The next morning, when Su Zhe arrived at the training ground, he found that the machines and track layouts photographed today seemed to be a bit more exaggerated than usual.

Ho Chiu, who was in charge of the sprint team chapter of the track and field team training documentary and was known as Ho Datou, saw Su Zhe's confusion and pointed at the camera beside him with a smile: "Today is the first day of training with you and the relay team, so of course we have to focus on filming!"

Su Zhe nodded in understanding and said nothing more. Instead, he turned aside and started the day's warm-up training.

In the live broadcast room, many melon friends, track and field enthusiasts and "philosophers" have already been defending their positions, just waiting to see how the training between Su Zhe and his teammates will turn out.

In a female dormitory of a certain university, Ding Yuwei squatted in front of her desk, hugging a pillow, and looked at her computer screen a little nervously. Her roommates have become accustomed to her squatting in front of the computer early in the morning.

The girl sitting opposite Ding Yuwei leaned on the edge of the bed and looked at her computer with a little curiosity: "Xiaowei, is your Su Zhe really that awesome? You got up so early this morning even though you don't have any classes, and you're watching the live broadcast?"

Hearing her roommate's question, Ding Yuwei stared at the live broadcast room nervously, but at the same time she couldn't help the burning desire to recommend her child, and began to tell her roommate how good her child was.

In the bedroom of a suite in a community in a certain city, Huang Wenye was staring at the live broadcast screen on the computer, watching Su Zhe's warm-up movements, with a contradictory expression of expectation and hesitation on his face.

He was very surprised at the training results of Su Zhe the day before, but should he put his trust in Su Zhe based on just one day of training and have expectations of him that might exceed the results?

I hope that Su Zhe can lead his teammates to run an excellent relay result as everyone wishes, but I am also worried that my expectations will be in vain.

This feeling was flowing back and forth in the hearts of many track and field fans who were paying attention to the relay race, with mixed feelings.

On the track and field kingdom forum, another post was quietly pushed to the top.

[Voting Post - Can Su Lao Hu win this amazing gamble? ]

The information used in this post is obviously the comment posted by Teacher Tao Sheng on Weibo the day before about Su Zhe temporarily joining the relay race training.

The statement of this astonishing gamble was recognized by most people in the sports circle.

After all, putting a sprinter with no relay running experience on a national-level relay team and defining him as a core member of the team is a big deal.

If the coach who did this was not Su Yinsheng, and the player was not Su Zhe who has proven himself through various competitions during this period... then this incident would have probably exploded the netizens a long time ago. How could there still be a situation where positive public opinion still prevails?

With Su Zhe's amazing ability to pass the baton and learn yesterday, the scales of victory seemed to be tilting towards Su Yinsheng... But until the last moment, who can know the real result?

Wei Liang, the director and editor in charge of the live broadcast room, held a cigarette in his mouth early this morning and squatted beside the live broadcast machine with the technical staff. At the same time, he asked the technical staff to be careful not to cause the live broadcast room to crash and disconnect due to excessive load.

Facts have proved that Wei Liang was indeed quite far-sighted.

The news of Su Zhe joining the relay team fermented and spread further and further on the Internet after the reversal throughout the day yesterday.

Since the broadcast started in the morning, viewers have been pouring into the live broadcast room. By around 10 a.m., the number of people in the live broadcast room had reached 70% of the usual peak time.

The staff nearby asked curiously, "Speaking of which, Brother Liang, Coach Su doesn't mind broadcasting the first day of the relay team's joint training, which is a highly uncertain event? There are so many people in the live broadcast room now. If the joint training is not satisfactory, wouldn't it have a bad impact?"

Wei Liang laughed when he heard this: "Okay, you have more worries than the coaches. If you can run the best results on the first day of joint training, then it won't be called joint training, it will be called a debriefing test! I asked Coach Su about this. Actually, if you think about it, you will understand. The biggest hot topic in public opinion yesterday was Su Zhe's temporary participation in the relay team training. Yesterday's live broadcast has been broadcasted. What are you afraid of today?"

