Chapter 78 Off-season training routine



Ice and snow sports forum, figure skating related sections.

[Water Post] All the ice fans, please tell me this is not Ye Huang, how did my little prince with blond hair and gray eyes become like this... [Picture]

[1L: As the title says, I saw a guy who looked like Bayekov when I went to the CBD ice rink to skate today. I didn’t believe it at first, until I saw him pick up Micha and spank him! Help! What happened to Ye Huang that made you look like this now (shaking)]

[2L: Is this guy in the flowered shirt a pot lid? Really? I don't believe it. It turns out that it only takes a moment to go from falling in love to falling out of love]

[3L: Marriage is indeed the grave of love (referring only to my love for Ye Huang in my youth), so Ye Huang must have been overwatered by love]

[4L: Coconut King and Aoli's son is so cute! I wonder if little Coconut has inherited his father's talent. Since Coconut King retired, the men's singles team of Big Goose has never been strong. I miss the nth day of the Coconut King era...]

[5L: I heard that Micha is currently working on 3A. He has not yet become a skating sensation in Russia. However, he is not aiming to become a professional skater. Skating is just his side job. Learning the recorder and joining an orchestra is Micha's ultimate goal.]

[6L: Are all figure skaters so competitive now? Will they form an orchestra after they retire? The national first-class skaters who are reluctant to quit should apply to compete.]

[7L: First-hand gossip, not sure of its authenticity, it is said that the Jianglin Provincial Team is in contact with Ye Huang and wants to hire him as a flight instructor in the provincial team for a period of time.]

[8L: Is the above true or not? Is there such a good thing as completing overseas training without leaving home? ]

[9L: I am the original poster. I would like to share my personal experience. Ye Huang does bring Micha to the CBD ice rink to skate every day. When he has nothing to do, he also coaches another girl. Her skills do not look like those of an amateur. I just don’t know if she is a member of the city team or the provincial team.]

The off-season forums are like a large-scale gossip-eating scene. The rumor about whether Bayekov will become a flight coach has not yet been discussed to a conclusion, and ice hockey fans have brought up the Russian team transfer melee from the melon field, and the fans' attention is quickly diverted.

May is destined to be an extraordinary month. In the middle of this month, the Jianglin Provincial Team quietly did something big and quietly pulled the former No. 1 couple of Big Goose into their own camp. Not only did they cooperate with Olivia Lee on multiple programs, they also hired her husband Sergey Bayekov as a flight coach for the 2022-2023 season.

Every word Jiang Yang used to persuade Bayekov touched the former big brother's heart.

"You'll be staying in China for the next year, so you'll be idle anyway. The environment and equipment at commercial ice rinks aren't suitable for Micha's training. You've already taught Youyou so much, so why don't you just come to our provincial team and take her through the development stage."

Jiang Yang lowered his voice and said, "You know how our married life is like. It's not easy to stay at home without working and have your wife control your wallet. I understand you too well. If you join the company, I will tell the finance department and I will pay you in cash."

Bayekov was so moved that he brought Micha to the provincial team the next day to complete the recruitment process. From then on, the Jianglin provincial team had a Russian coach who loved to wear floral shirts and leather jackets, and a mixed-race little boy with black hair, gray eyes and cold white skin.

Bayekov: I originally wanted to be a lazy worker for a year, but the way they pay wages is so good.

In the past two days, Chi Hui, the youngest member of the provincial team and the much-loved one, found that he seemed to have fallen out of favor. Ever since a new youngest member appeared, his senior brothers and sisters no longer liked to stick close to him!

Looking at the culprit who took away his love, Chi Hui changed into his ice skates angrily, and when passing by, he held the knife horizontally and deliberately splashed a handful of ice on Mi Qia.

Micha: “Huh?”

Seeing the other person pretending to be confused with his big grey eyes, Chi Hui was furious. He wrinkled his nose and said to himself, "Tomorrow I will get my hair permed and buy some colored contact lenses. Then my senior brothers and sisters will still like me the most."

Micha whispered, "But my natural curls and eye color are inherited from Daddy."

Chi Hui snorted fiercely through his nostrils like a bull: "You are trying to piss me off on purpose!"

"You're bullying your brother again," Lu Tingsong rubbed Chi Hui's head vigorously, "Why don't you start training quickly? The Grand Prix will start in three months, and you're going to go on stage with your 3F+3T that has a success rate of only 50%?"

When this was mentioned, Chi Hui, who was just furious, suddenly became depressed.

Lin Yinian, the pillar of the men's singles in the youth group in the new season, is about to be promoted to a higher group. Chi Hui thinks that his talent in figure skating is average, and he has only achieved an advanced three-three after training so far. But looking at the men's singles in the youth group in China, after choosing and choosing, Chi Hui is actually the strongest one.

You should know that Micha, who is not well-known in Russian figure skating, has the configuration of 3Lz+3Lo, which shows how scarce figure skating talents are in China at present.

Chi Hui only now realized how heavy the burden was when the hopes of the entire village were placed on his senior brothers and sisters, not to mention the pressure of competing for the bronze medal in the Olympics. He felt chest tightness and shortness of breath just thinking about it.

Fortunately, everyone performed well in the Beijing-Zhangjiakou Winter Olympics. The flower planting team won four medals in the figure skating event, which made the popularity of figure skating remain high in the country, and many parents also chose to let their children get involved in this sport.

