"Your physical strength and speed have improved greatly compared to before. When you jump, you always inadvertently expose your flaws on your feet. You can tell from your feet whether your center of gravity is on the left or right. Pay attention to this."

"Really? I've never noticed this~" Kikumaru Eiji looked at his feet and tried to jump.

"Now that you mention it...it seems to be the case, Eiji-senpai."

Echizen Ryoma also looked at Kikumaru Eiji's feet, repeatedly recalling the inertial movements of his senior when he jumped in his mind, and had to admit that this guy was right.

"Momoshiro Takeshi, you used the vertical center of gravity jump method well, and the jump height was also very good, but when hitting the ball, pay attention to the angle of your hands holding the racket. If you swing the racket from a 45-degree angle to the ball, it will be more energy-saving. When jumping, pay attention to stepping the front half of the sole of the foot on the ground, with the center on the toes instead of the center of the sole of the foot, so that you can jump higher."

"Yes, Senior."

"Echizen Ryoma."

"......exist."

"You have strong imitation and absorption abilities. You can quickly absorb other people's moves and use them. It seems that you are used to being hit and then turning the tables? I don't know why, but you always give me this feeling. Maybe you don't realize it now, but I would like to give you a piece of advice: always expecting a turnaround is not a good thing."

"I don't."

"Okay, now let's talk about your current problems. You are very stable in single-legged small steps. Your technique is four stars, but your strength is only two stars, and your physical strength is three stars. Do you understand what you need to focus on training?"

"Physical strength, power."

"Run 30 laps, then do sit-ups and pull-ups, and use all the exercise equipment in the equipment room. The training focuses on arm strength... That's all for now."

"I know..." So many...

That’s all for now?

"Kamio."

"exist."

"Your speed is indeed not bad, but it is not as strong as you think. You rely too much on it. If your speed is no longer an advantage on the court, your playing style will be completely messed up. Did you notice this just now?"

"...Yes, I noticed."

"From now on, you will triple your basic training. No matter how advanced any technique is, it is ultimately derived from basic moves. Once I am satisfied with your basic moves, I will teach you a new training method that will at least double your current strength. But it will be very hard, are you willing to do it?"

"Of course I did! I'll do anything to improve my strength!"

"Then do it."

"yes."

"Sengoku Kiyomizu."

"exist."

"Your boxing style is very interesting, and you try to control each round within three minutes. However, you set limits for yourself, which is not a good thing. It is a good thing that you learned boxing and integrated it into tennis, but it does not mean that you have to force everything into it."

"What's the meaning?"

"Why do you pursue time? Or, when you didn't realize it, this has subconsciously distracted your attention. When you were playing against Tezuka, you wanted to use a stronger spin ball to break through his Tezuka territory. The idea was right, but he was at the baseline at the time. Why didn't you consider a super spin near the net smash?"

"Wouldn't it be nice to use the powerful spin given by the enemy for your own benefit and win?"

Qian Shiqing's eyes gradually brightened, "I think... I vaguely understand what you mean."

"Okay, then go do 500 swings, and then do 100 leg exercises."

"A leg exercise set? What's that?"

Houchotaro interrupted, "I know, Senior Jingguang said he was used to it. I'll tell you in detail about those projects later."

"That pile of...?"