After Su Zhe, Meng Hao, Zhao Zhixuan, Wang Ming and others completed their warm-up training, the coaching staff had already drawn the starting line for them on the track based on the data records of each team member.

After re-marking the starting line, Meng Hao and Su Zhe finally let go of their speed under the instruction of Su Yinsheng and tried to practice passing the baton at full speed.

This time, Su Yinsheng stood by and did not say anything to tell Su Zhe what he should pay attention to. He just watched Su Zhe make adjustments again and again in just three passes of the baton.

During these three practice sessions, Su Zhe began to continuously improve the timing of his start based on his observation of Meng Hao's speed. In the beginning, it would affect the running speed of both parties. By the third time, he quickly seized the opportunity and achieved a relatively high-quality baton passing action.

Zhang Ye watched Su Zhe's self-adjustment process from the side and couldn't help but exclaimed: "Old Su, Ah Zhe's appearance... is really amazing!"

For athletes, their physical fitness and talent are of course crucial, but there are also certain requirements in terms of observation and learning ability. For coaches, it is the athlete's "understanding".

After all, as an athlete, if you want to continue to grow in strength, you need to constantly improve your own skills. This process requires continuous efforts from coaches and athletes.

If an athlete can only adapt to the most comfortable exercise state but finds it difficult to learn and adapt to new techniques, it will be difficult for him to break through his own performance and bottlenecks. He may eventually miss the best period of performance and eventually become mediocre.

On the bullet screen of the live broadcast room, the interest of track and field fans became even higher after watching Su Zhe and Meng Hao's baton passing practice.

[Hey, Master Zhe, you're good. Is this full-speed practice? It looks like the results are not any worse than yesterday's!]

[Of course... To be honest, I was worried all night last night, because I was worried that their training status would be worse than yesterday when they come the next day.]

[When will we start joint practice? I feel like we are good enough to pass the baton now! ]

As the crowd was waiting, Su Yinsheng signaled the four tentative members of the relay team to assemble.

"The baton passing practice is on hold. The first joint practice will begin in 5 minutes."

Not only the spectators, but also the members of the relay team were looking forward to the results of this joint training - poor training in the previous week was actually detrimental to the athletes' own confidence.

You know, the repeated changes in the status of members during training, the drastic fluctuations in performance, and the lack of motivation from core members are all fatal factors that affect the status of the entire relay team.

"Azhe, come on!" Before the joint training was about to begin, Wang Ming patted Su Zhe on the shoulder.

Su Zhe responded with a serious smile: "Let's work hard together! Don't worry, Brother Wang, we can do it!"

On the track, the temporary members of the relay team were all in place. Qiu Xinchu and others also temporarily stopped training and watched the first joint practice of Su Zhe and others with the coaching staff.

There was a tense and serious look on everyone's face.

Zhang Ye acted as the referee for this joint training. After all the team members had confirmed their intention, Zhang Ye gave the order to get ready and the joint training began!

"Bang!"

The starting gun sounded, Zhao Zhixuan quickly stepped out of the starting blocks, and his strong explosive power allowed him to accelerate forward quickly. As the first runner of the relay, he started from the curve area, which required him not only to have strong explosive power at the start, but also to be able to adjust and control his body in time, so as not to run out of his lane due to the inertia of the curve during the start and acceleration process.

In the relay team of the S Province Sports Team, Zhao Zhixuan is also the best first runner trained by Su Yinsheng. He has a strong control over his cornering start skills.

From pushing off the starting blocks to accelerating and entering the curve!

Zhao Zhixuan's entire starting process was completed very smoothly. When he was about to approach the second leg area, Wang Ming had already prepared for the starting posture and was observing the marker line from below. When Zhao Zhixuan reached the marker line, Wang Ming also decisively and quickly started and accelerated in the pre-running area.

