The next morning, Zhao Xin got up, washed up, and went to the dining room to eat. When he arrived at the dining room, he found that his parents were eating with a stranger. When they saw him, they hurriedly called him over.

"This is Soul Saint Zhao Feifan. He is the dean of the family school. He will be responsible for teaching you from now on." Zhao Changtian introduced to Zhao Xin.

"Hello, Uncle Zhao Feifan. I will trouble you in the future." Zhao Xin said respectfully. After all, he would be his future teacher and he had to show him respect.

"Well, hello, Xiaoxin. I'm Zhao Feifan, a level 74 Soul Saint. Before you are twelve years old, I will teach you every morning, including the identification of soul beasts, the identification of soul guides, combat knowledge, etc." Zhao Feifan introduced to Zhao Xin what he would learn in the future.

After breakfast, Zhao Xin followed Zhao Feifan to the school in the Zhao Mansion which was specially used to train young soul masters.

The Zhao Family Academy is a place that the Zhao family uses to train the younger generation of the family and the older generation of the family. At the same time, the Zhao Family Academy will also recruit some civilian soul masters to train them.

A few minutes later Zhao Xin arrived at the Zhao Family Academy. The dean of this academy was an elder of the Zhao family. Because he was very old and had no room for improvement, he served as the dean of the academy.

Because Zhao Xin was already level 13, he was directly assigned to the intermediate class.

In this soul master academy, there are three classes: beginner class, intermediate class, and advanced class. The beginner class is for soul masters who don't have soul rings yet, the intermediate class is for one-ring soul masters, and the first few classes are for great soul masters who have obtained the second soul ring. As for those above the great soul masters, they either leave because of age or graduate to the advanced soul master academy.

When Zhao Xin arrived at the classroom, a class was already in progress and a teacher was speaking at the podium.

Zhao Xin knocked on the door and walked in. The teacher on the podium looked at Zhao Xin who came in, smiled gently, and said to Zhao Xin: "And Zhao Xin, right? The dean has already told me that you should find a seat first and come early tomorrow."

"Okay, teacher, I understand. I will come earlier next time." Zhao Xin said hurriedly.

Afterwards, Zhao Xin sat down at the back of the class and began to study seriously.

..........

"Okay, students, let's stop here for the class. You can all go back and have a rest." Before the teacher knew it, the class had finished for today, so the teacher let the students arrange the remaining time by themselves.

Zhao Xin got to know his classmates here. Most of them were descendants of the Zhao family. Some were orphans adopted by the Zhao family. When these orphans grew up, they would serve the Zhao family. This was a win-win situation.

Then Zhao Xin walked out of the classroom and headed towards the family training area, ready to see what the family training was like.

The place for the family's special training is a huge square, where the Zhao family's soul masters train when they are younger.

After Zhao Xin arrived at the family, he followed his father to the family's special training ground, and heard Zhao Changtian say.

"From now on, I will be responsible for your physical training. Just follow my instructions. Train for an hour every day and then you can arrange your own practice time."

“I see,” Xin Zhao replied.

Zhao Xin didn't expect that his father would be directly responsible for his physical training. Isn't it a bit of a waste of talent for a Titled Douluo to train a little soul master? But when he thought that this person was his father, he suddenly felt that being a "second-generation soul master" was not a bad thing.

Then Zhao Changtian gave Zhao Xin a set of training methods. These were physical movements that the Zhao family summarized through continuous experimental training. Combined with the Zhao family's inherited meditation method, it could improve physical strength in all aspects. It was the dream method for offensive soul masters.

It was this set of movements, combined with the Zhao family's inherited powerful King Kong Bear martial spirit, that made them famous in the world of soul masters.

However, Zhao Xin can only learn the first three moves now. Only when Zhao Xin obtains the second soul ring can he learn all of them. Moreover, these nine moves are also offensive soul skills.

"For the concept of physical strength, we must first train physical fitness. The physical fitness structure is generally a cone-shaped three-dimensional structure like a pyramid. Only a wide and strong base can have a high and stable top. Therefore, the theoretical basis of physical training is very important."

Zhao Changtian explained to Zhao Xin the various training methods he taught, as well as his own understanding of physical training.

"We in the Zhao clan have three basic trainings for you soul masters who have just obtained soul rings. The first is to train your speed and agility. Our powerful King Kong Bear martial spirit is not good at speed. In order to avoid being attacked by agile attack soul masters, the first thing to do is to train your speed and improve your agility."

"The second point is to improve your muscle explosiveness, that is, the power you can exert in an instant. This is especially important for us attack-type spirit masters. Our spirits are originally known for their strength, and after training, we can further improve our explosive power in an instant."

"The third is the most important physical endurance. Endurance is the most important. People with poor endurance must have poor muscle endurance. Poor muscle endurance means poor muscle strength. Poor muscle strength means explosive power is far inferior to that of ordinary people. So endurance is the core of these three. This is also the focus of our Zhao family's training."

Zhao Chang first analyzed the three aspects of family training to Zhao Xin, which were also the secrets of family training. Every family had its own understanding of training, which was the secret to the family's longevity.

After hearing this, Zhao Xin felt that he had not fully understood this world when he read novels before. However, novels only describe the growth process of the protagonist, and many things in the world are not described. Now he has also traveled to this world, and everyone is flesh and blood, which is naturally very different from what he saw in the book.

The Zhao family, to which he belonged, had never appeared in the novel, but it still played a very important role in Shrek Academy. After all, the Zhao family had dedicated nearly ten thousand years to Shrek Academy.

It is normal that there are many secrets in this world that you don't know. No one will tell all their cards. If they are told, they can no longer threaten others or protect themselves. Those who tell their secrets everywhere are already dead.

"Okay, I understand, father." I said to Zhao Changtian after hearing this.

"Okay, now you have to practice this family's physical training every day, but don't practice it for too long. You have to practice it twice a day, and then practice soul power. After finishing the physical training, practice soul power immediately. Not only can it strengthen your body, but it will also speed up the soul power training."

"Every day at noon, the family will provide you with medicinal food. After eating, practicing body training will speed up the absorption of the medicinal food and increase your physical strength faster. After training, taking a medicinal bath can also speed up the circulation of your soul power."

"Now you should familiarize yourself with the skills I taught you. You will start formal training tomorrow. If you don't understand anything, I will explain it to you." Zhao Changtian left after he finished speaking. After all, as the head of a clan, he still has a lot of things to deal with.

"I know, father."

Zhao Xin was not surprised by his father's departure. After all, he was the patriarch of the Zhao family and a Titled Douluo. He couldn't just keep explaining the techniques to him. The correct approach was to wait until he had something he didn't understand before he came out to explain it to him.