As a former professional athlete turned coach, Qiu Hai could naturally see that there were many problems with Lu You's jump.
But none of this can conceal the glory of the triple jump.
Ice rinks open to the public usually have separate adult classes. Figure skating is a sport that requires a lot of practice, and the age limit of the adult class is destined to be not too high. For an ordinary person who can jump 2A, he is already a big shot among big shots. As a senior coach at a commercial ice rink, Qiu Hai has not seen a triple jump for a long time.
Moreover, Qiu Hai thought that he had seen all kinds of weird ways of landing on the ice by various amateur athletes, but even though he was well-informed, he was still shocked by the way the person in front of him jumped.
You have to know that during the rotation, the girl's axis was at least 10 to 15 degrees tilted from the normal axis, which caused her whole body to be tilted during the jump. However, she cleverly adjusted the angle of contact between the blade and the ice surface when landing, and pressed a large deep blade, and used the strength of her knees and ankles to pull this 3T back.
This is a perfect combination of experience and skills. Without skipping thousands of 3Ts, no one can say that he can make a remedial response in such a short time.
At present, Qiu Hai couldn't think of anyone else in China who was good at saving the situation in this way, except for the ones under Coach Lu of the Jianglin Provincial Team. Moreover, the combination of a man and a woman could be deciphered with a little reasoning.
"Coach," student Qiu Hai's eyes never left Lu You. She asked with shining eyes, "How long will it take me to reach this level?"
This is a new student assigned to him by the ice rink last month. His main job is game planning and he works for a game company in this CBD. It is said that after working overtime every day, when he goes home to surf the Internet, he has to be greeted by players about his whole family.
In order to avoid sudden death at a young age, this office worker chose to keep fit through ice skating.
Well, ever since she started learning figure skating, she has been exhausted from the physical training, but now she enjoys everything she eats, and even her ability to withstand stress has improved a lot, smile.jog
Qiu Hai didn't want to undermine the students' confidence. When he finished the 30-minute class and wanted to look for the two figures on the ice rink, Lu You had already taken off his skates and ran away with Xie Yunjun.
If she didn't leave, her male companion would be surrounded by girls who would ask for their WeChat accounts.
Lu You raised his head to look at Xie Yunjun's profile. The boy had just come out after the team competition. He was still wearing training clothes with a thin jacket on the outside. His strong and well-proportioned arms were wearing wrist guards. His delicate facial features were half covered by the mask, and his pair of dark ink-like eyes made his presence more and more prominent.
From then on, the handsome athletic guy in the Jinjiang novels had a face.
Who wouldn't be confused after seeing this? Even Lu You, who faces this face every day, occasionally can't resist the hormones that his male companion unconsciously exudes.
Lu You received the pick-up notice three days later.
She and Xie Yunjun usually wear RISPORT brand shoes. After returning from overseas training, Lu You switched to an aluminum alloy ultra-light knife, while Xie Yunjun used a slightly heavier JWB carbon fiber knife.
Lu You tried the EDEA+ colored knife yesterday and found it too heavy, so he took out his own knife on the spot and asked a professional master to help him nail it into his new ice skates. Then he turned left and bought a ticket to the commercial ice rink next door.
Lu You sat on the stool and began to tie the shoelaces using the "tight-loose-tight" technique.
For figure skating, which requires delicate blades, tying shoelaces is also a science, and everyone has different habits. Tight-loose-tight, that is, tying the toe tightly to ensure clear pressure on the blade, tying the upper tightly to provide better support for the ankle, and loosening the middle to avoid foot pain. This is the way Lu You feels is the most comfortable.
Lu You's skillful speed in tying his shoelaces stunned the girls in the interest class nearby.
The girl stepped onto the ice and pushed lightly on the barrier. With the help of her usual shoes and knife, the unfamiliarity of being on the ice a few days ago was much diluted.
If I had to say what I was not used to, it would probably be that people are always nostalgic. Lu You always felt that the feel of new shoes could never compare to the old pair he had worn for two years.
It was precisely because of the change of ice skates that Lu You's movements seemed a little slow, which allowed her to perfectly blend into the group currently training and avoid being watched.
After doing a series of movements to adapt to the new ice skates, Lu You stopped in the middle of the ice rink.
There were not many people at the commercial ice rink in the morning. Most of them were people coming for professional training. Lu You had just started with the two-week jump and tried them one by one. He did all five jumps, 2T, 2S, 2Lo, 2F, and 2Lz, very smoothly.
Until she started trying 2A.
Although her more than ten years of experience on ice allowed her to successfully perform the Axel double twist, Lu You also felt that the situation of her body being out of control when she tried the 3T appeared again.
Liang Jie's nutritious meals every day while recovering from her injury were not in vain. Her height and weight grew dramatically, and she had more fat on her chest and buttocks. It was bound to be affected by the double Axelrod and triple jump.