In previous competitions, Wang Ming had joined the relay team and replaced Chen Zhi as the second runner. During training and competitions, Wang Ming and Zhao Zhixuan had already reached a certain understanding in the handover of the first and second batons.

Both sides are moving forward at full speed!

After Wang Ming entered the relay area, Zhao Zhixuan was gradually approaching Wang Ming!

When the two men were about 1 meter apart, Zhao Zhixuan decisively called out from behind: "Wang Ming!"

Wang Ming quickly stretched out his left hand, preparing to take the baton.

"catch!"

As Zhao Zhixuan opened his mouth, he turned his wrist and quickly pushed the baton down into Wang Ming's hand. The two completed the baton pass at about 17 meters in the relay zone, and then Wang Ming continued to sprint forward with all his strength.

The second runner was in the straight area. For Wang Ming, all he needed to do was to keep running forward, trying his best to maintain his highest speed to complete the entire second lane, and at the same time complete the handover of the baton with Meng Hao in front.

Although Wang Ming's strength is at the bottom among the four members of the relay team, as an experienced and hardworking veteran, his experience and speed endurance can be considered his greatest advantages.

After accelerating in the pre-running area, Wang Ming was able to maintain a relatively fast speed in the straights. From the time he received the baton in the receiving area to the handover with the third runner, although he might not be able to complete the task of creating a distance from the other teams, he was able to ensure that he could coordinate the movement between the entire team in a stable state.

In the live broadcast room, everyone was watching the practice session nervously. After seeing the first runner Zhao Zhixuan and the second runner Wang Ming pass the baton smoothly, many people gave positive support.

【Old Wang can do it! 】

[Not bad, the baton pass between the first and second runners went very smoothly! ]

Soon, Wang Ming entered the baton-passing area between the second and third runners.

Meng Hao had already fully concentrated and made preparations.

In fact, this team adjustment was not easy for Meng Hao.

Before this training, Meng Hao had been the fourth runner in the national track and field relay team. All he had to do was to sprint to the finish line with all his strength after receiving the baton from the third runner.

But neither the combination of Wang Qin and Qiu Xinchu, nor the current Su Zhe, are suitable candidates for the third runner. In the end, Meng Hao had to switch from the fourth runner to the third runner to complete the entire task of passing the baton and running in the corners.

“Meng Hao!”

"catch!"

Although Wang Ming and Meng Hao had never completed a baton passing collaboration before, in the previous week's training, the two had already conducted a lot of baton passing exercises in order to enhance their tacit understanding.

The effect of this exercise was also successfully demonstrated at this time!

The baton pass between Meng Hao and Wang Ming went very smoothly. The stability of the two veterans was enough to give people a sense of security during the second and third legs!

The third leg required a huge curve, but it was not a difficult task for Meng Hao, who had previously trained in the 200-meter race.

In order to counteract the centripetal force when running on a curve, Meng Hao leaned his body slightly inward while running. At the same time, in order to have complete control over his body on the curve, Meng Hao did not sprint at full speed, but slightly slowed down his speed.

But even so, with Meng Hao's strength, he still achieved an excellent result on the curve!

"The third and fourth batons will be passed soon..." Zhang Ye stood beside Su Yinsheng. He and the people around him, such as Wang Qin, Qiu Xinchu, all stared at the field. "Meng Hao's cornering speed is very good. Let him run the third baton. With Su Zhe's final sprint, perhaps there will be unexpected results in the subsequent games!"

There is a basic tacit rule in the arrangement of the baton players in a relay race. The strength levels followed by the four baton players are usually: second, third, fourth, and strongest.

Theoretically, Meng Hao's position should not be the third leg, but in the actual relay team arrangement, the coaching staff will still consider various comprehensive factors and finally clarify the arrangements for the athletes.

When Meng Hao was about to end his turn and gradually approached Su Zhe, Zhang Ye stopped talking. Everyone focused their attention on Su Zhe who was waiting for Meng Hao in the pre-running area - the baton passing between the two of them was the key node of this joint training!