Because pairs skating accounts for two medals, one gold and one bronze, if you are serious, you can even count the medal from the team competition. This has caused pairs skating, which has always been a niche sport, to suddenly become popular. Its commercial value has soared, and it has received countless advertising endorsements.

You have to know that although Lu You and Xie Yunjun often appear in the national team, they are essentially players of the provincial team. The expenses of commercial activities are also shared with the provincial team and the provincial sports bureau. Seeing the mailbox filled with cooperation emails every day, the clerks of the Sports Bureau seem to see the year-end bonus flying towards them with wings.

But considering that this is a critical period for Lu Youchong's development, the Propaganda Department was sensible enough to only accept two advertisements for them.

As for which two, they are naturally the two with the highest bids.

The brand of calcium tablets that Lu You takes every day is one of them. Ever since the advertisement shot by Lu You and Xie Yunjun was released, the sales of this calcium tablet have directly hit a new high - when the offseason was halfway through, Lu You's height jumped up again, breaking through the 160 mark and increasing to 161cm. He is simply a walking signboard.

Because it was a profit-sharing contract, the brand reaped the benefits of the athletes and made a fortune. They quickly paid the balance to the Sports Bureau, which then transferred the post-tax endorsement fee into the cards of Lu You and Xie Yunjun.

But Lu You didn't bother to count how many zeros there were. If she were asked to summarize her life in the past two months, she could only describe it in two words: busy.

In order to overcome the difficult problem of development, Lu You had to ensure 8 to 9 hours of training every day. Her wake-up time was advanced to five o'clock. Xie Yunjun naturally accompanied her female companion. Before dawn, Lu Tingsong took her to do morning exercises for an hour and a half. After washing and getting ready, they went to school for class.

At 11:40, after finishing their morning classes, they went to the provincial team cafeteria to eat. According to the plan Bayekov made for Lu You, Lu You needed to eat 1.5 times the amount of carbohydrates he had previously consumed, and then lift weights as much as he could to convert these calories into muscles that powered core strength.

Now Lu You's ice time has been shortened to 2 hours, which means she has almost half the ice training as compared to other players in the provincial team. Most of the time, she is led by Bayekov and trained with Maozi's unique muscle-building method.

According to Bayekov himself, he relied on this muscle-building method to transform from a speed player to a power player, and finally climbed out of Lake Baikal.

At present, Russian female players generally agree more with the speed flow. They think that female players are naturally weaker in strength, so they don't quite believe in Sergei Bayekov's training method. It can be said that the coaching career of the Big Goose No. 1 after retirement was not so smooth.

In order to prove that he was right, Bayekov paid great attention to Lu You's rehabilitation training and placed his best resources on Lu You. He would follow him personally from land to ice. Only after Lu You went to dance classes or did physical therapy would he go to guide his son and other players of the provincial team in training.

No one in the provincial team had any complaints about this.

Regardless of whether Lu You can regain her form in the next season, the achievements she and Xie Yunjun have made are obvious to all. It is understandable to give priority to the athletes with the most potential. Moreover, all coaches, including Bayekov, did not treat any of them perfunctorily during training because of Lu You and Xie Yunjun.

After practicing for a month, the spring of Huai City passed quietly, and the summer and summer vacation came silently.

Lu You ultimately failed to reach her ideal height of 165cm.

Lu You, a pair skater, is 163cm tall and weighs 48kg. Apart from her previous glory, her current technical reserves are as follows: three twists, four throw jumps (3TTh~3FTh), two single jumps (3T, 3S), and the most difficult combination jump is 3T+3T.

That's right, as the first man in the world to put 4T+3T into the show, although Bayekov failed to let Lu You pick up 3S+1Eu+3S, a combination jump worth 9.1 points, he also minimized the loss and gave them 3T+3T, a combination jump worth 8.4 points, which is higher than the 3S+2T+2T that Lu You and Xie Yunjun usually use.

In the second semester of the second year of high school, high school students have basically learned all the new knowledge, and they will use the remaining two semesters to consolidate and prepare for the college entrance examination.

In other words, the results of this final exam can be used as a reference. Those who have good results should continue to work hard to improve, and those whose results are not ideal... should sign up for cram school. It is not too late to make up for it now.

Naturally, Lu You did not escape the curse of remedial classes in her senior year of high school. Because she was a little unsatisfactory in some subjects, her math score was just around 120 points, and her total score was almost 30 points lower than Xie Yunjun's. Liang Jie had no choice but to hire a one-on-one tutor for her.

Ms. Liang said: "If you fail to get into the capital's double first-class universities, you and Xiaojun can go to separate schools."

Lu You felt as if fate had grabbed him tightly by the back of his neck. With tears in his eyes, he bought a stack of "Five Years of College Entrance Examination and Three Years of Simulation" and "Must-Practice Questions for the College Entrance Examination" and carried them with him. He spent almost two months chewing muscle-building meals, writing college entrance examination questions on his hands, and getting electroacupuncture on his legs.

When the autumn wind turns the first maple leaf yellow, the new season of figure skating is about to begin.

Continue read on readnovelmtl.com


Recommendation



Comments

Please login to comment

Support Us

Donate to disable ads.

Buy Me a Coffee at ko-fi.com
Chapter List