The volleyball court was in complete silence. Hinata Shoyo was surprised and delighted: "Fujino-senpai, so you can play volleyball?"

Jingguang: “A little bit.”

Even if he could only pass the ball before, after watching for so long, he will be able to do it eventually.

Fortunately, no one knew what he was thinking, otherwise he would have vomited three liters of blood.

"Okay, that's off topic. Let me tell you how to make you jump higher."

He took five or six steps back, looked at Coach Wu Yang and nodded, then took off again after a run-up.

This time, when he jumped in front of the net, he transferred force from his heels to his soles. When his soles left the ground, there was a "dong" sound under his feet.

The sound was much louder than a normal jump, but it was visible to the naked eye that the rising speed was also much faster, and the height was more than three meters.

The net height for high school men is 2.35 meters, and the net height for adult men is 2.43 meters.

This time, Fujino jumped much higher than Wuyang Xixin who was standing on the chair, and everyone was shocked.

Hinata Shoyo's eyes lit up, "Fujino-senpai, I want to learn! That thump was so cool!!!"

Jingguang used one hand to push away Hinata's approach and coquettishness, and said, "I'll slow down, watch it again."

"Okay (^o^)/~~"

Hinata Shoyo once again focused on Jingguang's actions, his eyes fixed on it.

"Watch my feet."

Jingguang reminded, then slowed down the movement and did it again. This time, Hinata Shoyo finally grasped the key points of the movement clearly.

He couldn't wait to try it.

Jing Guang didn't stop him, but just made way and returned to the starting position.

Wu Yangxixin continued to be a ruthless passing machine.

Hinata quickly completed five spikes, each one more skillful than the last. Although he was still not as smooth as Jingguang, he could pay attention now.

When Hinata was the last one to take turns, Jingguang reminded him again: "Hinata, don't point your toes downward when you jump! You should feel like you are jumping up with the air."

"Yes, Fujino-senpai." I'll try it later!

Damn it, why hasn’t it come to me yet???

Hinata's anxiety was visible to the naked eye, but everyone was a little anxious and impatient.

Having witnessed Fujino's strength with their own eyes, everyone is eager to get direct and effective improvement.

“Boom——”

Kageyama Tobio's smash was very powerful. After watching it, Jingguang simply pointed out a few incoordination points between the movements and asked him to make some fine adjustments, otherwise he would easily get injured after a long time.

After Kageyama Tobio made the adjustments, he could feel his movements became smoother, although he didn't know why and couldn't explain it. He didn't notice it before, but now he realized that if he followed the original posture, there would always be an inexplicable pause at some point, although it was only for a moment and so fast that it was imperceptible.

but,

There is no harm without comparison.

The spiking posture before was naturally not as smooth and natural as it is now.

I tried to tease, but thanks to Jingguang's understanding of the human skeleton, ordinary coaches would not be able to detect the stagnation at that moment.

Only Jingguang noticed the discomfort in his knee and shoulder joints at that moment.

Next up is West Valley...

Tanaka....

Sawamura Daichi...

Sugawara Koji et al.

While waiting in line, Hinata Shoyo practiced sliding steps, jumping left and right, forward and backward with both feet, etc.

Not only him, but also Kageyama Tobio didn't waste a single second.

He knew that this was suggested by Senior Fujino.

Only limited to Hyuga, because Hyuga has sufficient physical strength.

Kageyama Tobio asked Fujino, and he also did this small-scale exercise as long as it did not affect his plan.

Others were either envious or horrified, but perhaps because they knew their own situation, no one was stubborn and insisted on following the two of them, seizing every opportunity to practice.

finally,

Once again it was Hinata's turn.

Hinata Shoyo couldn't wait to start running and jumping to spike the ball.

Over and over again, never tired of it,

They could all see that he (Hinata) really enjoyed spiking the ball.