In the pre-running area, Su Zhe concentrated all his energy, waiting for the moment when Meng Hao appeared at the starting mark!

When Meng Hao ran around the bend and was about to reach the starting mark, Su Zhe suddenly frowned, and slowed down for a moment before starting his own race.

In the coaching area, Wang Qin was slightly stunned: "Hey, wasn't Azhe's start a little slow?"

Others also noticed that Su Zhe started running after Meng Hao crossed the marking line.

Su Yinsheng, on the other hand, frowned for a moment and then shook his head: "Not slow... Meng Hao's speed is a little slower than the previous practice."

Yes, it was when Su Zhe was observing from behind that he discovered that Meng Hao's running speed seemed to have changed, so he held back his starting action and only started running after Meng Hao stepped over the marking line.

Sure enough, with Meng Hao running at full speed, he met Su Zhe smoothly in the relay area. At this time, the distance between the two was close to 1 meter, which was the most suitable time to pass the baton!

"Su Zhe!"

"catch!"

At Meng Hao's command, Su Zhe stretched out his hand without hesitation while running, with his palm facing up. After touching the baton handed to him by Meng Hao, he grabbed it without hesitation and began to swing his arms to sprint forward quickly.

After crossing the relay area, Su Zhe's speed became faster and faster. The results of his day and night training during this period of time were fully demonstrated in his performance.

The increased agility has improved his reaction and control, the increased explosive power has demonstrated his presence in every powerful running movement, and the increased endurance has allowed Su Zhe to maintain himself at the highest speed for a longer period of time to the greatest extent possible.

In previous training, the coaching staff restricted his habit of changing his stride freely, and made him focus on mastering the optimal stride calculated by the coaching staff. After a short period of training, although Su Zhe has not yet fully mastered this stride rhythm, he has made new progress in controlling his own stride.

During the sprint, he tried hard to adjust his breathing and arm swing frequency, and achieved the effect of sprinting forward faster by coordinating his arm swing with his stride and frequency.

Even though it was just a basic training session, Su Zhe was still ready to face the competition.

Under everyone's gaze, he gradually entered the final sprint stage!

Is this speed okay?

Can he go faster?

Su Zhe's eyes were fixed on the finish line, and he started accelerating again in the latter part of the race. The energy he had accumulated on the track burst out in the final sprint section. Even though his muscles were obviously in a state of hypoxia, he was still able to run at an astonishing speed.

finally.

Under the expectant gaze of thousands of people, Su Zhe successfully crossed the finish line!

This was just a temporary team, but they successfully completed their joint training in this first attempt!

In the live broadcast room, everyone breathed a sigh of relief for a moment.

[Okay, okay! The first joint training was successful! ]

[While they were running, I was always worried about who would pass the baton smoothly...but the tacit understanding between the relay team members was much better than I thought! ]

[Was Master Zhe a little slow at the start? I was scared to death. I thought he was going to kneel down when passing the baton to Meng Hao...]

[Is that so? But wasn’t their baton pass very smooth? Both of them passed the baton at high speed, and they didn’t even hold the baton unsteadily…]

[My guess is, when Su Zhe saw Meng Hao's speed, he realized that it was different from his previous speed, so he deliberately started a little slower? ]

[…Upstairs, although Master Zhe is awesome, it’s a bit too much to brag like that. How long have they been practicing to have such tacit understanding?]

[Ah, where are the scores? I just want to know the scores! Where is the electronic timer? ? ? Can't the director in the live broadcast room give me a close-up? ? ? ]

The coaching staff on the field will naturally be able to see the final results first.

The electronic timer near the end of the track showed bright red numbers: 38.63 seconds.

Seeing this number, everyone was delighted - there's hope!

You should know that in the previous training of the relay team, the team's best speed has been maintained at around 38.70 seconds. This is only the first trial run of the team with Su Zhe as the core, and the speed has increased by 0.07 seconds compared to before.

