but a real individual or a physical object.

For example, the sun, the moon, stars, or even a knife, a sword, or a strange beast.

The second type is the spatial perspective.

The concept of spatial visualization mainly involves visualizing from a macroscopic perspective, or from a broad perspective, imagining a relatively large space or range.

For example, visualize a vast grassland, a dense forest, a boundless sea, a bottomless lake, and so on.

The last type is the concept of time.

The method of visualizing time is also known as the retrospective method. Retrospection means following the river of time and taking one's visualization into history, that is, visualizing everything that happened in a certain period of the past.

This visualization could be something that happened to you, or a real historical experience; in short, the instructor described this part in a very mysterious way.

The instructor only said one thing: there is no good or bad among the three types of visualization; just choose according to your own heart.

Everyone has their own choices in their heart, just follow your heart. As for the stages of cultivation, the instructor only said that you will have a feeling, and when you reach that level of cultivation, you will naturally understand.

Generally speaking, the more detailed, clear, and richer the content, the higher the level.