Morning training, from 7:30 to 8:30,

Everyone was exhausted, but the gains were considerable.

Hinata Shoyo returned to the classroom and listened to the teacher's lecture, recalling what Fujino-senpai had said in his mind.

Over and over again, jumping in my mind,

On the other side, so is Kageyama.

Tsukishima Yamaguchi and the others were listening attentively.

oh,

Nishitani and Tanaka are sleeping.

However, Tanaka was unfortunately discovered by the teacher.

Nishitani was luckier. When the teacher caught him dozing off with his books propped up, he answered the teacher's angry question about his best subject right away.

After bowing and apologizing thousands of times, the teacher finally forgave him.

At lunch time, Hinata Shoyo found Kageyama to eat together.

Nishitani took Jingguang to the rooftop. He knew that was Guang's favorite place and he always looked in a certain direction.

Nishitani Xi unexpectedly realized that that was the direction of Tokyo.

Yes, A Guang came here alone and didn’t know what happened, but he must miss his family very much, right?

As mentioned before, Xi Guxi is a boy who seems careless but is actually very careful.

As classmates,

He knew that Hikaru lived alone in a rented house, and that he was studying in Tokyo. He also saw the tenderness in Hikaru's eyes when he mentioned his family and brother.

But for some reason, I have never seen him contact his family or talk about his family in front of others.

The teacher told me that the emergency contacts were the landline number of the house he rented and his own mobile phone number.

After school, the club training was divided into two groups, one group practiced receiving and serving, and the other group did hurdle explosiveness training.

After one hour, they take turns.

The hurdles are a common lower limb explosive power training equipment.

It can improve the explosive power of the lower limb muscles through unweighted jumping. In the basic action pattern of hurdle jumping exercises, coaches will divide the jumping methods into double-foot jumping, exchange jumping, and single-foot jumping. The jumping forms can be divided into non-reverse jumping, reverse jumping, and double-contact jumping. The jumping directions can be divided into longitudinal jumping, lateral jumping, and rotational jumping.

Jing Guang cross-combines these three different dimensions to generate different basic jumping movements, with each person focusing on a different aspect.

Every day, the volleyball club is always the first to open and the last to close. It even required Mr. Takeda to communicate with the security guard to obtain the right to continue using the venue after the club ended.

As the preliminaries get closer, the volleyball team's practices become harder and harder.

In addition to basic training, Jingguang also developed tactical and defensive training for them.

Of the approximately sixty teams in Miyagi Prefecture, only one made it to the national tournament.

And Jingguang was determined to get that only spot.

......

However, no matter how hard the training is, during the rest time, everyone still takes the time to recover their strength while joking with each other to relax their body and mind.

"Wow, Ushiwaka from Shiratorizawa! He's on the cover of a volleyball monthly?"

Xigu Xi said in surprise.

"No, no?" Sugawara Takashi also came over.

"There is more than one strong person like Shiratorizawa~"

Wu Yang Xixin walked over, followed by Jing Guang.

"Fujino."

"yes."

After receiving a signal from the coach, Jing Guang stepped forward, opened his notebook, and said, "The first thing to pay attention to is the Wajitani South Middle School, which is excellent in defense and coordination. The school's previous record is..."

"The second one is Date Industries, which can be described as an 'iron wall'. Their characteristic is the strongest blocking. Intelligence shows that Date Industries was originally a top four team, but they were eliminated in the round of 16 in the third game against the champion Shiratorizawa last year. So they are not a seeded team this year. In other words, based on the last ranking and the grouping results this time, it is very likely that we will face them in the first game."