At present, the tacit understanding and coordination between the team members have not yet reached the optimal level, including whether to adjust the baton passing positions of each athlete in the relay area, which are still awaiting confirmation.

They achieved such a great result after just one joint training session... There are still more than 20 days of intensive training to come. After further developing the tacit understanding between the team members, how high will the team's performance be?

In the live broadcast room, director Wei Liang has already switched the screen to the electronic timer showing the results of the first joint practice.

After seeing the final training results, the live broadcast room was also in an uproar.

38.63 seconds, this result is enough to win a medal in the Asian Games. Although we still need to work harder to enter the finals at the level of the World Championships, as the result of just the first training session, this result is enough to be proud of!

Tao Sheng has naturally been paying close attention to the relay team's training. He is also looking forward to whether Su Yinsheng's gamble will be successful.

After seeing the results submitted by the relay team, Tao Sheng breathed a sigh of relief.

There is still hope for the relay team!

As long as we maintain this performance, continue to hone our skills in future training, improve our baton-passing techniques, and increase the tacit understanding between team members, we still have great hope of reaching the finals!

After exiting the live broadcast room, Tao Sheng could not help but write another long article about the current situation of the relay team. The title of the article echoed the content of the previous day - "In this amazing gamble, Su Yinsheng has the winning ticket in hand!"

When writing the article to the last moment, Tao Sheng couldn't help but put forward a wild idea.

【It is well known that if you want a relay team to maintain a stable world-class level, then the strength of each member of the relay team should be within 10.15 seconds. The reason why the Japanese relay team has been able to dominate Asia for a long time and has world-class strength is because the average strength of their team members is around 10.10 seconds.

If Chen Zhi returns to our relay team after he recovers from his injury and takes over the important task of running the second baton again...how high will our relay team be able to grow to by then? 】

After this long article was published, it was once again forwarded by sports enthusiasts.

While everyone was celebrating that the relay team had finally regained its core lineup, they also missed Chen Zhi who was recuperating after surgery.

As the undisputed number one in domestic sprinting, Chen Zhi holds an incomparable position in the hearts of all track and field enthusiasts. For a long time, Chen Zhi has been carrying the banner of domestic sprinting on his own, giving everyone a feeling that domestic sprinting has already dominated Asia.

But after Chen Zhi's injury, the heavy losses suffered by the domestic 100-meter event and the 4*100-meter men's relay made more people truly realize how much hard work and contribution Chen Zhi had put in before. It also reminded many people of the time when Chen Zhi was injured and the smear campaign against him by some brainless trolls on the Internet.

On Weibo, someone said: [In the past, under the leadership of Chen Zhi, our athletes participated in the World Championships, the Olympics, and the Diamond League, and they were always able to beat the athletes from Ni Ho, which gave us the illusion that our men's sprinting was strong... The real strong person was Chen Zhi. If it weren't for Su Zhe's sudden rise, we would even face the dilemma of no one qualifying for the men's 100 meters in this World Championships. I hope some haters will stop insulting heroes and make the heroes who are already carrying heavy burdens bleed and cry.]

This content has aroused widespread support from the spectators who have become quite popular in recent years for sports, and once again suppressed some mindless trolls in the sports circle who enjoy trolling others.

Among the hotly forwarded contents on Weibo that day, there was also a rather interesting content that caught the attention of the onlookers.

[The uncrowned king behind the men's sprint event of the 818 event, Chen Zhi, Su Zhe, and Zhao Zhixuan were all trained by him, the contemporary Bole of the track and field circle, the mother of the sprint champion - Su Yinsheng. ]

When Zhang Ye casually opened his Weibo and saw this message, he immediately burst into laughter. After showing this Weibo to Su Yinsheng, he finally received another pile of data integration work amid Su Yinsheng's ruthless and indifferent roll of the eyes...

Soon, the blogger who posted that Weibo received a comment from Su Yinsheng in the comment section. The comment contained only three Weibo emojis - furious, furious, and furious.