Lu You also found that her right foot had become stiffer. The last time she skated, she simply thought it was a problem with the skates. Now it seems to be the sequelae of not being stressed for a long time during the recuperation period.
The difficulty of rehabilitation will increase again.
Lu You shrugged helplessly. Her mentality was quite good. In her opinion, the developmental barrier for athletes was like the college entrance examination for students. Both were huge mountains that had to be overcome in one's sports/study career. There was no use in escaping. The sooner one overcomes them, the sooner one can welcome a bright future.
In the next hour, Lu You tried all the triple jumps within her difficulty level again. It turned out that except for the simplest 3T, which she could force herself to stand when landing on the ice, the 3S, 3Lo and 3F jumps had temporarily said goodbye to her.
As for the throw and the twist... there was no doubt that the twist was lost, but the throw would have to wait until she and Xie Yunjun tried it to know for sure.
After failing in his Nth attempt at a triple Salkhov, Lu You lay on the ice, sighed deeply, and accepted the result resignedly.
The girl got up and did a five-second reverse upright spin. Although her mentality was not broken, it was impossible for her to say that she was not depressed at all. Venting out the negative emotions in her heart through high-speed spins was a habit she had developed since childhood.
When the brain needs to overcome the nausea caused by dizziness, those bad emotions will be temporarily forgotten.
It took Lu You a very short time to slide in and speed up, like a human-shaped drilling machine. She thought as she turned, and sure enough, rotation was her wife of all times, and it was the only one that would stick with the players after they developed.
"Why don't you try a power jump?"
When Lu You spread her arms to end her rotation, Chinese words with a strange tongue-twitching sound suddenly rang in her ears. Lu You turned her head and saw a blond man wearing a woolen hat, a pair of sunglasses and a sexy leather jacket who came to the ice rink in the middle of winter.
"The fundamental reason why you lost your technique is your physical development. The height and rotation speed of your jumps have decreased. Naturally, you can't land smoothly because your rotation speed can't reach the previous level." The blond man leaned against the baffle and stroked his hair. "This is the disadvantage of the speed flow you chose under Eugene's guidance."
Lu You stared at the foreign uncle and felt that he looked familiar: "You are..."
"He is my Daddy, and my Mummy has choreographed a dance for you," a little boy with black hair and gray eyes slid over from a distance, "папа (Dad), don't wear my hat, it's deformed!"
The ice skates under Lu You's feet slipped. She looked at the blond man's slightly bulging belly and leaned back tactically: "Are you Senior Sergei?"
The former No. 1 athlete in the Big Goose who broke the world record five times and won the men’s singles gold medal at the 2010 Vancouver Winter Olympics at the age of 20?
Sergey Bayekov, once a Russian men's singles legend, started learning figure skating at the age of 6, mastered five triple axels at the age of 13, and mastered triple A at the age of 14 to make a name for himself in Russia. With the cutest height of 159cm, he won gold medals in all major competitions within two years without being promoted to a higher group.
Although he was taught a lesson by the growth barrier in the second year after entering the adult group and his height soared by 25cm before stopping, as a Russian who dares to fight bears, Bayekov did not give up. He started from the simplest 3T and spent a year and a half to regain all the skills, and practiced the 4T by the way, and returned to the arena.
A year later, Bayekov represented Russia in the Vancouver Winter Olympics. In that era when quadruple jumps were scarce, he won the gold medal in a crushing manner with his 4T skills. He also won gold in the following World Championships. Until his retirement, Bayekov was unbeatable on the field.
Because Gala performed a Hawaiian-style show while holding a coconut after the Vancouver game, Bayekov, whose name also contains the word "Ye", is called the Coconut King by Chinese ice hockey fans, and his nickname is "Pot Cover".
As one of the few Grand Slam winners in the world, Bayekov deserves the title of Coconut King.
At that time, ice fans joked that it was impossible for the Coconut King to sink into the lake, and it would only overturn Lake Baikal.
But that's all in the past.
After marriage, Bayekov is no longer the fresh little prince of the past. He now wears a floral shirt and a leather jacket, and a red woolen hat with ear covers on his head. The two small pompoms sway as he speaks.
"I watched your competition live. You and your male partner both skate very fast, but you use two completely different jumping methods. Your male partner is very strong and can even use the delayed rotation technique when he jumps to the highest point. But in order to keep in sync with you, he will start rotating with you every time after taking off."
Bayekov: "In order to pursue a higher performance score, you two skated as fast as you could, but in fact, the speed flow can't keep up with such a high speed. The entry time before the jump is shortened because of the skating speed. Your muscle strength is far from enough, and you were too soft when you touched the ice. The whole jump not only lacks height, but also looks not calm enough."
These factors had been suppressed by Lu You using the rotation speed in the past. Now that the rotation speed has suddenly been lost, wouldn’t all the technology be lost?
"According to my experience, your height should not remain at just 159cm. Instead of dieting desperately to regain the speed you lost without knowing when, it is better to turn your grief and anger into appetite, and then convert the calories you eat into your strength."
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